Whaturama - maimoatanga tafa ranei?

E mea pinepine, hoki te mamae, whakahengia matou i runga i te rohirohi, ki te āhua sedentary, ki te tūranga tika o te hoki i roto i te moe okiokinga ranei. Otiia ki te riro fuu te mamae hoki, kua tatou ki te haere ki te tākuta. E ai ki nga hua tātaritanga tākuta MRI e tātaritanga matekiri - whaturama tuaiwi.

Ko te tikanga o te takanga

iti te tuatahi i pakū atamira annulus, kaha me te tiketike o te kōpae intervertebral te. I roto i te pokapū o te whaturama kōpae vertebral puta, ai ka ngoikore reira te kikokore i papanga, ka tīmata wai pulposus karihi gelatinous ki pana i runga i te fibrosus annulus, te mutunga puta i runga i te mata. Wāhikē ranei i patai puka karihi pulposus protrusion hernial. Kikokiko huri noa te tuaiwi hei matia, me te pupuhi, ka wheako i te tangata nui te mamae, ngoikore te kōpā ranei i te rohe o te whaturama hanganga. I roto i te wāhanga i muri o te whanaketanga tupu mānukanuka me te karere kowhakina: intensifies te mamae, e tau ahi te karere, te supply toto ki te whati pānga tuarā, te huri i te tūtohutanga, te whakanui ake i uaua ngoikore - whakawhanakehia mamae radicular syndrome, i roto i te wā matatau taea arahi ki pāpāngia.

Whaturama Ko o e toru nga tu:

1. whakakitea tari lumbar Herniated te i roto i te iti te mamae hoki, mamae i roto i te hoki o te waewae, kopu te kōpā, te kōpā o te raro waewae, waewae matimati ranei.
2. hanga whaturama rei ite iho mamae i roto i te rohe rei, ka ngā ki scoliosis me kyphoscoliosis.
3. Herniated tuaiwi waha ai disorders autonomic: pēhanga teitei toto, whanoke, pāhoahoa kino, meteozavisimosti. I tua atu, mamae i roto i te ringa pokohiwi ranei tari me te kōpā o te maihao kia tohu o te whaturama o te tuaiwi waha.

Nuinga o ngā wā puta whaturama te aroaro o te tau o 45 tau, me he maha nga take mo tona hanganga:

• mahi taimaha i roto i te tūranga tinana he;
• tūranga kino me zags utumu;
• whara tuaiwi;
• tūturu hanganga āhuatanga (predisposition ira);
• mate hopuhopu ma'i ranei, te whakaiti uaua oro, e arata'i ki te hua i roto i te kawenga i runga i te tuaiwi.

Treatment tafa ranei?

Tātari i te aroaro, wāhi me te rahi o te whaturama e taea anake e te ako o te atahanga te kōwarotanga autō (MRI). uru wā ki tohunga, me te pai-i whiriwhiri maimoatanga i roto i 90% o ngā take, e āhei ki a koutou tino akakoromaki i te mate, a ka wareware e pā ana ki te mea he whaturama. meatia te mahi i roto i ngā take onge ina ino roa tino te whakarite o te maimoatanga momo huru o te manawanui: mamae hoki, me te kōpā kaha, he uaua te manawanui ki te tango i te tūranga whakamarie e noho ana, e takoto ana e tu ana ranei. A, no te wawaotanga hāparapara he nekehia atu tino wāhanga ranei kōpae vertebral.

puta maimoatanga tūpato i roto i te maha o ngā wāhanga: whakatika, me te totoro i te tuaiwi tikanga motuhake i roto i te whakarara ki te maimoatanga tarukino anti-edema me taero anti-inflammatory, a ka - te mahi whakaora me te tūtohutanga o te tuaiwi. Ko te akoranga o te mirimiri, LFK, raweke, i tua mahi werowero ngira ranei hoatu i muri i te maimoatanga tuatahi, me mo te ārai atu. tavini te reira rite te ārai pai o kauhoe, hauwai sulfide me bathrooms Radon.

I tua atu ki ngā tikanga tuku iho o te maimoatanga i te rota o te iwi. Otiia ki te mea kua takoto te tākuta rite ki te hua o te rangahau e whai koutou whaturama, maimoatanga o he taea anake rongoā tangata ki whakaaetanga. tono te wera makariri ranei mōkihi hē o decoctions o otaota wero maimoatanga pi ranei anake e taea te whakahōhā i te āhuatanga, me te kawe i te manawanui ki te pokanga.