Doctors mea e faaara awatea sleepiness o puke lahi

Tino maha, e kore e te iwi i roto i ngā hāora e mahi ite e te tinana o te pūngao me te wairua, e he na e tika ana mō te mahi noa o te mahi tangata rite te kōwae. Ki te ngenge me te momoe - kotahi kāwanatanga, e kore e mataku, engari ki te tohe i enei tohu mo te wa roa?

te reira pai

E rave rahi te iwi wā wikitoria sleepiness i roto i te ra, kia kia tino rerekē, me te haumaru rawa nga take mo tenei. Ko te hiahia ki te tango i te taotooto e taea meinga fakamasiva moe noa - he kore o te okiokinga tika te tinana i roto i te moe. Ano, i muri i te tina mateoha i mahi e taea whakatika i te hiahia taua. Ko te mea, ko te e te toto te wiwi i muri i te kai i te puku, te āwhina ki te tukatuka i reira kai, a ka mutu te roro ki te riro nui pūngao ki te mahi. Hoki hiamoe pea no o kōruru ua rangi, taua mau mana'o ai hoki whare stuffy. Well, ki te rere te tangata i hararei haerenga pakihi ranei, e taea te meinga hoki jet takamuri te hiahia ki te tango i te moenga.

raruraru

Ko reira he wa ka awatea whakatūpato sleepiness o te ma'i rahi. Ka taea e te reira ngā raruraru ki te repe thyroid, mai mau tonu ona hormones te ivi o te tinana. tohu e pā ana o tenei mate: rohirohi, taonga taimaha , i roto i te ngaro o te hiahia, whao pakarukaru, me te maroke kiri. titau kaipūtaiao American e fakatokanga te sleepiness awatea auau o nui mate - mate huka. He he he hiahia ki te tango i te taotooto kia tika ki te kore o ngā taumata teitei o te kūhuka i roto i te toto ranei. tohumate e pā ana i roto i tenei āhuatanga: matewai, mate o te pēhanga, whanoke, kiri oranga me te mangai maroke. Ka taea e te momoe kōrero e pā ana ki tenei mate, kia rite ki hypotension - pēhanga toto whakaiti. E kore e te roro riro nui hāora, me te mana'o tonu te tangata lethargy, rohirohi, ānini, whanoke, a, o te akoranga, ki te hiahia moe. Ano, faaara sleepiness awatea o te puke lahi - korekore. Ko te hiahia ki te tango i te taotooto reira tika rite te tiaki o te tinana, tīmata te roro ki te mahi iti kaha, me te tangata haere ki te āhua, rite mea ratou, he tipu ina ia kahore whakaongaonga, mahi kore e hiahia ana tetahi mea, tika takoto ki raro ranei moe. I roto i taua āhuatanga, e hiahia ana koe ki te rapu i te awhina o te kaimātai hinengaro. A muri, engari pea te kino. faaara sleepiness awatea o te puke lahi - whakawhanake mate o Alzheimer. I te wa ano i reira he he hiahia ki te moe nui mua atu i tetahi o ona tohu, me i tenei wā te mate e taea te tino tapahia poto. kia aru i te reira i te tini o hiahia ki te okioki i roto i te ra pakeke. Ki te kore nui ake i te haora, ka he pai nga mea katoa, engari ki te e te moenga 2-3 haora, me te iwi ki kahore raruraru hinga moe i te po, ka taea e te reira pere tino ohorere, te reira utu arowhai mo te aroaro o taua mate rite te mate o Alzheimer.

He aha ki te mahi?

Otiia ki te maka o te sleepiness i roto i te ra, ahakoa te tikanga i meatia ai? Ki te mea ko tino ohie nga take, e hiahia ana koe te wa nui anake ki te hoatu i te tinana he okiokinga i te po. tinana me te oaoa o te wairua whakatairanga kai whārite tika. Well, ki te hiahia koe tino tino, ka taea e te tango e koe i te moenga mo te hawhe haora i roto i te ra, te kore, o te akoranga, e kore te rangatira i mahi, ka whakaaro.