Flatulence: Tohu me rongoā

I te tahi taime, e kai kai nohopuku, he wahi o te ice cream, horoi ratou ki raro, ki te cocktail houra ranei ranei, tīmata te tangata ki te ite nui hūhi i te bloating. Gastroenterologist tohu tenei huru rite flatulence. E whakahuatia Tohu rite puku pouri me paru, hua i roto i te amplification o tukanga FERMENTATION me nui haere hanganga hau. Ka rite ki te hua, tūroro i te pakeke o puku mamae, bloating me regurgitation puta.
E ai ki ngā tatauranga, he tokomaha ngā pākeke i roto i te whenua i raro ki taumata o te te whakararuraru, o te pūnaha kūnatu. E mea pinepine, no te tango hua miraka puta hoki bloating, tohu o nei, Heoi, e kore e kitea i te katoa. Ko te hua o te ātete takitahi o reihuka e te tinana tangata tenei.

Flatulence: Tohu me Take
maha Puta ana te mate, ka kai pakeke ki te ngaungau kai: pī, te pīni, rewena, he honi, hua miraka, hua, purapura, tunu, tupu Brussels, me ētahi atu.
Flatulence me te pouri i roto i te kopu e taea te meinga e mate pāwera kai. Mai tauhohe te pūnaha ārai mate ki te allergen tomo i te tinana.
tupu te reira i e nga whekau kūnatu, he tairongo rawa (riri syndrome whēkau) i roto i te maha inu, me kai ki te e to ratou he idiosyncrasy etahi iwi. I te whakamahi o taua kai timata mamae kopirua, rite kore te he hua o ona tirotiro ahu atu, i reira he kōroke, nui haere flatulence, e faarahi te mana'o o te tini mea.
He nui flatulence, wa roa kore e haere, haere tahi e sensations kino mamae ranei, e parau te tutukitanga intestinal ranei plugging o te roma mimi. I roto i tenei take, i reira he he pea o mate kino: whēkau, diverticulitis, tuwhenua, gallstones me mate pukupuku.

Flatulence: Tohu me Treatment
Ko te tikanga i te tohu o te bloating nekehia atu te whakamahi i ngā rongoā hou. Hei tauira, tangohia Espumizan atu raau taero e hāngai ana i runga i semitikona ranei. te whakamahi i rongoā rite te whakatārewatanga capsule ranei i roto i ngā kai, me te i te po, ki te tika. tohu wā atawhai flatulence Creon, Pankreoflat Feyzimom ranei.
Hoki pai absorption o kai kore mua atu i te hawhe haora i muri i te kai, e tūtohu ana ki te tango i te haere, e kore e mahi i mahi uaua, e accelerates motility intestinal.
Whakaititia te pakeke o te flatulence me te āwhina rongoā iwi, e taea te ngā ki hauora tuku iho. Te whakamahi whaowhia o puawai te Kamomere, te pāhiri purapura, Tīhau Brew he punetēpu i roto i kohua te wai, riaka, me te inu katoa 2-3 haora mō te tuatoru kapu. He rongoa pai mo flatulence ko te huka puranga. He mea tika ki te maturuturu i te torutoru pata o fennel ranei hinu anihi, a ka mau parakore i roto i te mangai, rite te roa rite memeha reira. Tool te tino watea ki te whakamahi i, ki te tangohia ake ana te flatulence i te rōpū ranei i roto i te wharekai. kia hohoro te ata iho te puku.
Ki te karo bloating flatulence hiki tohumate e tūtohu ana ki te piri ki te ture e whai ake nei ranei:

• Me tomo te kai i runga i te atu te muka, e whakaiti tukanga hau hanganga intestinal.
• He mea tika ki te whakaiti i te kohi o kai whakaongaonga: tea, tiakarete, kawhe, waipiro, ārahi ki overstimulation o nga whekau kūnatu.
• He pai ki te hoatu ki runga ranei whakaiti i te kohi o te waiu raw, e taea te whakakapi i te reira e te koati motuhake te kore o te reihuka ranei.
• e kore e kai koe kai matao rawa ranei wera.
• I roto i te kore e taea te tino rerenga te tukanga o te kai, kia ata te kokokiko, i te kai.