Gargling tote, te houra tunutunu, me te konutawa. Te tikanga mō te gargling

Ko te mōhio ki taua tohu kino pērā i whero, scratchy, whango, hūhi fakamamahi i korokoro te tangata katoa. E meinga ētahi o enei tohu i te matao noa, ētahi atu whiwhi ratou reo rite ki te hua o te riaka, i te toru o i whakapataritari ratou e nga ngā o rangi parahanga. Ahakoa o te take, i reira he kotahi tikanga tamatahia o te maimoatanga mō ngā rau tau - gargling ki te tote, houra me te konutawa.

"Tapoihia e"

Tenei Ko tetahi o te whai hua tino me tikanga na'ina'i. Kei te korero tatou e pā ana ki gargling ki te tote, houra pekana me te konutawa. huaina te otinga taua te "wai moana". Kua whakamahia te reira no te whakatupuranga maha. A i tenei ra e kore te reira i ngaro tona hāngaitanga.

No te faaineine i te otinga, ka hiahia koutou:

• mitimiti wai mahana - 1 kapu;
• tote (konutai pūhaumāota) - 1 tīpune;..
• houra tunutunu - 1 tīpune;..
• Iodine - 3-4 makaka.

Kei te mohiotia te reira e ora huakita i roto i te taiao waikawa. He otinga o te houra pekana me te tote taui te PH. Ka rite ki te hua o te tukanga taua he kino microorganisms e patua. Iodine he waipatu, pānga rongoā horoi. He mea tino nui ki te mahara e te nui o te taonga taua nehenehe o mahue weranga mucosal.

Ko te kupu, ko te "wai moana" maitai relieves te tukanga inflammatory me whai wāhi ki te faaiti i te mucosa. Gargling ki te tote, houra pekana me te konutawa whakamahia te i roto i tata katoa pathologies. Recipe whai hua, me te viral, me mate kitakita.

E mea pinepine, tenei te tikanga whakamahi iwi reo overstrained. Kei te kite te reira e gargling ki te tote, houra tunutunu, me te konutawa whakaratohia i roto i tenei take, he pānga painga. Na te maha whakamahia te tunu i kaiwaiata, kaikōrero. Otiia pinepine te mahi ratou kahore iodine.

whakararā ki te tote

hiahia ētahi iwi ki te whakamahi i saline waiopeope. Ko te tikanga tino whai hua tenei. He mea nui ki te matau he aha te ahua o te whakauru i roto i te pātai. He pai ki te hiahia tote moana. Ko reira tino tika mō te horoia. Ko reira ngāwari ki te hoko i roto i te whare kēmihi. Heoi, ka taea e koe te whakamahi i te tino mau te tote tepu.

No te faaineine no te te otinga i horoia me konatunatua te kai e whai ake nei:

• te wai kohua - 1 kapu;
• te tote (moana ranei mania) - 1 tīpune ..

Ko te otinga tote taua maitai faaora, relieves puku, cleans me disinfects te mata o te mucosa.

otinga houra: pai me ngā raruraru

āwhina ana tēnei waiopeope ki ūkui hūpē i te nui korokoro, whakatairanga whakaora o te momo o patunga iti. he pai hoki pharyngitis, laryngitis, tonsillitis me stomatitis tenei otinga. Te houra Ko kore anake e taea ki te patu huakita te kōhao-waha, engari ano maitai tango hūpē. faaore te reira i te mare maroke me ki e haamou i te pānga kino o te waikawa.

e hiahiatia ana i te tarukino te mo te hanga o:

• wai (kohuatia mahana) - 1 kapu;
• houra (kai) - 1 tīpune ..

e tūtohu ana e te tukanga e rave rahi taime. Heoi, kia rawa āta whakamahia reira otinga houra mō te gargling. taea ki te maroke ake mucous, tīmata sensations rawa kino Abuse o tenei taputapu ko.

Kia aroha mai, e kore e he otinga taua hāngai iwi katoa. Kei te contraindicated te whakamahi o te houra ki tangata pāngia ki mariao puku mate ngakau ranei. Hiahiatia wahine houra whakararā i te hapū wawe, rite ratou e taea meinga ruaki.

Ko te otinga "Chlorophillipt"

tano te reira i kore anake tote mō te gargling. kaihoko ho'oraa rite whai hua mō te mucosa pakaru. Whakamahia "Chlorophillipt" otinga wā-whakamatau.

No te faaineine i te waiopeope e whai ake wae kia tino whakauru:

• wai - 100 ml;
• otinga o "Chlorophillipt" - 1 tīpune ..

Ko te pūtake o tenei tarukino takoto Eucalyptus. Ko reira kahore ngaro e āhuatanga antibacterial pai te wāhanga o tenei tipu, i roto i te kupu atu, whakamate iroriki.

Ko te otinga e he painga nui: ko reira pai noa mō ngā tamariki rawa taitamariki. Kongakonga ki te pediatricians tau tohutohu ki te whakamahi i "Chlorophillipt" (5-8 makaka hoki 1 haora. L. Water) i korokoro whero. Kia mōhio e ara, ki te te aitua horomia te taputapu, te pā tōraro i runga i te tinana, e kore e reira. I te anga ke, ka anake whakakaha reira nga pānga anti-koiora.

I mua i te tono i te otinga tūtohutia te ki tirohia te tinana mo te aroaro o te mate pāwera. Hoki tenei faaineineraa tikanga tika ki horoi korokoro te. I roto i 7-8 haora kia aroturuki te tauhohenga. Ki te kore whero, puku, ranei opupu i runga i te membrane mucous e whakatika, e taea te whakamahi i te tikanga.

Ko te otinga "Chlorophillipt" whai hua i te mate viral, staphylococcus mate. Kei te whakamahia te reira ki te hamani pharyngitis, laryngitis, tonsillitis.

otaota

I roto i te natura, i reira e maha te tipu pai e riro antibacterial, āhuatanga anti-inflammatory. I roto ia ratou:

• calendula;
• Kamomere;
• sage;
• rau rōpere;
• orekano;
• Eucalyptus;
• marou o St John.

Mai i tetahi o nga otaota i runga e taea te hanga e whaowhia pai mō te gargling. Ko reira whai hua ki te whakamahi, ano he rakau kotahi kohinga ranei.

No te mea ka hiahia te whaowhia o te Kamomere:

• tarutaru - 2 tbsp. l.;
• kohua te wai - 1 kapu.

E kitea ana ēnei hanganga mō te hanga infusions o calendula, paari.

Ka taea e koe te hoko i rite-hanga rongoā waipiro o otaota rongoa i roto i te rongoā. I roto i tenei take, diluted 1 haora i roto i te karaihe o te wai. L. moni i Hokona.

Otaota i pānga rongoā horoi i runga i nga kiriuhi mucous. He whai hua i roto i te mate viral me kitakita o korokoro te ratou. I tua atu, kei te tino āwhina i roto i te ritenga o mucous, whakapataritari e paowa hikareti enei tipu.

propolis waiopeope

Te matū whakaputaina e pi, āwhina ana ki te whawhai maha mate. He whai hua i roto i te korokoro whero hoki reira. Propolis he rerekē ngā pānga anti-inflammatory me antimicrobial. I tua atu, he mea tūturu i roto i te pānga analgesic tino.

Ki te hanga e hiahia te otinga:

• te wai mahana - 100 ml;
• tincture propolis (Pharmacy) - 5 pata.

Doctors whakaū e te moni mo te gargling, hei wāhanga o e reira he propolis, te tino whai hua. te āwhina ratou i roto i te mumura kitakita o te membrane mucous. Ko te kaupapa ki te whakaiti i ritenga korokoro meinga e paowa ratou. E tūtohutia ēnei moni ki kaiwaiata, kaiako i roto i te take o te laryngitis.

hinu Tea rakau

tikanga o tēnei e tohutohu aromatherapists ki te pupuri i roto i nga rūnanga kāinga rongoa. I roto i te tahi mau iwi, tea rakau e tika ana ki te kore rawa te kakara ahuareka e pā ana ki te rongoā hōhipera ranei. Otiia i roto i te Ahakoa o tenei, te hunga e kua ite te pānga whakaora o hinu faufaa, e kore te whakakahore i te reira.

Hei whakaputa i te otinga, e hiahia ana koe ki te mohio etahi o nga mita. e kore e taea e ki te tareka i te wai hinu faufaa. I te tīmatanga e maturuturu 4-5 pata i roto i te tote tunutunu ranei houra, a ka diluted i roto i te karaihe o te wai.

Ko te otinga o te hinu faufaa faaore huakita, huaketo. I roto i horoia e tango te manawanui pānga whakarehu, me te reka. Anake te tono ki te waiho i te hinu tūturu rite he whakakapinga mo te hua e hiahiatia ana e kore e whakarato.