Glycine i roto i te hapū. E taea te tango ahau i te reira?

E tatari koe he tamaiti. Takekore ki te mea e ko te wā o te ora i tenei ka reira he nui o take hou ki te māharahara. Ahakoa te meka e whakarite ai i te taote koe he glycine i roto i hapūtanga, hamani koe ki te tūpato. Ko te mārama tenei. I muri i te katoa, o koutou tinana, ko te hanganga rahi - he i roto i te tukanga o te hanganga o te kukune, huringa hormonal. pūnaha Nervous i tenei wa, rawa, kei roto i te āhua o te ahotea. manukanuka nui haere pēhia pānga e rua koutou me te kukune.

No te mea o tenei-a whakarite glycine hapu e matakitaki ana kāwanatanga ratou taote. Ki te kore koe e taea e te pupuri hoki i nga roimata ritenga ranei, i a koutou ohoroa, tahurihuri kau, manukanuka, te tūāhua kino - ko reira he take ki te rapu i te tauturu i to koutou tākuta.

Tangohia glycine i roto i hapūtanga i waho te tohutohu o te tākuta e kore e waiho, rite, te mea, me ētahi atu taero katoa. Ko ia tangata, he ona contraindications ara te rongoā tino kinokore. Hei tauira, glycine kua te kaha ki te raro pēhanga toto. Na reira, te hunga e whai reira na iti, e taea ai te kino. Tika aromatawai koutou huru me te mana o te tākuta o tou tamaiti e parauhia taea anake. Na reira, i mua i te tango i tenei rongoā, kōrero ki te mātanga he e tika ana!

He aha te mea te reira - glycine?

Kia kōrero a atu e pā ana ki tenei tarukino. Glycine - he pire ma iti, e tango i raro i te arero. I roto i ngā o te hanganga matū ko reira he waikawa amino i te mea nehenehe o te whakapai ake i ngā tukanga pūkoro i roto i te kiko roro. Kei te whai wāhi hoki Glycine i te ture o te tuku o ponana karere, roa i te reira, a ko te kupu he i te pānga reka i runga i te pūnaha io. I tua atu, mahi reira hei raau, te whakatairanga i te wairua; faarahi mahi a te hinengaro.

I raro i te mahi o te glycine whakaiti te ahotea aronganui me te pakanga, moe noa. Ka mau i te reira, e riro koe māmā ki te hinga moe, me te i roto i te ata ite atu koa. E whakaatu ana te glycine waikawa amino i roto i te hapū ano no te mea he mahi detoxifying me antioxidant, i te mea nui hoki te whaea expectant me te tamaiti. I muri i te katoa, i roto i to tatou taiao te rota o rerekē matū paitini, me te kino noa.

Tuhinga hoki te whakamahi o te glycine

whakaaturia Glycine te i te nui ake te ahotea psycho-aronganui, te ahotea, ngā paheketanga, mahi hinengaro kaha, nui haere excitability, me ohoroa, mau mana'o o te manukanuka , me te huru hīrere. Wahine tatari mo te tamaiti, te reira waia katoa. Na reira glycine i roto i te hapū whakaaturia noa. Kei te whakaritea e ia, a i roto i te maha atu o te wā: dystonia iaia, te maimoatanga o te pānga o patu, ki te momo o mate waro, me te mahi o te pūnaha io i roto i ngā pakeke me ngā tamariki. Ko tōna kaha ki te atawhai te ahotea aronganui me te whakapai ake i mahi a te hinengaro e whakamahia whānui.

contraindications

He reira tetahi contraindications ki tona whakamahi? Ae, engari he torutoru ratou. Mō kua oti mea pēhanga toto iti. nui haere tētahi atu contraindication te tūtohutanga takitahi ki te tarukino. Ko, i roto i ngā take onge, e taea ai te he urupare kë. Pregnancy me hohipera e kore e he contraindication ki te whakarite o te glycine. e kore e wātea ana ngā mōhiohio e pā ana ki ona pānga kino i runga i te kukune te wahine hapu ranei.

Inenga me te tono

Tikanga i roto i te hapū glycine whakaritea 1 papa (100 mg) o 2 ki te 3 ngā wā ia ra sublingually. Ko te akoranga o te maimoatanga i te 2 wiki ki te kotahi marama. Hei whakapai ake rongoā moe tangohia 20 meneti i mua i te taotoraa. I roto i te take ia takitahi, kia whakarite te tākuta te inenga me te roanga o te maimoatanga, na e kore e tīmata tango i te raau taero, kahore kōrero ia.

hauora pai ki a koutou!