Haumaru i runga i ngā akomanga whakangungu retihuka. Organization o haapiiraa whakangungu retihuka i roto i te kura

Tata te rohe katoa o to matou hotoke whenua - tenei wa, mo te hunga e rite ski, reti, me te tio te Roha. Hei wāhanga o te whanaketanga ā-tinana o te tamaiti i roto i te whakangungu ski kura he whakahauanga. tauturu Sport ki te whakapakari i te mate, te whakangungu ngā rōpū uaua katoa. whakahaere whakangungu ski te i te kura i roto i ngā akomanga katoa, kahore okotahi. homai Program i roto i tenei rohe ko te 16 haora o te whakangungu. kia whiwhi tamariki ngā pūkenga maimoatanga ki faahee, me te rangatira nga tikanga taketake o te kaupapa i runga i a ratou i roto i te tikanga ki te whakapiki ake i ngā mahi tinana, me te whakapai ake i ō rātou ake hauora.

I roto i whakaoti i ēnei raruraru he tikanga tino nui o te whakangungu retihuka. ako tamariki ki te mahi i tika te mahi o te kaiako, te aufauraa i whakarongo ki huānga takitahi. Ki te ako ki te tiki iho i te maunga, kia mahi i roto i te tikanga o te rōnaki me te braking tika.

faaineineraa ski i roto i te haapiiraa tuatahi

Ahakoa o te rōpū pakeke o ngā tamariki, me te ū ki te haumaru i runga i te mau haapiiraa whakangungu ski i roto i te kura. I roto i te tīmatanga o nga māka riro tamariki te pūkenga rawa tuatahi o te whāwhā ki taputapu hākinakina. Na reira ko te nuinga o whakapeka te pātai o te tautukunga ki ture haumaru. Tuatahi, kia waiho tamariki taea ki te whiriwhiri i te tika faahee, amo, pütu, me te whakatika. Tuarua, me ako koe ki te mau faahee ekeeke mārō, me te whakahaere i ngohengohe. Te toru, ka whakamārama te tikanga o ngā i runga i faahee tama a tuatahi kura hiahia te oraora tauira.

faaineineraa ski i roto i te haapiiraa tuatahi - ko reira te kokonga. I runga i te āhua o te tamaiti, nona te taketake, ka whakawhirinaki ki runga ki ona tonu te angitu i roto i te hākinakina. Na reira, i te nuinga o te kaiako o te mātauranga ā-tinana i roto i ngā kura tuatahi ki te takaro i te tūranga o te orometua e āta aroturuki me te Whakarite ia ākonga nekehanga tika ina e mahi ana ngā mahi.

Ski faaineineraa i roto i tiketike kura

Ahakoa te meka e kua whai tamariki wheako i roto i pā ana ki ngā taputapu hākinakina, taputapu haumaru i runga i nga mau haapiiraa o te ara retihuka faaineineraa o ngā ākonga kia fakamanatu. Me ki mohio nga ture e whai ake nei takatu:

1. I mua kia tirohia haapiiraa te katoa ratou faahee i runga ngaue'aki (toromoka tapatahi, kapiti).
2. Ehara i te mea e tika ana ki te hoatu i runga i faahee i muri tonu haere i waho. Me urutau rārangi ki te pāmahana iti.
3. E kore e taea e koe te piu i te rakau kaha rawa, kia rite kore ki te kino ia i te hoa.
4. Me mārama ū te ākonga ki te whakaritenga katoa o te kaiako

I roto i te kōeke 5-7 akomanga i runga i te faaineineraa faahee tā te ako o te ariā. Next Ko te whakamātautau o te matauranga i roto i te mahi. ngā ākonga kura High nei kua whakaaturia ratou taha pai, hoko he kaiwhakaako kaiāwhina o te mātauranga ā-tinana i roto i te whakahaere ngā mahi anō-marau e pā ana ki te retireti.

Ture ōrite faahee me amo

haere pai nga mau haapiiraa o te ski kura whakangungu, kia whiriwhiri koe i te taputapu hākinakina tika. Me piri ki te ture e whai ake nei:

1. tīpakohia te roa ski te i runga ki te tupu o te äkonga. Ki te hoatu e koe te ski poutū, tamaiti, te whakatairanga i tona ringa ki runga, kia tae ia ki te mata o te nikau.
2. Ski pou i roto i te whakaritenga poutū kia waiho te mata o runga o tona taea ki runga ki te kēkē o te ākonga.
3. He pai mō te rakau, me te kirihou haapiiraa retihuka. Etehi hoki faahee rakau, e hiahia ana koe ki te tirohia ratou mo kapiti me knots. taputapu kirihou he minaminatia ki te whiriwhiri i te pūtake patito awhiowhio. e kore e ēnei faahee rapua e maimoatanga atu ki te huri ngā āhuatanga huarere.
4. kia whai amo ski he koropiko motuhake mō ringa, me te mowhiti waewae i te raro ki te motini e kore whakakorikoria te toenga o te tamaiti.

Haapa'oraa o ture ohie e tauturu i te mau haapiiraa ski tamaiti i roto i te faaineineraa ki te tahuri ki te mahi tino, me te ki te whakakore injuries.

Ulo tīpakonga tika

titau Haumaru i runga i nga mau haapiiraa o te whakangungu retihuka kōwhiringa tika o te hū mō te mahi. O te akoranga, kia whakamarie mo te tamaiti te hu. I tua atu, koe hiahia ki mahara:

• Best ki te hoko hu ki elongated shafted, ka e kia tiakina i te hukarere.
• Tōkena, kia kia puhuki me whānui hu, mo te haratau o ratou āpitihanga.
• kia hu kotahi e rua ranei, te rahi nui ki te taea ki te kakahu e rua tōkena (hiahiatia aroaro huruhuru).
• Miro ake hu i ki te kati i te tikanga ki te karo i te hinga o te whara pona.

ka tauturu i te kōwhiringa tika o hu karo hauhauaitu me whara.

hoki ski Clothing whakangungu

ture Special mo te kōwhiringa o te kakahu mo te mahi retireti i reira. Heoi, me ū te puka ki te ture e whai ake nei:

• tiaki ki te hau;
• Kaua e overheat me kore whai wāhi ki te supercooling;
• e kore e hamper te nekehanga i roto i te akomanga;
• kia pūāhuru rua huinga ki tetahi i roto i te take o te mākū e taea te hoatu ki runga ki tetahi atu rua;
• Me hanga potae o rauemi mahana hypoallergenic.

Tautukunga ki te pāmahana

mohio katoa kaiako e taea te kawea whakangungu faahee i roto i te kura i roto i i te tetahi whānuitanga pāmahana. ngā mōhiohio taketake kia mohio koutou me ngā mātua, ina tae mai te reira ki ngā ākonga kura tuatahi. I muri i te katoa, me te Dads tauturu i tamariki ki te haere mai ki te piha haapiiraa.

whakahaere whakangungu ski te i roto i te haapiiraa tuatahi:

• ki te he kahore i raro i -9 nekehanga huarere morehu, me te rangi pāmahana;
• ki te te tere hau o 5 m / s, me te pāmahana kahore i raro i -6 nekehanga;
• Ki te tere te hau o te 5 ki te 10 mita / s, me te pāmahana o kahore i raro i -3 ° C.

Hoki ngā ākonga pakeke ngaua rerekē aratau pāmahana. E whakaaturia raraunga Basic i Ripanga.

I roto i te tahi atu wā katoa, kawea whakangungu tinana i roto i roto i te omaoma.

Me mahara te reira!

1. tamaiti o te hauora maha tei runga i te taumata o-tinana mahi.
2. whakangungu faahee - e kore te reira mahi tika waho. Kei te pakeke tonu te reira o te tinana, te whanaketanga tinana katoa-a tawhio noa o te tamaiti.
3. whai wāhi ngā mahi o waho ki te pai mahi roro.
4. Haumaru i runga i ngā akomanga whakangungu faahee - he faufaa ki te tiaki o te hauora tinana o ngā tamariki.
5. e kore e mau haapiiraa whakangungu kura faahee hanga te tamaiti he ariki o hākinakina, engari ka whai wāhi ki tona whanaketanga tinana tonu.

I roto i te tinana hauora - hinengaro hauora. Engari haere ki tirohanga e kore e utu i te reira. Ki te ngoikore te tinana o te tamaiti i mate, i ngā mahi o waho i roto i te hotoke kia mahue. Haumaru whakarato hoki te kōwhiringa tika o kore anake taputapu hākinakina me kākahu, engari ano nga tikanga i roto i nei e tū akomanga.