He aha a pehea ki te whakararā mō maremare?

Tenei mea ka tohe rite te whakapeka mate romahā, tupu tata ki te katoa, a ahakoa o te wa. Summer Aua'e, tupu tenei nui iti maha atu i roto i te hinga, me te hotoke, engari ara i roto i te wa rawa o te tau, ko te haumaru i te matao kahore tetahi.

Ka rite ki te tikanga, ari catarrhal i te tuatahi tahi e tickling, rakuraku, a ka mamae kino i roto i te korokoro o te, a ki te hiki i to ratou huru, a i roto i ētahi wā, me te ārai i te whanaketanga atu o te mate, tatou me te tuatahi o te tahuri katoa ki tenei fariiraa ohie, engari rawa whai hua o rua horoi.

whakatika te pātai - he aha whakararā? I te hoko i roto i pharmacies e rite ki taero, pērā i "Rotokan" e hāngai ana i runga i te Kamomere, calendula me yarrow, me te waipiro mohiotia katoa tincture o calendula. Ko taea ki te whakamahi i enei taero, mai ki te āwhina ratou ki te whakarite i tētahi otinga mō kia kia i roto i hēkona gargling - he nui etahi o te tarukino te diluted ki te wai mahana (i roto i ngā, me tango Rotokan 1 tīpune karaihe o te wai), me he rite te otinga waiopeope.

Well rite whakararā furatsilinom. Me koe ki te hoko i roto i te whare kēmihi me papa tareka 2 mongamonga (20 g) i roto i te karaihe o te wai. Furatsilin - pai kaihoko antimicrobial, me te karaihe ka kia nui mō te 2-3 haora waiopeope.

Ka taea te whakamahi katoa o enei taero ki te kahore he mate pāwera ki te wāhanga ngā i roto i to ratou hanganga.

Hoki te maimoatanga me te ārai o mate nasal taea whakararā ki tote me te houra tunutunu. Tikanga, tangohia i runga i te tīpune o te tote me te houra (kahore runga) i roto i te karaihe o te wai, me te pai ki te tāpiri ki pata tokorua o iodine (whiwhi e te pera-ka karanga "wai moana", anake ki iodine e kore e haere tawhiti rawa, 2-4 makaka - ko te täkupu e tenei).

Ano no te mea o te tikanga ohie engari whai hua e whakamahia ana mō te horoia korokoro te, e taea tohutohu cider otinga winika. kia diluted te reira ki te wai i te ōwehenga o te 1: 1 paku ngoikore ranei.

Well, ki te taea ki te hohoko rongoā mō te horoia korokoro te i roto i te ra e koe. He mea nui ki te rite hohoro rite taea, me te timata ki te kawe i enei ngā tukanga -, no te ite koe i te tohu tuatahi o te hūhi. Whakararā kia i te iti rawa 3-4 wā ia ra.

Ki te mea kua mauiui korokoro te ata, ka hiahia pea te reira ki te kite i te tākuta. Āpiti atu ki ētahi atu taputapu e ka puta mātanga, i horoia, e kore anake e kore e whai ki te whakakore, engari kia ngana ki te hanga a ratou ara atu maha - nga 2-2.5 haora. I roto i tenei ara e nui whakaiti koe te maha o te huakita kino piki i roto i te mangai, me te korokoro i roto i te tukanga inflammatory.

Ka taea e whakararā ki ētahi atu tikanga, hei tauira, i roto i te wai diluted pīti kāroti ranei wai ki te honi. Ko te reira i te moka atu wa-e kai ana, ina koa, ki te mea kua kua tīmata koe ki te whakatika i te pāmahana me te reira he kore mana ki te mahi i tetahi whawhe uaua ki huawhenua, me kahore kaiāwhina uaua ki te ara kawea ahau ki te tiki i roto o te moenga.

Me whakamarie mo te pāmahana korokoro matia Solution mō te horoia - e kore e matao ranei wera, me te mahana. I roto i ētahi wā, ka mahi i te otinga e rave rahi ngā tukanga, me te, tino, ka whakamatao reira iho, noa ki maka te tau e hiahiatia ana, ka whakaturia ki te aroaro o te karaihe tukanga mō te meneti torutoru i roto i tetahi atu ipu (ki te wai wera), reira e painaina ana ki te pāmahana whakamarie.

I roto i te mutunga, e hoatu e matou etahi tohutohu i runga i te āhua o ki te tika te mahi i gargling, e ko, me pehea ki te whakahaere i te tukanga iho.

I roto i horoia tītaha tona matenga hoki, ka pehea ki te intone, "me, oh, s ', me ōna wāhanga staccato puaki" aha "," th "," Yeah "- na e horoi i te wai kohua te runga rite ata rite taea paeoro katoa e wātea ana.

kia muri i te iti rawa kia kotahi me te hawhe meneti kotahi maimoatanga (ie 3-4 wa he mea e tika ana ki te riro i te otinga, me te, e pupuri ana i te manawa mo te 15-20-30 hēkona, ngana ki te horoi i nga mea katoa i i whakaemi i korokoro te).

Kaua e mangere ki te mahi i nga mea ohie, me te kia hauora!