Hauora, Rongoā
He aha te mea te ānau whaiaroaro o te tuaiwi
Ko te tinana tangata rawa e te meka e taea hanga mea a'ee te faaohipa me totoro uaua,. whakatairanga tika kai tōtika wheua hanganga me te whakatika i nga ānau whaiaroaro o te tuaiwi.
He aha te mea te ānau whaiaroaro o te tuaiwi?
Hei haere i runga i nga waewae e rua, me kua neke te kōhiwi te pokapū o te mahara i mua. Hoki tenei whakaaro tīwae filosilivá ki tau ngā i roto i te aronga e he tino watea.
Otiia wāhikē kore tonu he tika, me te mamae kore. Ki te kahore he tetahi hūhi, mamae pouri ranei, nekeneke rawakore - i reira ko te ine pathological i te täkupu. kia puta taua huringa ara i roto i te utero, me kai muri rawakore, hua kore o te mahi i runga i te uaua i roto i te curvature o te pekehoe i roto i te tūranga i te mea tino watea hoki te kaimau.
Ko te tuaiwi E whā tauhia whaiaroaro - rua lordosis me kyphosis rua. I hanga i e taiao ānau tika protrude paku i roto i te kaki, rei, lumbar me rohe sacral. Ka taea te whakaaro pathological - uara katoa whakaiti o neke atu i te kotahi henimita.
Nahea te hanganga o nga whakaiti?
Tīmata hanga nga ānau whaiaroaro o puta te tuaiwi i roto i te whanaketanga i roto i te kopu, me te haere tonu puta noa i te ora.
huaina te curvature whaiaroaro tuatahi o te tuaiwi te kyphosis, kua whakaurua a ko ira piko pekehoe sacral. Ko te huringa te hopu tuatahi riro flexion waha. tauhia whaiaroaro o te tuaiwi anteriorly i huaina lordosis. Kei te hanga e te reira i roto i te tuatahi e ono ki te waru wiki i te whanautanga.
te tamaiti te urutau ki te ora te atu (nekehanga, pīrori runga, e takoto ana i runga i tona puku, ako ki te haere), te wawe i reira e rua atu whakaiti. Hanganga o te tuaiwi tauhia whaiaroaro puta āta.
He aha te mea kyphosis?
Tuatahi te ānau māori o te tinana, hua i roto i te kopu - mohiotia rite kyphosis. Kei roto i te sacral. Ki te tau me te whanaketanga o ngā mahi ngā o te tinana, a reira ko te tauhia whaiaroaro tuarua o te matakoma tuaiwi whakarunga.
i huaina Kyphosis ko koropuku, a tawhio hoki atu pinepine. Tātaritanga o tenei Pākatokato kia kawe tetahi, no te mea e taea te kite i te nui roundness kaha o te hoki ki te kanohi tahanga.
Ka taea te whakaaro te take o kyphosis i te wahi tuatahi he predisposition ira. Ko te aroaro o taua "āhuatanga" o te maha whakatupuranga o tetahi utuafare. Kei te ana tēnei momo o te kyphosis kore tukinotia.
I tua atu, maha ai abnormalities ngā i roto i te whanaketanga e kai rawakore, kore o te konupūmā, kohuke me te huaora D3. Kōiwi, whakatika beriberi i te papamuri, ka ngoikore te pūnaha ārai mate, engari ano hoki te pūnaha uaua, e arata'i ki te hekenga i roto i reo uaua, fakamolū o te kōpae intervertebral kore anake.
tūranga nui i roto i te curvature o te tuaiwi whai he kawenga e riro pekehoe rā me kōpae intervertebral.
Ko te wharanga o te tuarā, piere o te tinana vertebral me ratou displacement taea meinga hira o te tuaiwi. e kore e taea e te reira anake te pewa, ko te kokonga. Mai i te pūwaha whara he piko i roto i te mua. Nuinga o ngā wā puta reira tihi protrusion posteriorly i te puka o te koki.
He aha te mea lordosis?
tauhia whaiaroaro o te tuaiwi anteriorly i huaina lordosis. Ko reira te rua o nga tauhia whaiaroaro, i hanga nei e i roto i te tamaiti i muri i whanautanga.
Kei te wehea Lordosis ki:
- Whaiaroaro (auau whanaketanga).
- Pathological (ine e pā ana ki taua whiwhi i roto i te tuku o te whara tahi hope, mate inflammatory ranei miia a ngohe tahi).
Ko te wharanga o te hononga, tuarā mate whakapōrearea te mahi noa o te kōhiwi, ka taea e te tuaiwi hei te deflection take i roto i te tūranga maitai atu. Ko te taumaha rawa te take tuarua o lordosis. nui o putunga i roto i te puku ngako hua kawenga taimaha, meinga raro Tawharuwharu hoki i roto i te tūranga maitai atu.
hanganga
Ka rite ki whakahuatia i mua, nga hononga whaiaroaro o te tuaiwi e hanga e i roto i te kopu. I muri i te whanautanga o te tamaiti āta tūhura i te ao, kua riro ngā mōhiohio hou, me te whakamahi i te āhua tūturu parapara. pūkenga hou, riro he tamaiti, āwhina ki te hanga i te reflexes kore anake, engari tūranga hoki.
Ko te wiki tuatahi o te tamaiti e waha ana i runga i tona hoki, wiri pene, tightens piko waewae. E āwhina ana tēnei ia kyphosis sacral, i hanga nei e i roto i te kukune ko tonu i roto i tona tamarikitanga. tauturu Ko tōna aroaro pakeke ki te tango āta tiaki o te tamaiti, e pupuri i raro i te kaihe i roto i nekeneke.
i hanga te tuarua e te lordosis waha i roto i te tau o whā ki te ono wiki. whakahaerehia ana tēnei e okeoke i te tamaiti i runga i tona puku, me te ngana ki te ara tona matenga. Tenei mahi haapuai te uaua o te kaki, haapii te reira i te kōpae intervertebral ki kia pūkoro me te ngāwari.
puta kyphosis rei i te tau o nga marama e ono e whitu ranei, ka ako te tamaiti ki te noho. Neurologists me pediatricians mārire whakatupato mātua e pā ana ki te mau hopearaa o ngā pēpi whakatō wawe 'urunga'. Pakarukaru anga uaua kino pakari ki taua kawenga. maha whakawhanake ēnei tamariki curvature rerekē e pā ana ki taua mahi. Ka taea e te tamaiti te noho i runga i to ratou ake, ina e kia makona "whakangungua" tona tinana mo te taua mahi.
whakatika te whakamutunga lordosis lumbar. e pā ana tōna hanganga e ki te kaha ki te tu me te haere. Kei te hanga e te reira i te tau o 1-2 tau.
ānau whaiaroaro o te tuaiwi o ngā tamariki e hanga e i roto i te rua ki te toru tau.
Me pēhea te ki te whakatau i te huringa pathological?
Huringa i roto i te kōhiwi haamata i roto i te tamarikitanga. Ko te tetahi tuatahi ko wai e ahei te kite, me te whakatupato i nga ine he mātua me te hunga i aroha. kia whakatenatena feaa a mama e papa whakaatu pēpi mātanga.
Ranei ka taea e koe te whakapau i te whakamātautau iti i te kāinga. Ko reira nui ki te ui hoki o te tamaiti ki te taiepa, na e te hoki o te matenga, matatahi pokohiwi, pokohiwi me papa mo te mata papatahi. Ki te kahore abnormalities, e kore e taea e te ringa te neke noa i waenganui i te taiepa, me te tinana. Kei te korero kē kaupapa Free e pā ana ki te meka i te tamaiti, ko te reira lordosis tuaiwi.
Ka taea ki te whakaora i muri i te X-hihi, me te tirohanga tino tātaritanga Full tākuta orthopedic. He mārama te pikitia kitea ngā ānau whaiaroaro o te tuaiwi, ka whakawhanake abnormalities.
scoliosis
I roto i te rau tau rua tekau, ko te raruraru, he māuiuitanga hou - he scoliosis. E toru puka tenei mate:
- Posttraumatic.
- Hokona.
- Congenital.
Ahakoa kite te nuinga o te iwi i tetahi curvature rite te mate scoliosis. E puta te reira anake i roto i ngā tamariki me ngā taiohi 6 ki te 16 tau.
Tuaiwi i roto i te scoliosis he piko ki te taha. Ki te tau, kua hauā te pekehoe me fakakehei atu noa. Kei ia curvature ona ake ingoa, i runga i te maha o arcs rānei:
C - kotahi, S - rua, Z - toru. Kia tino ki te mōhio i te whakaiti koki me huringa ki tau. Abroad whakanui te tau, ka whakakitea scoliosis.
Take o te scoliosis ko tonu e kore e mārama. Otira, kua riro te reira e pānga te hanganga pathological o te tuaiwi e:
- Mau i te putea taimaha i runga i tetahi pokohiwi.
- tūranga hē i te tēpu tesí ranei.
- Diseases o te kiko tūhonohono, me te uaua.
- Ko te tupu koi o te wheua kiko.
- hira congenital.
Māuiuitanga me te Pregnancy
ānau whaiaroaro o te tuaiwi, ki huringa pathological, taea mamae i roto i te hapūtanga. Ko e tika ana ki te hua i roto i te taimaha o te wahine, e kore anake pānga te hononga o nga waewae tenei, engari ano hoki i runga i te tuaiwi lumbar.
Ka taea e te pēhanga Nui ake arahi ki te curvature ara nui o te lordosis lumbar.
Ko te aroaro o te scoliosis taea kino pā i te mau mama heke mai i raro i te tau o te 30 tau. I roto i tenei wā, ano i reira he he tupu o wheua kikokiko, e pā te hua i roto i te koki o te toki.
Ārai ko te rongoā
He uaua ki te hamani ānau whaiaroaro o te tuaiwi. Whakaawe Ko taea te whanaketanga atu anake i roto i te wāhanga tuatahi.
Hoki te ārai o te kyphosis me scoliosis te whakamahi i takai motuhake, maukati te tinana o runga i roto i te tūranga tika. Tenei whakaritenga aukati atu sagging hoki i roto i nga pokohiwi rei, me te hunched.
I tua i te tikanga Katharina Schroth āwhina ki te mau tonu i te uaua intercostal i roto i te reo. hāngai ana tēnei tikanga i runga i mahi tinana, me te manawa.
e kore e maimoatanga pathologies kī 100% whakaora. Tei mea katoa i runga i te "tau'a ore" o te manawanui. Hoki tūroro scoliosis ki toki maha e whakamahia awhi taea iti moka, engari ki te whakaiti i te koki piko.
I roto i te wā tino kino, ka mātauranga tinana, me te koere huakore ki te huihui ki wawaotanga hāparapara. Tūroro "hāngai" na roto i te tāuta rakau whakarewa immobilize te tuaiwi, i roto i nei ratou kua whakaritea.
Ka taea e te tikanga taua whakarite whakarihariha iti, engari iti piko. Na mutu ano hoki te deformation o te pekehoe. Ko te mita anake he tau: he tino pai hoki taiohi 13-15 tau taua ngā mahi.
Similar articles
Trending Now