He aha te momo o te āwhina e whakaratohia ana e te tākuta o te manawanui - hinengaro

Ka tātari tēnei mātanga, me te hamani mate hinengaro. Anake i muri i whakamatautau i te kitea manawanui o tona whanonga, hanga te tākuta whakatau e pā ana ki te āhua o te mate, e ngana ana ki te tautuhi i te take o te mate, a ka whakahau maimoatanga. kaihaumanu tohu me te mātanga vrachi- tamata ki te hamani i waho te whakarite rongoā kaha, whakahaere ratou uiuinga ki tūroro e whakamahia rotu me ētahi atu tikanga o te maimoatanga. E whakaatu ana pānga pai wā rōpū therapy wahi kōrero puritia, tūranga-whakatangi, kēmu rōpū. kōrero te manawanui e pā ana ki ana raruraru i roto i te mua o te tahi atu tūroro e whai wāhi i roto i te kōrero o ētahi atu take o raruraru.

tūroro hauora he iwi o reanga rerekē: kia ngā tenei tamariki, kotiro taitamariki, me mau tamaroa, tūroro pakeke, me te kaumātua. He tokomaha o ratou mamae i phobias, korekore, hehema ki whanonga tika, e ite tonu manukanuka. iwi katoa e kore e taea ake ki te hinga ratou mate, na whakanohoia e ratou he ad i roto i te nūpepa ranei i runga i te paetukutuku e lau: "E ti'a ia tatou i te kaihaumanu i roto i St Petersburg", te whakautu ki a ratou karanga tākuta e whakahaere kōrero tūmataiti. E kore e tuwhera ki te kia tukinotia katoa o ratou: ko reira te tūroro ki te waipiro, ma'unimā tarukino, tapaká ma'unimā. Hoki ratou, whakatuwhera te whai wāhi ki te kia tukinotia ingoamuna. Tikanga, He pukuriri enei tūroro, mamae i tuakiri te whakararuraru, kua ite mamae aronganui kino ranei. Hei te hamani enei tūroro, he uaua tonu, mo tenei whakaaro, tikanga ahu whakamua, ngā wāhanga o te rotu hohonu whakahaere.

He iwi ite ohoroa, irritability, ano kaihaumanu Tūroro vracha pāhekeheke, io, he raruraru te utuafare, wehi, huru hairiiri te mamae i te raruraru o te taimaha te taikaha, faaruru tonu manukanuka me oaoa, ia tau'a me te tumatatenga, ngā paheketanga. I roto i te korekore aro mātai ana te manawanui ia rawa tōraro, ko ia tonu pouri, ngenge hohoro, reira hanga tonu kahore rerekētanga, kia taea te manawanui takoto mō haora, me te mahi i tetahi mea. Kei te kaha hoohonutanga tona kiritau-, mutu ia ki ite māia, ite tonu he mo ratou mahi, e kore e kai, me te whakauaua moe. tohutohu atu a ia te tākuta kei i runga i te rangi, fana'o i te hihi o te ra, ka taea e taua ra hihi whakanui i te tūāhua o te manawanui, te āwhina hinga te mate. Ka taea hoki e tae kanapa mahi whakamiharo: kōwhai, karaka, whero, puru, huamata matomato me atarangi hoki he tangata e mate ana hoki ki te ora, i ratou ki tonu te tiki i roto i ona kanohi. He pai ki te he kanapa i roto i te ruma, takapapa, te whatuwhatu he, me te kākahu tüao nga pihi.