He aha te paowa hua pirau

Ko reira kahore ngaro e taea te tinana tangata hoatu i roto i te rota o nga mea pera no o te mea kua ki te numinumi me te whakamā. E pā ana hoki tenei ki Burp, i te mea katoa mōhio rawa. O te akoranga, mo te nuinga o te iwi puta reira anake ka pau ratou ki tetahi kai motuhake, opue noa ranei. Kino he ina mamae burping tonu me kahore tetahi take kitea. e kore te mea Ahakoa tītohunga atu kino te regurgitation ohie, me te paowa hua pirau. Sounds, o te akoranga, kino, engari i roto i te meka ko reira ara kino.

He aha te paowa

Kūpā - e kore te mea noa te kōwhiringa o te puku nui hau i roto i te mangai. Ko te take i roto i te puku, e kore te mea nei i raro ki tetahi puke lahi, noho hau. taea ki te whakaongaonga i te pūkaha, me te te ngaro tenei hau ko mahi o te puku. Tikanga, mawhiti tino hia tenei hau. Heoi, ki te he i raro i tetahi huru horomia te rangi i roto i te kopu i roto i ngā rahinga nui koe, he reira tonu ka whakanui i te pēhanga i roto i te reira, whakaiti ona uaua, me te te whakangā o te sphincter (piha), kei nei i waenganui i te kopu, me te pū kai, me te hukihuki o te sphincter, e te kei waenganui i te puku, me te duodenum. Katoa tenei a tohe te paowa rangi.

iwi Healthy E kore te mea maha burping āwangawanga. I roto i te whānui, he reira ia tapao e kia waiho ai hei tohu o mate o te ate, whēkau, au tōngāmimi, puku ranei. I te tahi taime te paowa kia whai i te kakara rawa kino. E pā ana tēnei ki te hua pirau te paowa. People e whai tenei mate tupu, e matau ana ki te whānuitanga o te te reira kino.

Te paowa hua pirau: Take

Ko te take mo te taua he haunga kino, kia rite ki te tikanga, ko te pūngāwhā tino noa. Ko te hau whiwhi nei i te pūmua-whanariki kei roto, e ai kia i roto i te tahi mau hua. tīmata hauwai sulfide ki kia hua i te wa ka timata enei pūmua ki wahia roto i to tatou tinana.

E rave rahi o te whanariki i roto i roto i te hua e whai ake nei:

- kai whero;

- ngā hua e hāngai ana waiu-me waiu ano;

- te tahi mau huawhenua rite pua nani greens, te pāhiri, beets, reka rīwai, tōmato, me te torutoru etahi atu;

- kawhe me te tea;

- panana me avocados;

- soya, he pini, he pi;

- wōnati, aramona.

Te paowa hua pirau kia meinga ai e lamblia intestinal. He pirinoa pūtau-tahi, i roto i ētahi wā e kinokore enei, engari etahi - ko te take o ngā raruraru. Te paowa hua pirau ko tetahi o ratou.

O te akoranga, te huakita intestinal ko te wahi paerewa o te microflora intestinal. timata raruraru ki a ratou, ina faarahi to ratou maha rawa nui. Ko te hua o tenei katoa, riro te reira flatulence, distension o te puku, me ētahi atu raruraru rite, a, o te akoranga, te paowa hua pirau. Raruraru ki enei huakita whakawehi hunga iwi e mamae i te huahuka reihuka ranei.

Te paowa hua pirau: maimoatanga

I roto i te wahi tuatahi e whai reira ki te whakawhāiti i koe i roto i te kohi o aua hua whakarārangitia tika i runga. Ko te kakara e pai hohoro torutoru haere ranei whakamutua rawatia e, engari ki te mutu i reira ko kore utu reira, no te mea te take o te paowa tonu hiahia ki kitea.

Ki te whakapae koe e tūtohutia mate celiac te ki te haere i runga i te kai, e faaore hua rai, parei, me te witi. I roto i te kaupapa e te mamae kore anake te paowa pirau hua, engari ano hoki tokopā, puku mamae , etc., reira e tūtohu ana ki te kōrero i te tākuta, e ka tukua atu e koutou ki te whakamatau heliobakter.

E tukinotia giardia ki taero motuhake anti-pirinoa. rongoa iwi tōtika hoki ratou ko te karika tino noa.

I te pae hopea e hiahia ana ahau ki te mea e te whakamätautau i te rata he tika pe ko e hā ka karanga te take o tenei mate te.