Hīmoemoe: Hua

Ko te momona puna tūturu o huaora he hua. I roto ia ratou, ka kitea e tetahi ki tou iho.

mohiotia hīmoemoe te ki te hunga i aroha katoa o te āhua noho hauora. Tenei kauri matomato no ki te whānau Rutaceae. Ka taea e tae te reira i te teitei o 12 mita. Ko te hua he he karaka ranei kōwhai, me te he kakara ahuareka a tawhio, kikokiko rawa reka. kiri hīmoemoe i roto i matotoru, me te painga horoia. Ko te taimaha ia hua e taea e ki runga ki te 500 karamu. e kore e taea te raruraru te reka ahurei o te hua ki te tetahi atu. Kei te āhuatanga i ia e te reka kawa.

ka hua hīmoemoe, mohiotia nei mo te whakamahi mō te wa roa, tona ingoa i te huinga o English kupu "hua" me "karepe", rite ki te hua e huihui i roto i tautau e rite karepe.

Hoki kitea te hua hīmoemoe wā tuatahi i roto i 1750, i runga i te motu o Barbados. I muri mai, ka puta te tipu i roto i India, Central America, Florida.

tai kohuke, huaora B, C, A, D, F, huka, waikawa organic, muia, hinu faufaa, colorants, pectins, glycoside naringin - enei matū katoa kei hīmoemoe reka, me te reka. Painga tino taonga ia ki te tinana tangata. hoki kei roto Cork glycosides fetal, ethers me pectin.

E runga 20 ngā momo o te hua. Katoa o ratou e taea te wehea ki e rua ngā rōpū: hīmoemoe whero me te ma. rerekē ratou i roto i te tae o te kikokiko, te tae atu whero, te reka te hua. He momo ki te rota o kohatu, engari i reira e te hunga i roto i nei e kore e i katoa ratou. Ko tētahi o te hua hīmoemoe reka whakaaro te matomato. Ko reira te hua o whiti pomelo me hua hīmoemoe ma. Oku i ai e he nui nui o te waikawa ascorbic, e hanga mahuinga reira i roto i te whawhai ki maremare.

Kei te nuinga o te wā kai hou i whaohia. O enei, kotēhia i te wai, tāmi whewhe me te tāmi. Poro o te hua e tapiritia ki ngā huamata hua me te kai, me tona wai he taea ki te hoatu i te reka ahurei me te hā o tetahi rihi kai. Kawa-kawa pangia e nui ki ika. Ki te mahi i tenei, waiwai awhi i roto i te wai hoki e pā ana ki te 30 meneti.

Hīmoemoe, mohiotia te whakamahi o nei ki te katoa, me te whakamahia mō ngā take rongoā. Kei te whakamahia te reira no te whakaongaonga nakunaku me te hiahia whakaongaonga, me te pera i runga i. e tūtohu ana hoki te ārai o te mate Cardiovascular, hoki tukupu pēhanga toto me te ārai o te atherosclerosis. Kati ki te kai tetahi noa hua te ra.

Essential hinu hīmoemoe he hā kawa. E tauturu te reira ki te arotahi, hinga tau'a me te rangirua, whakapai ake mahara, a tino whakapai ake te tūāhua me te susceptibility mōhiohio. E rawa mauruuru ēnei āhuatanga e ngā tauira me ngā ākonga.

he maha o contraindications hīmoemoe, e rawe ki roa-whakapumautia, kua. e kore te ana tēnei hua faahiahia tūtohutia ki te whakamahi i te wa ano ki taero. Hei tauira, pōuritanga i te pānga ritenga, me te ārai i te whānui e kore e taea te mahi. Kei te contraindicated hīmoemoe mō te iwi ki te kawatanga tiketike o te wai pekitīlia.