Huamata Kirieshki me pini. tohutao huamata Bean.

Rihi ki te tua o pīni, hei tauira, huamata ki Kirieshki me pini, monamona, kai, ngāwari ki te faaineine i me e kore e kino te hope. tūtohutia Pīni ki te inu atu pinepine, no te mea kei reira te rota o te muka, i te mea he pānga painga i runga i te pūnaha kūnatu me te taea raro cholesterol.
Bean huamata e tino paingia ana ki te hunga e hiahia ana ki te ngaro taimaha, mai te mea te reira e taea ki te makona i te wa roa, me te kore e kino te reira i te ahua.
Anei ētahi ngā tohutao mō huamata ki pīni.

huamata Kirieshki me pini.

Me matou: Bank o pīni kēne, pōkai kirieshek ki tetahi reka, he paihere o otaota hou, o cloves o karika, mayonnaise mo te tamaa, te pepa, me te pūkoro o te tote, he tokorua.
Te faaineineraa: whakatuwhera i te kēne o pini, tatau wai katoa, ka horapa i roto i te peihana rite. Pēpēhinga karika noa te huri paraoa pai ranei, minita tapatapahia rawatia nga otaota, ka tāpiri ki te pīni. He ringihia hoki Kirieshki, te tote, te pepa, me te mayonnaise. Katoa ata i konatunatua, me te huamata ki Kirieshki me pini ki te kia mahi.
Kei te pai i mahi Huamata tonu, te kore ka kia rewa crunches me ngaro ratou reka me te chestnut.

Huamata Kirieshki me pini ki te tīhi.

kai e tika ana: kirieshek pēke nui, e rima hua, Bank o pīni kēne, he pepa reka, upoko o te riki whero, 50 karamu o te tīhi, hawhe kapu o te ranu Faaapu whakakakahu mayonnaise ranei e taea e tetahi greens hou.
Te faaineineraa: Kohuatia te hua, horoia i te anga, me te tapahia ki poraka nui e kore.
Whakatūwhera te kēne o pini, riringi me te takoto i roto i te peihana huamata hohonu.
mowhiti riki hawhe Shinkuem, pepa horoia i te matua, ka tapahia ki poraka.
Tīhi miria i runga i te grater pokepoke, ranei tapahia noa ki poraka.
hua katoa tāpiri ki te pīni, tāpiri Kirieshki me tāpiri te pāhiri tapatapahi.
I roto i te ranu motuhake peihana ranunga (mayonnaise) me te tiihi. Kōroritia pai ka riringi i te huamata ki Kirieshki me pini. Hiahia te tote me te pepa.

Huamata ki pihikete me pini.
Me matou: Bank o pīni kēne, Bank o harore kēne, e toru PICKLES, e toru riki reo, he kāroti, he punetēpu tokorua o te hinu huawhenua me croutons kāinga.

Te faaineineraa: whakatuwhera nga pīni, ringihia te wai, horoi i te pīni i raro i te wai rere, a hoatu i roto i te peihana hohonu. puta mushroom i roto i te tikanga rite me te tāpiri ki te pīni.
tapahia kukama ki poraka iti.
Whakawerahia te paraharaha, tāpiri hinu huawhenua, me te iti kōrori i te kāroti kuoro me mowhiti riki hawhe tapatapahi.
E konatunatua tahi hua katoa, me te waiho ki te infuse mo te hawhe haora. I muri i te ia e taea te kai e koe huamata.

Huamata ki paināporo me pini.

tunua ana tēnei huamata kei te tino hohoro, no te mea e kore e rapua e te reira i tetahi atu tukatuka.

kai e tika ana: Bank o paināporo kēne, pareparenga pini ma, harore î pēke, he wahi o te tīhi pakeke, herewi, mayonnaise, pepa pango me te pūkoro o te tote.
Te faaineineraa: whakatuwhera nga kēne katoa o kai kēne, ka hanumi ratou ki te wai.
Tīhi tapahia ki poraka reo-rahi me te herewi katokatohia.
Kua horahia e hua katoa i roto i te peihana nui, ranunga, te tote me te pepa ki te reka o me te riringi mayonnaise.
Cup cover huamata ki te taupoki, me te hoatu i roto i te pouaka mo te kotahi haora.
He haora i muri, ka taea e koe te tamata i te huamata.

huamata Bean me te tua o nati me te paināporo.

Kai: 400 karamu o pīni maoa, pēke paināporo, 100 karamu o te kāpeti me te wōnati, te hinu oriwa, torutoru punetēpu o te rēmana wai, pua slaboostroy tīpune, he punetēpu o te honi, kāreti me te tote.

Te faaineineraa: I runga i te grater pokepoke, miria te kāpeti horoia me te kāroti. Tapahia ki poro o paināporo me nati mongamonga.
Kua horahia wāhanga katoa i roto i te peihana, tāpiri pepa, te tote, pipiripia me te pororaru rau miniti.
Huamata te tu iti tūtohutia.

He kuware enei a taea te rite huamata reka mo tetahi take.