Kai me te inu, Akoranga matua
Ka taea e ahau te tāpiri i wera tea honi? te "AtAKi" katoa me "raruraru"
Ki te tiaki koe e pā ana ki te hauora koutou, kia mohio ki te ngana ki te whakaiti i te huka i roto i to ratou horomanga kai ranei, i roto i te whānui, tutakina i te reira. A ka waiho te reira tika. Otiia ki te titau te tinana warowaihā, a kore koutou e taea e tu tea e kore e reka, ka taea e koe te āwhina etahi o nga kai hauora i roto i? O te akoranga, whāki kingi! Kia titiro a ki mehemea ka taea e koe te tāpiri i wera tea honi. whakaaro tatou e ko o moni tenei take ki he tokomaha te hunga e faatura tenei reka tūturu me rapu ki te mau tonu i te āhua hauora.
Ka taea e ahau te tāpiri i wera tea honi? Āwhina ranei kino?
Mau, te pātai e hiahia i roto i tatou, no te mea i reira he maha hau me ngā tautohenga i runga i tenei kaupapa. Ētahi whakapono e te tea ki te honi - he rongoa pai mo te maha mate. Etahi tautohe e kore e te honi aro ki pāmahana teitei. I raro i to ratou mana, tahuri ia i te hua e hiahiatia ana i roto i te whāki i tino kino.
He aha te kupu tenei e pā ana ki te pūtaiao?
A, no te whakawera i te honi tūturu ki te pāmahana o te 60 nekehanga, kua tahuri te huahuka roto i roto i te hua ki te taonga e kua he ingoa rawa uaua - hydroxymethylfurfural. I kitea tēnei pūhui ki hauora carcinogen kaimahi. Tenei kaha pa pū kai tangata me te puku. Ka taea e meinga te reira i kore tika tokopā me gastritis, a tae noa mate pukupuku.
ati rahi e taonga katoahia. Ko, i te whakamahi kotahi o te hua he ko reira pea e ka tupu te reira. Otiia ki te hamani wā koe pi memeha i roto i te wai, me te inu kohua - te reira he mōrea hauora nui. Na reira, i teie nei, ki te ui ki a koutou te tangata he pātai e pā ana ki ranei he reira taea ki te tāpiri wera tea honi, ka taea e kino i te reira te whakaahua koe. A tae noa kia taea ki te tautuhi i te ingoa o te paihana.
Me pēhea te pai ki te whakamahi i tea ki honi?
Mai kua kitea e matou e i pāmahana i runga 60 nekehanga te hua ururua pi faafariu huahuka ki te taonga kino, he mea e tika ana ki te kitea i roto i te whai ake: me pehea e taea e tatou ka whakamahi i tea ki honi?
Tino ohie. Ko te pāmahana tino arotau o te wai, te inu tatou me te kupu ite wera, i 40 ki te 45 nga nekehanga. Na reira, ka taea e tatou te tāpiri i to tatou whāki tino i roto i te tea i muri anake whakahaere ia ki te whakamatao iho ki te pāmahana e hiahiatia ana. A e kore e hoki e tatou te whakamahi tika i te ine pāmahana gauges rite ranei. Kati te reira ki te tango i te moku o te inu anake. Ka ite tonu koe e taea e te reira haurangi. Hili iá, ka kia mohio ki reira he reira taea ki te tāpiri ki ki tea wera wātea pāmahana te honi.
Well, ko te kōwhiringa tuarua, e whakaaro me'akai tika atu - ka taea e koe te whakamahi i tenei kai tūturu o te tea te wahi o te huka. I roto i tenei take, i te tiketike-kōeke te nuinga o te honi āhuatanga whai hua katoa, e ia i runga farii i te natura.
Aha te reira te tahi mau taime pai candied honi i tap?
e kore e rite maha kiritaki honi candied. Ko tētahi atu mea, ka reira ngohengohe, pīataata, me te ataahua jet ringihia ataahua i. Ko te ahua rerehua o te hua, ko te pānga rawa i runga i to tatou hiahia me te hiahia ki te hoko i tenei hua. Whakaae! Heoi, ki te tiaki ia koutou e pā ana ki te hauora koutou, a kahore koutou e whai toku taiwhanga matū e hiahiatia ana ki te wehewehe i te rūpahu i te tūturu honi, kia mau i roto i te ngakau te tahi mau ture ohie:
- kia peretaplivat nanakia kaihoko honi candied mo ona ake pai, me te "ngā" ahua e ka karanga ki kaihoko. I roto i tenei take, i roto i te tukanga i roto i te hua, ka tohaina kia te nui ano o hydroxymethylfurfural i roto i te ati ki te hauora tangata.
- I te whakamahi o te honi candied ki tea wera, kai koe he nui iti tenei monamona, e pai e pā te huru o te tinana. Ae, ae! Ahakoa te meka e te honi - he hua tino whai hua, he mea he allergen kaha. Na te huahuka te taikaha pēhia ngā te pūnaha endocrine tangata.
Ko tēhea te honi Ko pai ki te inu tea?
E matau ana tatou katoa e reira e he rota o ngā momo honi. Hei tauira, i roto i Mei, Buckwheat, grassy, ahua Floral. He ara momo reka rite espartsetovy, pine ma, me te rite. Ko e tetahi, ko te pai ki te whakamahi i ki tea? Nei o enei momo ka waiho i te pai mo te hauora koutou? Ko te whakahoki: te kōwhiringa pai - ko reira te kotahi e rite koe pai. E tatou katoa to tatou iho manakohanga. Na whiriwhiri koutou ahua tino o te tea.
Me mōhio e i roto i te tahi mau momo o te honi (rawa i roto i reka mätotoru ki te ihirangi o propolis), ki te kahore hoki te huahuka, ano kei te tino nui, me te whai hua mo nga waikawa amino tangata me huaora. riporipo ratou ka mate ki te hinga ratou i roto i te pāmahana i runga 42 degrees. e kore e ratou hei rite kino rite hydroxymethylfurfural, engari ano hoki whai hua neke atu i te kore tetahi e kawe. Unuhia koutou ake whakatau.
He aha mate e tukinotia ki tea me te honi?
Ki te kōrero tatou e pā ana ki te hua o te tea ki te honi, kia whakaaro a te pātai e whai ake: i raro i te mea mate enei wāhanga e rua i me te painga mōrahi i te pānga whakaora? Na, to ratou he pānga pai i runga i te tinana, ina he tangata:
- Maremare mahaha ranei. I roto i te koi mate viral matehā he mea tika tonu ki te inu nui o mahana. I roto i to tatou take ko reira tea. , Ka rite ki te wāhanga o, pai āwhina Honey whakakaha i te pūnaha ārai mate. faarahi te manawanui te tūponotanga ki te ora tere.
- Bronchitis. Tea ki te honi mahi hei expectorant.
- Allergy. E ātete ki te hae tokomaha te iwi. Doctors mahi mate pāwera rongoā i runga i te parau tumu o "rite whakaora rite." hoatu ratou te manawanui te honi i tenei hae i roto i te moni iti, āta whakapiki i te horopeta o te tupu o te ātete ki tona tinana.
- He pūnaha ārai ngoikore, rawa i roto i ngā tamariki. kohi auau o te tea mahana ki te honi i roto i te wā o te urutā matao i roto i kindergarten me ngā kura, nui āwhina whakaiti i te mōrea o te tahumaero tamaiti.
ngā kitenga
Kia haapoto o mo Pātai: Ka taea e ahau te tāpiri i wera tea honi, kino ki te kaiao i roto i nei e hei take te teitei? He kitea te whakahoki:
- I pāmahana i runga 60 nekehanga tea whāki tāpiri ki te inu e taea i roto i kore take.
- Hei tiaki pai nga matūkai o te honi (whākōkī, waikawa amino me huaora), kia hoatu ai i roto i tea wera, tona pāmahana kei runga ake 42 nekehanga.
- Ki te inu koe tea ki te honi, he moka o te huka, tonu te reira i te āhuatanga tino whai hua o goodies tūturu.
ti'aturi nei matou e roto i tenei tuhinga ka whäkina kakato atu ahau mōhiohio e hāngai ana katoa e pā ana ki tenei take. Na reira, ki te hiahia koe ki te i roto i te ora te tangata te whakamārama ranei e taea ki te tāpiri Honey tea wera, ka taea e kawea e koe tohenga rino. Inu tea ki te tika, e te honi, me te noho hauora !!!
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