Huamata o ika kohuatia: te tohutao taketake

Takekore ki te kōrero e pā ana ki te painga o te ika mo te tinana. I runga i tenei ka pera mohio katoa. No te mea kua maoa reira i kohuatia ra, ika parai, tineia, maroke, vyalyat, tunua. Na mahi tonu pākī me takai. Huamata o ika kohuatia wā kotahi taketake, me te economical. Ia he rerekē hoki te mea mo kamata, rite ki te tikanga, te whakamahi paowa hopu tawatawa ranei. Lettuce me te pūtea e tika ana ki te meka e kore katoa te aroha kohuatia ika i roto i te puka parakore, a maha tango i reira i te hupa. Te kore nui kupu ki mahi.

Huamata o ika kohuatia "Royal"

Hoki tenei rihi, te whakamahi i māka iti, i huaina "taata paturu iwi" - Pollock me hake. kohuatia he kiro hawhe o ika te tae noa ngawari i roto i te wai tote ki te momo o seasonings. Ka haere te wai ki te hupa, ka whakaturia mātao te tinana. Cook pakeke-kohuatia hua toru. Tapahia te riki. E toru kāreti. Unuhia i te harore g î oko 300 a katokatohia tauira nui tino. O ika matao tango wheua katoa. takoto matou i nga papa kai katoa, e kore e wareware promazyvat ia mayonnaise. He paparanga i roto i tenei tikanga: hawhe ika, kāreti, riki, hua, me te toenga o Alaska Pollock hake ranei, harore. Kuhua te huamata i roto i te pouaka mo te kotahi haora.

huamata Noble o te ika maoa

Ehara i te tino kōwhiringa pūtea rite e reira 200 karamu o te sturgeon mo ia. Me tapahia te reira ki poraka kikokore, me te roa. rīwai Nui me kāreti
kohuatia tatou i roto i te kākahu, ma, tapahia ki poraka iti. Tomato me te kūkamo shinkuem poro kikokore. Kocheshok kareparāoa whewhe i roto i te wai tote, raumati, wetewete i ki florets. Kua konatunatua hua katoa, tāpiri o spoonfuls o kēne pī matomato, mayonnaise he tokorua, whakapaipai ki te pupuri.

Winter huamata "Everest"

Waru rīwai me te wha kāreti, kohuatia i roto i o ratou whakapai, horoia, tapahia ki takai. Waihoki katokatohia toru PICKLES. Vegetables, uru, wa ki mayonnaise, kia kia kore ratou e marara. hoatu e matou a ratou i roto i te pokapū o te rihi nui opehia e. 300 go o aho ika whewhe, tapahia ki mongamonga iti. hoatu e matou a ratou i te "waewae" ki te tōmato î tapatapahi. Ringihia ki runga o te huamata o te ika maoa mayonnaise.

huamata raumati

He pai tenei rihi ki te tunu i roto i te raumati ranei wawe te ngahuru, ka te mana o te hua i reira. Tangohia 350 go o aporo me pītiti tau paku iti, engari ka taea e koe te whakamātau ki ētahi atu hua. E tapahia te hua ki mongamonga iti, te tango i nga purapura, pouaka hua me, te mea e tika ana, te kiri. He pauna o tetahi ika aho whewhe, hoatu he hauhautanga, tapahia ki poraka. Uru kai katoa i roto i te rihi hohonu. Tote ki te pangia e. Tenei huamata ika o ika maoa Kei te ako hoki tenei ki ki te ranunga o rite moni o kirīmi kawa, me te miraka pē. Whakapaipai ki rau miniti hou. Ka taea e hoatu e koe te kai ki runga ki te raro o te rētihi ranei kāpeti Hainamana.

rihi whakanui ki te para-karaka me te tīhi "wheta"

whewhe tahi aho ki Rosemary me te kokoru rau i roto i te te wai tote e whitu meneti. Ki te kahore he karaka, uru tetahi atu ika ki te kai whero - taraute, chum-karaka. Arugula, rētihi me te te Pātira, ka haea e ahau ona ringa ki mongamonga me rihi kapi katoa ki a ratou. Hoatu te tihi o te ika poached Ihakara. tapahia Cherry tōmato i roto i te hawhe. haere ratou i te tihi. Next tāpae tatou pereki "wheta", a ka - te tapatapahi oriwa i roto i te hawhe a riri te oriwa. puta Tote, me ki te faaineineraa o te whakakī. Whāranu hinu oriwa, rēmana wai me te winika balsamic. Coffee koko o te pua e tāpiri kakara ki te rihi. Oho pai ki te marau, me riringi te rētihi ranu ia "kohuatia ika whero".