Kai me te inu, Akoranga matua

Ko te hanganga matū o te hua: wāhanga moroiti, me te tonotono

Ka rite ki mohiotia te, he o momo nui nga wāhanga matū o te kai. Ko Ko te aha kia ratou kia kōmakatia. Te whakarōpū inaianei ngā rua anake ngā rōpū: microcomponents me wāhanga tonotono. Ka tamata tatou ki te kōmaka pehea rerekē ratou i roto i.

He aha te mea te wāhanga tonotono?

Enei wāhanga Ko wāhanga o te hua o tata ahua tetahi. maha whakatau tatou ki te wāhanga tonotono, te whakamahi i kai i rite mau. Kia whakarārangi o te rārangi o ngā matū e kua pā ki te kāwai o te tonotono.

  • Tuatahi, ko reira pūmua. Ēnei ngā nga pūmua, e he matū tiketike-rāpoi. Ratou matū tino tautuhia rite waerau o waikawa amino. Hoki pūmua kawe peptides me utu.

  • Tuarua, ko reira warowaihā. kia waiho ratou polymeric me oligomeric. Ēnei ngā Pālesi me di-saccharides. Ko te māngai kānapanapa o te muri - huahuka me te kūhuka.

  • Tuatoru, ko reira ngako. tohu ratou hākawa o nonireka, e ai kia o hanganga rerekē ki te faatura ki te wāhi o waikawa ngakongako.

Ko te mea ngaro e i roto i te hua o tetahi take, me te ngā wai noa. He wai ki macrocomponents hoki maha Whārangi. Otiia no te mea o ona mahi, kua tukinotia reira rite te motuhake, take motuhake, he, aua, ona ake āhuatanga.

He aha te mea microcomponents?

Tuatahi o te katoa e pā ana te reira ki pūhui kaha biologically. tohu ratou ngā muka kai , me huaora. Ka taea te māngai ratou rite waikawa organic.

I tua atu, wāhanga wahi ngā matū kohuke pērā i te pāhare pāporo, konupora, konutai, ūkuikui, rino, konutea, te konupūmā me ētahi atu.

He aha whakaaro ko nga wae?

Composition o te hua riro te aroaro o ngā wāhanga te kawenga mō etahi mahi. Ia māngai o te rōpū whakarārangitia i mua he mea whakarite takitahi.

Fats me warowaihā e pā ana ki macrocomponents tukua ki te faaî i te pūngao e Ahatia te tinana tangata i roto i te wa ngā. homai he tūranga nui iti faatura tenei i roto i te pūmua. Me kï reira ano hoki e te pūmua ko tetahi o nga mea timatanga matua e hāngai ana i runga i nei, pera ki te korero, te hanga o te tinana. Ki te utu tatou i te faaauraa ki te hanga, e taea te huaina te pūmua rauemi whare mahuinga ia.

He kawenga mō te whakatinanatanga angitu o tauhohe whaiaroaro Microcomponents. I roto i te nuinga o te wā, i whakaritea tenei mahi e tika i muri i te kohuke me huaora. E whai wāhi kohuke i roto i te hanganga o kiriuhi pūtau, ki kia tangohia - ratou pūmanawa hiko. e kitea i roto i to tatou tinana i roto i te tikanga ki te tuku mōhiohio nucleotides.

He aha te mea te hanganga matū o te hua?

Kai - ariā whānui nui. Ko tā te reira i te rota o paearu me ngā āhuatanga. Ko tētahi o te matua ko te pūngoi. Mō ia, o te akoranga, kua rongo te katoa. Kore, ka karanga ai ko te uara pūngao.

Tenei tawhā faaite te pūngao kia e ka tukua i muri i te tukanga o te whakawhenumi o te hua i whakamahia e koe ki te kai. E tonu tatou i roto i te hiahia o te nui ngā o te pūngao, no te mea he tokomaha o te tukanga tupu i roto i te tinana, e rapu tona kohi. E tano ia tapao e me hinga i te pūngao tino i roto i te awhe. kia waiho te reira i kore iti, kore ake, ka rite ki i roto i tenei take, pakaru te mahi noa o te tinana te, e whai he pānga kino i runga i te hauora.

Matū hanganga o te hua ngā rua microcomponents me macrocomponents. E rite ratou i roto i tono na te tinana tangata.

He reira tetahi "tino" hua?

I tēnei wā, ka taea e kitea e koe i te rota o te iwi e whakapono e kia te hanganga o te kai, kahore faarahiraa, he reira pai. Here e pā ana ki te whakaaro e taea te hua kotahi e ka whakamahia ki te whakakapi i nga etahi katoa, ki te whakatau katoa (ranei te nuinga o) te hiahia o te tinana tangata. Heoi, kihai i enei merekara o te natura, a kore, pea, e kore e. kore kua tino te hanganga o te kai, he ona ake huapai me ngā huakore ia hua i roto i ngā koiora.

O te akoranga i reira he okotahi ki te tohu. Heoi, he tino onge ratou, a kahore he pera whānui ratou hōkai. No te tauturu matau koutou te mea kei i tĭtĭ, hoatu e matou he tauira: te waiu o te whaea. Ko te kai mahuinga, engari anake mo te kohungahunga. Ko reira 100% makona ana hiahia. Heoi, ka rite ki whakahuatia i mua, he iti te hōkai o te tono o taua hua. I tua atu, whakawhanake tinana te atu te o tamaiti, te rahi e ana hiahia. Here i reira ko tetahi ti'aturiraa i runga i te kounga, e kore e tika te rahinga.

mutunga

whakaatu Hototahi Ripanga atu hua hototahi pehea enei ranei: X - tino hototahi, C - hototahi, H - hotokore.

hua

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

1. mīti, te ika

0

H

H

H

H

H

H

H

H

H

X

C

H

H

H

H

H

2. rekiumu

H

0

C

X

X

H

C

H

H

H

X

X

H

H

H

H

C

3. pata, kirīmi

H

C

0

C

H

H

X

X

C

H

H

H

H

H

C

H

H

4. Kirīmi kawa

H

X

C

0

C

H

X

X

X

C

X

X

H

X

C

C

H

hinu 5. huawhenua

H

X

H

C

0

H

X

X

C

C

X

X

H

H

H

H

X

6. Sugar rare

H

H

H

H

H

0

H

H

H

H

X

H

H

H

H

H

H

7. parāoa, pata, rīwai

H

C

X

X

X

H

0

H

H

H

X

X

H

H

C

H

C

8. waikawa hua, tōmato

H

H

X

X

X

H

H

0

X

C

X

C

H

C

X

H

X

9. Ko nga hua āhua-waikawa

H

H

C

X

C

H

H

X

0

X

X

C

C

X

C

H

X

10. hua reka, hua maroke

H

H

H

C

C

H

H

C

X

0

X

C

C

X

H

H

C

11. Ko nga huawhenua matomato, starchy-kore

X

X

H

X

X

X

X

X

X

X

0

X

H

X

X

X

X

12. huawhenua starchy

C

X

H

X

X

H

X

C

C

C

X

0

C

X

X

C

X

13. Milk

H

H

H

H

H

H

H

H

C

C

H

C

0

H

H

H

H

14. tīhi, hua miraka

H

H

H

X

H

H

H

C

X

X

X

X

H

0

X

H

X

15. tīhi, wheta

H

H

C

C

H

H

C

X

C

H

X

X

H

X

0

H

C

16. Hēki

H

H

H

C

H

H

H

H

H

H

X

C

H

H

H

0

H

17. nati

H

C

H

H

X

H

C

X

X

C

X

X

H

X

C

H

0

Ka taea e maha mea korero i te hanganga o nga hua. Vitamins, hei tauira, no ki ngā rōpū rerekē e taea te korero ki a matou e pā ana ki te aha e taea te whiwhi ahua o te pānga i kai i te hua. Ka taea hoki e te tauira pai kia he wahi o kai maroke, i he hōia. States he rerekē, kākahu rerekē, i roto i te meka, rerekē katoa, engari ka i roto i nga kai hoia o tetahi kāwanatanga i roto i kore ko tona hanganga iti iho i te 5 ngā wāhanga.

kaitäkaro Ngaio (me te nuinga o te pā, rawa) tokanga ngā ki te hanganga o te hua. tauturu Ripanga ki tuwha te kawenga i runga i te tinana i roto i te mahere kai ki te huinga motuhake.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.unansea.com. Theme powered by WordPress.