Ko tuku kiritaki "Sports Academy" (Novocheboksarsk)?

Ka kia oti rawa tuhinga o teie mahana ki ngā pokapū o te pa Novocheboksarsk hākinakina, ranei, kaua tetahi o ratou. Kia mea a tika atu e kore ko tenei tuhinga o te āhua whakatairanga, kōrero, me te whakamöhio anake.

I kei te piki haere te eve o te Tau Hou i roto i te rave rahi taime tono mō pokapū tinana me te hī rite e hiahia ana nga iwi maha ki te freshen ake, ngaro o toka he rua, me te whakanui i te hararei i roto i te āhua pai. Hoki, ki te unu ki te piha haapiiraa, e taea te whakawhanake i te peu o te wā, me te hiahia ki te mau tonu koe i roto i te āhua. e te mea pai ki te whakatika i tenei peu rawa o te tau i muri mai 2017.

pokapū hākinakina Novocheboxarsk

Na, pokapū hākinakina i roto i Novocheboksarsk iti nui mo te katoa o te kaha, me te tiaki e pā ana ki te hauora o te taupori o te pa. Ko ratou he hawhe tatini, rite ki te pae Cheboksary City Chebrov. whakarato rātou i katoa te whānuitanga o ngā ratonga, ngā hōtaka, me te tohutohu. Ko te katoa e hiahia ana koe ki te kia takina ki pūtahi DBA.

"Sports Academy" (Novocheboksarsk)

Ko te whare tino pai-mohiotia hākinakina i roto i te pa, - te reira "Sports Academy". Kei i ul. Vinokourov, 111, i te ritenga atu whare hauora o te tamariki. Na he aha te ahua o ratonga e tapaea e te pokapū hākinakina me te mea ko to ratou uara? A haamatau ia ratou ki nga tohutohu ka taea i runga i te pae mōhiohio. "Sports Academy" tuku ona kiritaki i te whānui o ngā ratonga momo ki te mau tonu te tinana i roto i te puka o te wairua, me te mo te ora o tona tinana i roto i te ruma tinana e rua, me te kotahi tinana.

Ngā ūnga me ngā mahi

• Auaha - hākinakina pai, e mai rite ki te hua o te mahi whai hua ko i runga i te raruraru rohe āhua. I tua atu, ki te titauraa ū ki etahi pūnaha mana i mua i a muri te tūmomo. Ka huarahi takitahi, me te tango ki te pūkete o koutou āhuatanga motuhake kia whakaratohia. Karaehe e hoki ono nga marama e rua e kī i te wiki te paetae o te hua e hiahiatia ana.
• Taukiri Therapy e wahi i roto i te aratau tika ata engari kaha. Tenei Kōmāmā whakaturia o mahi gymnastic. Kei te mahi te reira i runga i te whakanohonoho o te tinana katoa, me te te mahi i nga uaua katoa o te tinana. he pai noa hoki te hunga e whai raruraru hauora, me te hiahia ana ki te pehea o ratou tenei hōtaka.
• he pai Pilates ki te mahi tika i runga i te tinana mo te hunga e hiahia ana ake katoa. He haumaru, me te pono i te tikanga. Ko te huinga o etahi mahi manawa ki te kawea mai i roto i te huru pai, te uaua e kore anake, engari ano hoki nga whekau.
• kirihou Unuhia - he aronga e kore anake mahi i te tinana i roto i te kanikani, engari whakawhanake i hoki plasticity, eroticism, ki etahi whānuitanga, wahinetanga. ka kawea ofi ange ki te pai koe kainga o tona tinana.
• Callanetics - he aronga faahiahia, me te kaha. Ko te mahi puhoi, engari whai take. Kei te whakapono te reira e te uta rite ki 7-haora taukiri ranei ... 24-haora haukori 60 meneti callanetics. Ko te taea o te tuku i te whakaaro!
• Hipanga-tinana - tenei huinga kaha o pikaunga takohe me te mana. Heoi, i reira he contraindications ki ngā i roto i tenei aronga i raro i etahi raruraru hauora.
• yoga Power - rawa taea yoga kaha ki a koe te pupuri i te mana o te tinana, me te manawa, a ka faarahi i to ratou ngäwari.
• Zumba, Zumba toning, Zumba faarapu- haapiiraa kanikani hei tahutahu i roto i te ngahau me te sipoti kawenga tukutahi i runga i ngā rōpū uaua katoa.

"Sports Academy" (Novocheboksarsk) hoki tuku taka porepore akomanga hākinakina, kanikani kopu, tinana, haukori, te ori tinana, te tinana-sculpt. Ka taea e haapiiraa e rua takitahi me te rōpū.

Ko te kaupapa here utu momo, me te whakarato i te huarahi takitahi ki ngā kāwai rerekē o te taupori: i reira te tahi mau mana'o no te kura me te whare wānanga ngā ākonga. He etahi haora (9:00 ki te 17:30), ka kia kia whakaaetia ngā akomanga i te omaoma pä. Tei hoki te utu i runga i te maha o nga toronga mai i ia marama. mahi kotahi-wā - 180-200 moni. More pai ki te tango i te ohaurunga. Kōwhiritia te hōtaka tika, te wā whakangungu, te whakamahi i te ratonga o te orometua (kaiako ranei), a ki te whakamārama e taea e rānei te ipurangi ranei i te fariiraa "Sports Academy" Center (Novocheboksarsk) ētahi atu mōhiohio.

E pai te tīpakohia rōpū o nga kaiwhakaako, e koe kia kaimahi ki tohunga i roto i to ratou mara. kia tuhia ai painga takitahi e i runga i-pae pokapū tinana "Sports Academy" mahi te kaihaumanu mirimiri ngaio.

Hiahia whakamutunga, he torutoru nga kupu e pā ana ki te pae ranei

Ko te whārangi māmā te whakatutuki i ona mahi kōrero. taea te reira e mohio ana koe te nuinga o te kōrero e pā ana ki te pokapū tinana "Sports Academy" (Novocheboksarsk). Otiia e te mea nui ki te e taea kia kite ia arotake o kiritaki ngā. Hei tauira, i roto i te ripa i runga i te paetukutuku "Sports Academy (Novocheboksarsk): arotake" (ranei te tahi mea rite taua). I muri i te iwi katoa te haere ki tenei wahi he rota. Ka tukua tenei ki te ako hohoro e pā ana ki te rongo, whakatairanga nāianei, me te, pea, te whakapai ake te kounga ratonga, no te mea, kia rite ki matau tatou, kahore he rohe ki te tino.

hiahia matou a koutou me te pokapū tinana o te mahi hua, me te noa, me te āhua hauora i roto i te Tau Hou!