Hauora, Rongoā
Lymphatic Massage: hua me contraindications
Lymphatic pana wai (waitinana) mirimiri - he tukanga e whakaihiihi ana te kaupapa o te waitinana roto i te tinana. whakaahuatia te tikanga tuatahi i roto i te 1930.
Pānga whakaputaina e massaging ngawari naki o te kiri, me te taikiri. wetekina te wāhanga tuatahi te pito proximal, a ka te distal. Roa Ko e pā ana ki te haora. Kei te tukanga o te raveraa i nekehanga mirimiri tupato, i roto i nei e kore e te pēhanga ki runga ki te tinana e neke atu i te wha tekau mmHg.
hanga ana tēnei tikanga e taea ki te whakatere i te kaupapa o tiketike pūmua taimaha rāpoi i roto i te lumen o te tōiti (waitinana), i te wa ano whakaihiihi ana hukihuki limfososudov. Ka rite ki te hua, faarahi mirimiri lymphatic rere waitinana roto collaterals oko, me te plexus subcutaneous.
mahi tika Masseur i te kiri, e kore e me te whakapā puta i waenganui i nga maihao o nga hipi kiri. mahi te massaging te i roto i te ahunga o te nāianei waitinana. He puhoi Kawenga tukanga, he auau kore rawa 10 nekehanga ia meneti.
He etahi contraindications mirimiri lymphatic. Ngā tukanga rāhuitia i roto i mate inflammatory kiri, fliktenah, tuwhenua arataukai, malignancies. E kore e taea ki te romiromitia i raro i heke rere matua toto ki nga topito, mate huka, atherosclerosis, endarteritis.
Heoi, he maha taime pai mirimiri lymphatic. Tuatahi, i reira ko te tuku o ngā pūtau i te hua rauropi te pirau. Ko te tukanga whakahaere i te mahi o nga ngā pūtau katoa, te whakanui ake i pākia, a ko te kupu tere i te tukanga o te whakaiti taimaha i te taikaha.
Ka rite ki te hua, whakatere rere waitinana atu tere te tamâ i te tinana o tāoke, hua whāwehe, e taea ai te kopa me okana roa a ka makona i te hāora me ngā matūkai āwhina. mirimiri lymphatic taea ki a koe te pehea o te inu interstitial te taikaha, i te mea tetahi o nga take, me mau faaiteraa o te cellulite.
I roto i te whakahaere i nga ngā tukanga pai kakahu i horoia riro tere huamo me e whakahokia mumura hanganga hauora noa o uaua kikokiko, kiko subcutaneous. tīmata te tangata ki te titiro ātaahua me te taitamariki.
Mahi mirimiri, āpiha hauora me tuatahi ringa atawhai mamae, o te ngana i runga i te mata tinana, ka te oho tona pānga ki te hohonu o te kikokiko, reira whakaiti nga pānga o te ahotea me te manukanuka. Ko reira anake i te wā whakamutunga, te kutētē o te pūnaha lymphatic.
Mirimiri technique ai, i roto i tona mahi o te maha rerekē, engari i roto i tetahi take me whakamana te tukanga i te kaitoi mātanga nei e ki pūkete te whaiaroaro, me te anatomy rite te pūnaha waitinana, me ētahi atu ngā wae o te rauropi.
E kia whai hua pana lymphatic mirimiri mō waewae ki te iwi e mate ana i uaua tīponapona, edema syndrome, no te mea kei te haere tahi enei mate e te roa i roto i te topito o raro o te pana i te wai lymphatic tangata. Ngā tukanga i roto i te matatini whakamahia i roto i te whakatinanatanga o ngā hōtaka mō te āhua tinana me te mate taimaha, rawa i roto i te maimoatanga o momo edematous o cellulite. I roto i tenei take i reira ko te tuku o oko lymphatic, e kua kōpeke pūtau ngako tetere.
I roto i ngā ki te tikanga ngā o ngaro taimaha mirimiri lymphatic homai pānga tōtika tino, te tango i nga hua pūkoro tinana i hanga i roto i te wāhinga o ngako, mahi pai mahi pana i te wai.
Hei whakatutuki i te pānga tonu, te auau whakatinanatanga o te 12 maimoatanga e hiahiatia ana ki te auau o 2-3 massages ia wiki.
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