Maimoatanga Sciatica me tohu.

E koe te hoki nui kaki ranei, a kua haere tahi ai i te ngoikore i roto i te uaua, mania me te kōpā i roto i nga topito? Ko reira haumaru ki te amo e koe sciatica, tona maimoatanga - he tukanga kaua roa.

Te tangata puta noa i tona ora nanakia hē ona ake tuaiwi. To tatou tuarā Ko te hanga taiwhanga arā, o vertebral wheua, me te wheua ngohe spacers therebetween. Ki te tau, te wheua ngohe mau iho papatahi e pikaunga, e hua i roto i te kēkeno o ngohe me ranei whaturama intervertebral. Pekehoe timata ki te hūnuku, kotēhia me whakakorikoria mutunga karere kei roto i te ua. I roto i te iwi taitamariki, ka taea e sciatica puta rite te putanga o te hanganga o growths rerekē - osteophytes, me te stenosis tuaiwi.

tahi te mate e te mamae, e kore anake i roto i te mara o te mumura o mutunga karere - e tuku ratou ki ētahi atu wāhi o te tinana. Ka taea e meinga hoki Sciatica he sensation tahu i roto i te topito, mania, te kōpā, uaua ngoikore tahi ki.

Nā ki ngā take o te mate e taea rerekē me te sciatica whaiaro - tukanga whakaora rere maimoatanga. Na reira, e ti'a ia tatou te tuatahi ki te kimi i te take o te sciatica, a ka anake puta ki te maimoatanga.

Sciatica - tohu, Treatment

Tei runga i te take o te mate, me te mamae localization he maha ngā momo o sciatica:

1. Ki te whai koe i tetahi mamae i roto i te rohe o te matatahi, e kua haere tahi i te uaua ngoikore me te kōpā, ka huaina tenei ko te uma sciatica. Kitea reira nui iti maha atu i te tahi atu, no te mea he iti iho lumbar kākahu, me te whare tangata tenei rohe o te tuaiwi.

2. A, no te reira he mamae i roto i te hoki o raro, me puta uaua ngoikore, me te takahi o te uaua tūtohutanga. Mō tenei mate mea e ko te reira he sciatica lumbar , e kiia ana ko, lumbosacral ranei. Ko te momo tino noa o te sciatica tenei. Kei te tino nuitia kitea te reira i roto i nga tangata pakeke atu i te 40 tau.

3. Ko te ohorere te mamae kaki kia haere tahi i te kōpā o te maihao, mania i nga maihao, sensations mauiui i roto i te uaua o nga ringa - enei he tohu o te sciatica waha, maimoatanga i te mea te ongonoa tino.

Tei runga i te momo o te mate, me te maimoatanga i runga ake whakaritea te. E te reira i wahi i roto i te maha o ngā tohutohu, titiro ki a ratou.

1. Sciatica: Maimoatanga o taero rata

Tuatahi, ka kia tukinotia koe metikamentami ki atawhai te mamae, kia whakakahoretia atu o te puku i roto i te kiko ngohengohe, me te whakaiti i mumura.

2. Sciatica: maimoatanga i tua

ka tono Panuku ngā tua ki te whakapai ake i te tohanga huri noa te io, me te tuku i te wahi o ponana haere muka karere, e āwhina hoki ki te atawhai tohu fakamamahi.

pūāhua whakapā Treatment: 3. Radiculitis

Hei atawhai mamae uaua me poraka, ka taea e koe tautapa i te mirimiri me te therapy ā-mahi werowero ngira ranei, i roto i te tahuri hoki i te pānga painga i runga i mutunga karere i roto i ngā kaha biologically. meatia tenei katoa e ki te whakarite i te mahi noa o muka karere.

4. Radiculitis - maimoatanga, whakanohonoho

I te wā whakamutunga i whakamahia te taka porepore whakamahi tikanga, me te kia tikanga Oriental. E hangaia mahi tinana mo te faaho'iraa mai āta o te mahi noa tuaiwi. Ko te whakamahi o huinga motuhake o mahi maha wewete i raru zaschemlonnye ka ora anga uaua ki noa. Hoki tenei whakaaro ngā complexes gymnastic, tae atu i te mahi o mahi Qi Gong. I roto i te heke mai, te hiahia mo te mahi nahanaha o mahi motuhake mo te ārai o te pinching toutou puta i kawenga tahatahi i runga i te tuaiwi.

I roto i te wā e kore e tīmata, rite ki te tikanga, tono te maimoatanga o te sciatica kahore taero. E rave rahi o te tikanga whakahuatia i runga ake taea ki te tango mamae, me te tata faaore pūtake mō te sciatica. Kei te tikanga iti maimoatanga ki wā tekau ma rima ranei, ki e whakakorea sensations mauiui i te toru o nga wātū.