Me pēhea te ki te hanga i te tākai tinana tiakarete i te kāinga

Chocolate poke ka rongonui ngā tata, me "matatau" aronga Paku, ka karanga shokoladoterapiey kaha kaha i nga salons ārahi o te Tahito me New World.

I roto i tona pūtake - te pānga semeio o te tiakarete i runga i te "wāhi raruraru" te koiora, tupuria ki pakiwaitara a roaa te rota o piri. Taimaha wraps ahuareka, me te mamae kore e whakaiti cellulite, takiwa tika o te tinana, oranga ā puhoi a mutu hoholo kiri.

Heoi, "ruwha" te utu tiketike o enei maimoatanga (te nuinga o salons kawe ratou ki te moni) e, i roto i te tikanga ki te whakatutuki i ngā hua, he mea e tika ana ki te kawe i te akoranga (7-10 wā). Ko te rerekē - kāinga tākai tinana tiakarete, he ara tino ki te whakaawe o te wahine "ngā mamae" kahore parekura rauemi nui.

Me pēhea te ki te hanga i te tākai tinana tiakarete i te kāinga

1. Ko te mea tuatahi e hiahia ana koe ki te faaineine i to koutou kiri mo te tukanga ki te ūkui i te reira o ngā pūtau horny ki te ururua ngawari. mahi tatou i te reira ki te awhina o poke, e hiahia matou.

2. I ngā wāhi raruraru o te tinana (te hunga e puta rite taua ranei), ai te papanga o te tiakarete papatipu rite i mua. Hanga reira watea atu ki te awhina o paraihe Paku. Ka taea e koe te whakamahi i tetahi ngohengohe, paraihe flat.

3. Ki te tiakarete kua maroke ake, i runga i runga o tona kiriata tākai tinana. whakamahi wa kiriata koru mō te rokiroki kai.

4. Nice atamira - okiokinga me te whakangā. 30-40 meneti o te moenga marama he waiata ngohengohe pai ranei. He kiriata pai pukapuka ranei.

5. Horoi atu ki te tiakarete ia i roto i te ua i te pāmahana whakamarie. tauera fluffy ata waiwai i roto i te tinana. e kore te tākainga tiakarete kāinga e hiahiatia ana i muri i te whakamahi o aihikirīmi atu hinu ranei.

Hei whakarei te pānga o maimoatanga ki te tiakarete e taea te tāpiri i te iti (2-4 pata) o nga hinu māori, te kounga o nei tīpakohia te rite ki te whakaaro e tūmanakohia ana. Ano, ka kia rahi roa'tu, pānga anti-cellulite ki te ka te paura koukou ki te marino te tāpiri pepa (tetahi).

Nahea te roropi i te tinana tiakarete i te kāinga

kua oti te whakarite āhuatanga tiakarete hua i tona hanganga.

1. Koukou pata, i te mea wahi o te tiakarete, he tetahi o te tino mohiotia, ka whakamahia i roto i te cosmetology tikanga whakarato faaamuraa, moisturizing me te pānga reka i runga i te kiri. Ko reira tetahi o nga kai e hanga i te pūtake o te kirīmi kounga tiketike. ngā te reira i te kaha o te taonga ki te whakapai ake i te tae kiri, hoatu te reira hou, me te maama.

2. Roto i roto i te kawhe tiakarete pouri taea ki te catalyze te rärangi o te ngako, me te tere ake ka pākia ko, na te tākai tinana tiakarete i te kāinga maitai smoothes cellulite me tightens te kiri, whakapiki i te takiwa tinana.

3. I roto i nga mea katoa puka i reira kahore whakamahi tiakarete, te tryptophan waikawa amino i roto i roto i te reira i roto i ngā rahinga nui, me te he "haepapa" mo te huru pai, te peita i te ao i roto i kara māwhero.

E teie mau huru katoa i roto i te mehua tonu he tiakarete anake pouri. he pono i roto i te hautanga ōwehenga ki te ihirangi o te tiakarete parakore hoki ona māngai miraka o katoa o te runga ake.

tākai Chocolate i te kāinga rite ki te faaineine i te puranga

No te faaineine no te te rota o wraps hiahiatia paura koukou kei roto kahore poke, kia me aha kōrero i runga i tona tākai.

I roto i te peihana paura watea ata i konatunatua ki te wai wera i roto i te hanganga e whai ake nei: āhua 200 karamu o te koukou ia 500 karamu o te wai. kia whiwhi te reira i te taonga feunga ōrite (e kore e wai), te matao o nei te ki pāmahana maite wera (35-37 nekehanga).

Ki te matao o te tiakarete oti te i roto i te tono ki te tinana, he peihana ki te ranunga whakakopakina te wera pounamu wai (hiko wai ranei).

contraindications

Chocolate Ko tetahi o nga kai e meinga tauhohe mate pāwera i roto i te maha makona nui o te iwi. Ko te hunga e hinga ana ki tenei rōpū, e kore whakaaturia rānei kāinga tākai tinana tiakarete Salon ranei.

I taea te kite i te whakaahuatanga, e kore te mea pera raruraru te take. Mau fifi e meinga te tono o te taimaha ki e he wahi tinana "pakeke ki te tiki." Ka taea te hinga ēnei āhuatanga ki te awhina o te whare.

Whakarite tiakarete tākai tinana i te kāinga, ka taea e koe te whai i te wa pai, me te whiwhi i te pānga nui Paku, faka'ehi'ehi mei utu rauemi nui.