Me pēhea te ki te tunu eggplant sauteed: te tunu hoki te hotoke

Whakapaia huawhenua i roto i te ngā huarahi i roto i te wa makariri. Eggplant ka tahuri i roto i te tino reka, ki te he ratou ki te tiaki rite ki te tohutao e whai ake nei.

Cooking eggplant. Tahu i mo te hotoke: tohutao

kua hiahiatia reira hoki te tiaki o te pūtau e whai ake kai:

• eggplants reo-rahi i roto i te nui o te 15 RW.;
• tōmato rahi reo i roto i te nui o te 15 RW.;
• upoko o te aniana reo-rahi - e pā ana ki 15 RW.;
• tokorua o nga upoko o te karika;
• paihere nui o te pāhiri;
• pākākano o te pepa wera - i 2 RW. (Amateurs nui nui hoatu whakapeka);
• Tuhinga 1.5. l. winika uho ;
• tote me te huka;
• he hawhe kapu (faceted) te hinu huawhenua.

hangarau

Me pēhea te ki te tunu i te sauteed eggplant? Tunu (mo te hotoke) whakahere ki te mahi i nga kaupae.

1 taahiraa

Horoi i te eggplant. Tangohia ratou i te kakau, tapahia ki haurua. Hoatu huawhenua i roto i te rihi hohonu (runga wāhanga), ia tauhiuhinga paparanga ki te tote. Waiho i te reira mo te ia (te haora ranei e rua) ki te whakaiti i te kawa. Ko reira taea hoki ki te kohuatia huawhenua i roto i te wai tote mo te 3 meneti.

2 taahiraa

Topuku ma ka tapahia ki mongamonga o tetahi rahi. Horoi tōmato me te tapahia ki 2-4 nga wahi. Kaua e tango i hua overripe, kaha kohuatia tōmato ka maoa ranei.

3 taahiraa

horoi Eggplant te tote, tapahia ki mongamonga iti. Kua hoatu huawhenua katoa i roto i te ipu nui, pērā i te peihana paraharaha ranei mo te tunu kai. Ringihia te pata, te pororaru, me te hoatu i runga i te ahi ki te tunu. I muri kohua te korohū pūtau mō te 40 meneti. Whakaoho wā.

taahiraa 4

I muri i paunga o te wa i roto i te puranga waiho te pāhiri tapatapahi, kuoro tapatapahi karika, tapatapahi rawa pākākano pepa wera ranei. Season ki te tote ki te reka o, tāpiri i te huka. Whāranutia te kai, me te korohū mō te 15 meneti.

taahiraa 5

I te mutunga, tāpiri i te ngako, me te uru. Whakapaia eggplant sauteed reka. Ko te tunu mo te hotoke whakarato tukanga paramanawa kēna i roto i ngā tahataha. horoia a horomata nga ipu packagi huawhenua, me te whakakikī i te tapo'io te tine. Kuhua ki whakamatao. Ko te rahinga o kai rawaka ki te mea i tupu e pā ana ki 4 oko rita eggplant pūtau tohua. Ko ohie hoki te hotoke te tunu. Bon appetit!

Sauteed Eggplant: photo, tunu

No te faaineine i te pūtau mo te rua o nga tohutaka e hiahia ana koe:

• eggplant i roto i te nui o 10 kg;
• pepa (he pai whero) 7 kg;
• papatipu karika hou o 300 g;
• pepa kawa - 100 g (nui rite taea);
• 4% winika 500 ml;
• Tote - faceted hawhe kapu (e pā ana ki 100 g);
• rita o te hinu putirā.

hangarau

Me pēhea te ki te tunu i te eggplant sauteed? Ko ohie hoki te hotoke te tunu. Horoi eggplant, tapahia ratou ki kapu (āhua 2 cm matotoru) me te waiwai hoki te hāora i roto i te otinga tote. Na kia te wai tatau i roto i. Karika me te pepa ma. I muri, tango i te kakau me purapura. huawhenua huri paraoa i roto i te mīhini kai, kia mongamonga pepa wera. Whāranu hua ki te winika. eggplants maroke kōrori i te pata i runga i ngā taha e rua. Hoatu he paparanga kotahi i roto i te oko, ringihia taimaha o te karika me te pepa whakapeka, ka waiho i te paparanga i muri, me te faahiti i te tukanga. Mai i runga ake, ka taea e koe riringi i te hinu e toe i te paraharaha. kēne Rammed potae takahuri pūtau. Ka taea te kai paramanawa i roto i te 2 wiki. Bon appetit!