Me pēhea te ki te whakaara i te taumata o te testosterone i roto i te toto e te tikanga tūturu?

Testosterone Ko te taiki sex hua i roto i te testes i roto i nga tangata, me te, ki te wahi iti, i roto i te uho adrenal. he tika testosterone mo te whanaketanga o ngā āhuatanga fakasekisualé (hanganga o te tipu makawe taihemahema, thickening o nga aho waiata, te hanga attraction, mātauranga, hanga, parāoa), whanaketanga wheua, tupu uaua, me te whakapai ake i te tūāhua. Ko te atu o tenei taiaki i te toto, i roto i te tikanga ki te riro hohoro uaua papatipu. Ki te ako ki te whakapiki ake i ngā taumata testosterone i roto i nga tangata, kahore te whakamahi o tetahi taero me tāpiringa kai, a ka kia kōrero i roto i tēnei tuhinga poto.

Tino fakanatula, te pātai o te pehea, ki te whakaara i te taumata o te testosterone i roto i te toto, i ngā maha nga tangata. Te pupuri i te nui e tika ana o te testosterone i roto i te toto e taea e rua māori, me te horihori. Aita i maoro a'e, ka reira tītohunga tika noa o te tāuru tāwhaiwhai o testosterone propionate i roto i te toto e pā ana ki te hiahia wawe tonu ki te hanga uaua. I te taha ki tōraro, ka kia kōrero te whakahaere tāwhaiwhai o testosterone i roto i te toto i roto i te tuhinga Heoi, rite te roa rite tahuri tatou ki huarahi tūturu ki te whakaongaonga tona production.

oranga hauora

kahore koe e mohio me pehea ki te whakaara i te taumata o te testosterone ara haumaru mō te hauora? kai Totonu, te mahi noa o ia rā, sex auau, camping auau, moe i te iti rawa 8 haora i te ra, mahi hākinakina - tenei katoa ka taea e whakapai ake i te āhuatanga ki te hanga tūturu o "toa o te taiki."

tupato ano waipiro

Whakamātauria ki te whakamanawanui i inu waipiro. O inu i te kava katoa waina whero anake maroke i roto i te whakaōrite pai testosterone production. Ko te tahi atu mata ki tāne i hormonal i roto i te tinana, me te ki te whakaiti i hanga o ira tane.

Te fariiraa pūmua i roto i ngā ki te warowaihā utilizable nohopuku i muri i te īngoa

I roto i te anga o te pātai o te tupu o te uaua papatipu kia whakamahia tohutohu kore anake i runga i te āhua o ki te whakaara i te taumata o te testosterone, engari ano hoki tango ki pūkete te kaha o uaua takitahi o tona Kawanatanga. Ko te kaha hoki absorption o testosterone mo ia pūtau uaua takitahi tei runga i te maha o receptors hormonal. Ka taea te nui haere to ratou maha, a mo tenei whakaaro tino fariiraa 40 g pūmua i roto i ngā ki te 100 go o te warowaihā (hei tauira, i muri i tonu te whakangungu - bun ki te tāmi hua). I raro i te mana o tenei huinga o uaua ngenge e taea ki te Päkehä i te maha nui o testosterone. He take matua i roto i tenei take ko te āhua o te pākia e pūngao i muri i te whakangungu kaha. Ko te tino whai hua tenei tikanga ara i roto i te aroaro o te takarepa pūmua i roto i te kai o ia rā.

Ko te mau hopearaa o te hua testosterone horihori

E matau ana hoki tenei taiaki e tetahi o te tūranga tino nui i roto i te tupu o te uaua, whiriwhiri etahi he ara tino o te whakauru propionate testosterone horihori ranei taka i runga i taua mea. pea te hua o taua ngā meá ohorere, me te pouri. Hakihaki, makawe mate, te kiri o tetahi, te whanaketanga gynecomastia, paruparu, mate o te whakamāramatanga uaua - e kore te mea he rārangi tino o te mau hopearaa o te whakataki o te propionate, e taea ngāwari peke i te tinana ki te estrogen tenei. I tua atu, kia mahara ai e, no te tomo i waho o te testosterone, te tinana whakaiti tona production fakanatula. Ko te whakamahi o tetahi taero hormonal kia tino ruruku ki te tākuta. Whakakeke testosterone tāuru mātanga ki te whakapiki ake i uaua papatipu ka meinga kino tūnguru ki te hauora.

Ko te pātai, ko te pehea, ki te whakaara i te taumata o te testosterone ki te awhina o steroids, kahore he tika, kia rite ki te matawaenga, "hauora uaua ranei" tuatahi heahea i roto i tona ngako. Ki te tuku tūturu koe ki te fariiraa i testosterone me steroids, ina ngana koe ki te maka whiwhi katoa i te papatipu uaua e taea te tiki ki "kahore" i roto i te wa ka taea poto. Na, ki te hiahia koe ki te whakaara i te taumata o te testosterone - whiriwhiri ara tūturu!