Kai me te inu, Tohutao
Panekeke i runga i te wai kohuke. Ko te tohutaka o panekeke reka
Panekeke - rihi Russian. No te mau tenetere, e rite ratou mo te momo o tohutao. Kei te whakapono te reira i e i roto i te tikanga ki te faaineine i panekeke, e hiahia ana koe ki te whai pūkenga motuhake. I muri i te katoa, e hiahia ana koe ki te taea ki te hanga i te pokepoke he tetahi ōritetanga, te mahana i te paraharaha ki te pāmahana e hiahiatia ana i roto i te wa ki te ringihia ki reira he nui rawaka o te pokepoke. Mana'o housewife pai ina kua browned he keke a, a reira, me te reira ki te kia whakataka, kia e kore te mea tahuna. Ano, ia whakairo faaineine i te rota o panekeke mo te wā poto o te wā.
A, no te tunu panekeke piri ki te torutoru ture whakahauanga:
• He paraharaha tino ma;
• pai ko reira wera;
• tāpae panekeke i runga i runga o ia atu, me te lubricated nga hinu. kia tenei kia meatia tonu, tae noa kahore e te matao o te panekeke.
No te faaineine i te paraoa pokepoke e nga hua tino noa: paraoa, te huka, te rewena, pata, te tote me te wai / te waiu / tepe kefir ranei. Kai panekeke ki te tāmi, pata, he honi, kirīmi kawa. E mea pinepine, e hanga e ratou ki whakakī: kai, tīhi, mushroom, rīwai, Buckwheat, raihi.
e kore te panekeke whiwhi rawa kikokore, ngawari, rapa me te miro i runga i te wai kohuke, e te u, tohutao uaua. Ka rite ki te kai katoa, te faaineine ia ratou i roto i ara tino rerekē. Kahore he kotahi te tunu panekeke wai kohuke. kia whakamahia te wai pāhūhū, me te kore e nui houra. Ringihia me reira māmālie, i roto i te take taua ka hei panekeke maiengi - e tika ana ki te mirumiru hau i te wai kohuke.
Panekeke i runga i te wai kohuke - he tohutao matarohia
kai:
- te wai kohuke (matao) - 0.5 l;
- paraoa - 300 karamu;
- huka - 2 tbsp. l.;
- 3 hua;
- te hinu huawhenua - 4 tbsp. l.;
- houra, winika utu - 0.5 tīpune;
- waiu - 300 ml;
- tote.
faaineineraa
Patupatua a hua ki te huka, me te tote. Na, i roto i tenei puranga āta tāpiri waiu, me te pai uru. Na tinei winika, houra pekana, ka tomo ki te ranunga. Ina e tāpiri i te paraoa, me te tonu whakaoho te pokepoke ki te kore hanga kapia. Ko te mahi i muri mai - tāpiri i te rota o te hinu huawhenua, me te uru ano te pokepoke. Hoki te ōritetanga kia waiho i ta panekeke. Na ka ringihia e te wai kohuke, me te riro wai te pokepoke. Tunua nga panekeke e hiahia ana koe i runga i te skillet rawa wera, ka ka kia nekehia atu ratou, kahore tetahi raruraru.
Panekeke i runga i te wai kohuke - kai whakahaunga
kai:
- wai kohuke - 0.5 rita;
- huka - 5, Art. l.;
- te hinu huawhenua - 4 tbsp. l.;
- tote;
- paraoa - 2 kapu.
Te faaineineraa:
Ringihia te paraoa ki te paraharaha. Te reira i āta ringihia te wai kohuke, te whakaoho tonu, i roto i te tikanga ki te karo i te hanganga o kapia. Na tāpiri he tote, me te huka. He rite te pokepoke, engari i mua i te parai i te panekeke, e tūtohu ana ki te waiho e pā ana ki te hawhe te haora ki te tapaea. Whero-wera paraipanatia, te hinu reira hinu ngako huawhenua ranei ka kōrori i te panekeke.
rewena panekeke
kai:
- wai kohuke - 400 ml;
- Paraoa - 1.5 kapu;
- huka - 2 tbsp. koko (iti iho rite taea);
- tote;
- te hinu huawhenua - he torutoru spoonfuls;
- rewena (maroke) - 3 karamu.
I roto i te peihana hohonu uru paraoa, me te huka. Whakakiia ratou ki te karaihe o te wai kohuke mahana, me te waiho hoki e pā ana ki tekau ma rima meneti. Tae noa brewed te ranunga te, ko reira e tika ana ki te faaineine i te māhī. Ki te mahi i tenei, kua ringihia rewena me te pūkoro o te huka ki tetahi atu karaihe o te wai kohuke mahana, me te tatari ahua ra ano te te pahuka i. ringihia Brew ki te pokepoke (15 meneti i muri i te ranu), whakaohokia me te tatari kia kitea he pupū i runga i runga. I muri ratou hanganga kia tāpiri hinu, me te tote. Na to tatou ki te uru me te tīmata tunu panekeke.
Panekeke i runga i te wai kohuke - te tunu, rite koutou e taea te kite, ohie. A kua reira maha rerekētanga, kia taea e koe te whakamātau koe, ka whiriwhiri i te rihi e ka karanga ki a koe, me to outou utuafare. Katahi ka panekeke ki te wai kohuke ka waiho koutou whāki tino, ka taea e koe te tunu hohoro tonu.
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