Puna tiaki kiri tika

I roto i te puna me to tatou kiri atu tiaki rite whakaritea ki ētahi atu taima. Ahakoa i roto i te kai te hotoke o te kiri e kore e te hoatu rite nui aro rite i roto i te timatanga o te wa puna. Puta noa i te hotoke roa Russian, kua kitea to matou tinana ki pikaunga āhua taimaha: te rangi matao, kore o huaora me te ahu āhuatanga, me te rā, ko te tino pānga kino i runga i te mate. I roto i te tahuri, arata'i te reira ki te whakaiti i roto i te mau fifi o te hauora e kore anake o te tinana katoa, engari ano hoki ona whekau, tae atu i te kiri. A ki te titiro te pai, e hiahia ana koe ki te mohio me pehea ki te faaineine i to koutou kiri mo te puna.

Take o te huru kiri rawakore i roto i te puna

Ko te raruraru matua hopoi mai, o te akoranga, te wā hotoke. Ko te kiri i raro i te mana o te maeke me te hau maroke i roto i, mona ona āhuatanga tiaki, me te tīmata ki te tipitipi atu. Ko te puna, me te tāpiri uaua. Ko tōna pānga he rerekētanga pāmahana taimau, tīmata i te hē huaora me te taiao rawakore. I tua atu, i tenei wa o te tau wheako tatou te nui rahi o te ahotea, ano nei i te pānga kino i runga i te kiri.

I roto i te tikanga ki te whakapai ake i te huru o te kiri, i roto i tenei take, e kore te mea nui poke tikanga, kia kia koe te whakamahi i te pai atu puna tiaki kiri. Ki te mahi i tenei, titiro ki nga take matua e puta i tenei wa o te tau.

Whakapai i te kiriwaho

I mua kōkiri i tetahi tukanga mō te Hydration me te kai tōtika o te kiri, e hiahia ana te tuatahi koe ki te ūkui tona kahu o runga - te kiriwaho. E te ara, e kore e tūtohutia te puna mo te horoi hohonu o te mata, kia rite ki te kiri, me te pera kei raro i te ahotea, me e he whai hua i te tahi atu mau taime o te tau, i roto i te puna e kawea engari te kino tetahi mea. Engari i te haere ki te Salon ataahua, he reira pai ki te kawe i roto i horoi ngawari i roto i te kāinga.

Tikanga mo te tangata horoi

Tikanga, kawea tiaki kiri taua i roto i roto i te puna ki te awhina o scrubs hokona kopare ranei e taea te hanga ki o koutou ringa ake. Hoki rerekē momo kiri , ngā wāhanga, na ka hoko he poke rite-hanga e whakarongo ki te hanganga o te moni.

Na hoki noa ki te maroke kiri titau te manaaki ana ngawari, ka tono ki te kanohi mata ki te tote moana. Massaging kore puritia neke atu i te kotahi meneti, i muri i tono te hanganga kei te ka horoia atu kirīmi te faaamuraa.

I roto i te take kiri koroheke o, i muri i 35 nga tau, he mea e tika ana ki te whakamahi i formulations kei roto awhekātō, te hinu jojoba me ētahi atu wāhanga le'ei.

Tiaki huinga kiri puna tā whakamahi o te horoi taratara, pērā i aperikota purapura, aramona whenua amipere ranei. whakamana mirimiri te pā ana ki 2-3 meneti. Ki te reira te mea he raruraru o kōputaputa rahi, ratou here mō te whakamahi i te kanohi o te paru Paku.

Me pēhea te ki te tono cleansers?

A, no te whakamahi tatou kia whai poke i te torutoru ture:

• Kaua e whakamahi i scrubs rā, no te mea te nuinga o roto i ratou waikawa hua. Ko te parau tumu o te mahi o taua tikanga ko te whakakorenga o ngā pūtau keratinized i te mata kiri, kupu ngaro me te tiaki taiao.
• Kiri Care i roto i te puna me ngā mahi horoi katoa kawea atu i roto i te ahiahi, i mua i te taotoraa.
• A pee i te tukanga o te mirimiri ki te ārai totoro o te kiri, i pera faingofua ko inaianei.
• taekai rite horoi tonu i muri i te whakamahi, te kāinga - i muri i 5-7 meneti.
• Hei whakaara i te hanga reo kiri rerekē waiopeope, horoi atu te kanohi ki te wai mahana, ka horoia atu ki te kiri makariri.

mehua atu ki te horoi i te tinana o te tāoke

Tei te huru kiri i runga i te hauora whānui o te tinana, me te rawa i runga i te nui o tāoke o reira. I roto i te tikanga ki te whakahoki i te kiri he ahua hauora, me te taitamariki, ko reira e tika ana e kore anake ki te horoi ona papa, engari ano hoki te tinana katoa. He he torutoru huarahi haumaru ki te rave i te reira koe.

Inu i tenei ata he karaihe o te wai mahana ki rewa i roto i reira wai rēmana korari romia. Tenei hua kei nui o antioxidants, hanga tāoke pai. He āhuatanga ōrite, me te aporo waruwaru, te waiu ranei beets. Kai enei kai e toru nga wa āwhina hoki i te ra pure i te tinana, me te whakarato i te tiaki tika mo te kiri i roto i te puna.

He ara pai ki te horoi - pati sauna ranei haerenga. Nā ki tiketike pāmahana nga kōputaputa katoa tuwhera, ahu mai te tinana kei i te nui o ngā matū kino. Ka taea e tēnei tukanga te awhinatia e tango i roto i tea ngā tukanga vine e, me te calendula.

Ka whakaora tiaki kiri

I muri i horoi, me kia whakahokia te tiaki, pera i reira e tika ana ki te ofatiraa o te kiriata hydrolipidic he ngako me te makuku pakaru toenga i roto i te kiri. Ka rite ki te hua, riro maroke, potakataka me amuamu te kiri.

I roto i tenei take, tiaki kiri tika i roto i te puna ki te āwhina i whakahokia tona marama o mua, ka hoki elasticity me te whakapati. Ki te mahi i tenei, e hiahia ana koe ki te whakarato hydration me te kai tōtika, e kore anake i te kopare te whakamahi i waho, engari kai ano hoki nui te wai, me te huaora. I te ra i muri i te hotoke me tinana dehydrated i te iti rawa 2 rita o te wai, rota o hua me huawhenua, me te mea e tika ana, te whakamahi o te rongoā o huaora. I roto i te take whakamutunga, i mua i te hoko o te raau taero tūtohutia te ki te kōrero i te tākuta, ko wai e whakatau rite te mea huaora motuhake me ngā ōpapa i reira ko te kaimahi.

He aha te tikanga e whakamahia ana ki te moisturize me te faaamu i te kiri?

Kiri Care i roto i te puna tikanga titau makuku me anake ka kai. Na reira, ka rite ki te roa rite te kiriwaho kaha horoia, te waiho aihikirīmi ki ngā matūkai me te whakamahi moisturizing serums me kopare. hua pai hoatu kanohi kefir ki te tua o ngā huaora i capsules, e e te āwhina kore moisturize anake, engari ano hoki te tiaki i te kiri.

He etahi matū, te faaruru i te hiahia mō te e puna kiri. Tips i runga i te whakamahi o te rongoā o huaora:

• Huaora A Kia whakahokia te mate o te tinana.
• Huaora E Kia whakahokia te toenga wai , me te whai wāhi ki te whakaoranga o te kiriata hydrolipidic, te tiaki matua o te kiri.
• tiaki Huaora C kiri i Radicals free me whakahokia mai tona reo, me te elasticity.
• Huaora B6 ritenga tamarū i me te mumura o te kiri.

Heoi, i mua i te tīmata koe i te kanohi, he mea e tika ana ki te aro ko te rohe raruraru, te pera-ka karanga T-rohe ki.

raruraru T-rohe

kia puta whiti i roto i te T-rohe i roto i te take, ara, ki te he tino maroke te kiri. A e kore ko te tohu kiri o tetahi o, rite te tohu o tona maroketanga tenei. Ki te ofati koe te kiriata hydrolipidic i runga i te mata kiri o te tinana kei te ngana ki te tiaki ia, mā te whakamahi i ana rauemi atu, ara sebum. Na reira, tamata i te haapae o wherikotanga kino te whakamahi i āpiha degreasing, ka whakahōhā noa koe i te āhuatanga.

Te tiaki i te raruraru kiri i roto i te puna e ngā aihikirīmi te nuinga moisturizing kei roto hyaluronic me te waikawa lactic. kia whiriwhiri rawa rite ki momo kiri, e taea te whakawakia te whiriwhiri tika i te ngaro o te marama, me te mana'o o te tightness i muri i te whakamahi i te kirīmi.

ture General o te tiaki

Āhuatanga skincare puna fokotu'u etahi whāititanga i roto i te ora ia.

Kaua e whakamahi i te wai horoi mata i te tap, kei reira he nui nui o te māota. e kia te kōwhiringa pai te whakamahi o te wai pātara rewa ranei. Ki te hoki etahi take e kore e taea tenei, me whiwhi koutou maka o te wae māota. Hoki tenei whakaaro, i kuiti te tap wai i roto i te pounamu, mea rewa i te pāmahana rūma, ka whakaaetia ki te noho.

kia kore koe whakamahi hopi noa mō te rā horoi kanohi, i roto i tenei take, kei te pai mahi te puna tiaki kiri ki te awhina o hinu kore-waipiro, e tika ana hoki to koutou momo kiri.

Whiua te nui o āhua tono, te whakamahi i moisturizing marama i kō atu ki tātari katinga.