Kai me te inu, Tohutao
Rīhi baklazhanov.Retsepty o huawhenua whai hua
no Eggplant ki te whānau nightshade, a ka he te huawhenua onge e kore e taea te pau raw. To tatou eggplant rohe, ko te whanaunga tawhiti o ana tupuna i Tonga Asia, China ko India. Ko te tau o te tipu kua neke atu i te kotahi mano tau. Kei te hoki Eggplant ngakia i roto i te Middle Te Tai Rāwhiti, te wahi Arapi, unu e tona aroha o te pūtaiao, te hua o te ke kawea ki Europe.
Ahakoa te meka e taea te maoa Eggplant maha rihi, me nga housewife ko te tohutaka faahiahia mo o eggplant, eggplant caviar kohuatia ranei, i te timatanga rawa o ratou e haere ana i roto i eggplants Europe i kore rite wehi rite ko reira i teie nei. Ki te puta hē eggplant me tohu o te paihana puta moemoea. Na reira, nga tangata o wharekarakia Europe wehi ki te ngaki me te kai eggplant noa te rau tau 19 ko, a hoatu ana ratou e te ingoa "aporo haurangi."
Ko reira eggplant tēnei wā, no te mea o ratou palatability, ka mau whakapehapeha o te wahi i roto i te huawhenua. Oia mau, i roto i te hua pakeke kei pectin eggplant me waikawa organic, huaora C me R. Group B, provitamin A, tannin me te warowaihā, ngako me pūmua. O te kohuke i roto i roto i eggplants parahi, me te konupora, konupora, konutea, konukurahina, ūkuikui, rino, pāhare pāporo, te konutai me te konumohe. Ka rite ki a koutou e taea te kite, te ihirangi kohuke taonga o te eggplant hanga ratou e kore e anake reka, engari ano hoki huawhenua whai hua.
Te riroraa mōhio o te āhuatanga painga o tenei huawhenua, me te whakarite ki te tunu "reo Teschin" (te tunu o eggplant), mahara e te rawa tūtohutia tenei huawhenua mō te iwi e mate ana i te mate Cardiovascular. I muri i te ihirangi tiketike o te pāhare pāporo me te konutai whakaaturia te ki te whakapai ake i te mahi o te uaua ngakau, mo te ārai o te atherosclerosis me ki te whakapai ake i te mahi o te gallbladder me tākihi.
Rīhi Eggplant E tūtohutia tohutao kore e e ngā te rota o koi mea kakara, me tai mo māori o ngā tukanga pūkoro i roto i te tinana. He tino whai hua mo te hunga e hiahia ana ki te ngaro taimaha ranei noa ki te pupuri i to koutou taimaha i roto i rohe noa Eggplants. Mai te "tōmato puru" me rihi o eggplant, tohutao kore e nei i roto i te rota o te ngako, pūngoi rawa iti, kukū, me te tino tika mo tetahi kai, kei te whakamahia te reira rite te diuretic ngawari me te rite te tikanga mo te horoi whēkau ngohengohe.
Ki te tukua e koe i rīhi anemia o eggplant, tohutao e matau katoa te hostess, ka taea e kawea e koe painga nui: no te mea kei roto te hua o te papura, me te pouri te tae puru te rota o te parahi, me te rino, me he kawenga mō te tukanga hanganga toto i roto i te tinana i enei kohuke, me te whai wāhi ki te taumata pūtoto. I tua atu, rīhi eggplant, tohutao i te "puru iti" te pānga painga i runga i te mahi o te kōateate me wheua wheua.
Juice eggplant Ko tupuna, me te antibacterial pai, e te āwhina ki te akakoromaki i mate. Na reira, whakamahia tuku iho wai rongoā eggplant te waho ki te hamani patunga, motu, mariao me rapirapi.
I tua atu,, na kua tūtohutia ratou te eggplant pai raro taumata huka toto ki te whakamahi i roto i te kai mo te iwi e mate ana i te mate huka. Ko tētahi atu mate e tākuta te whakamahi i eggplant, kauti. whakaatu whakamahi auau o te eggplant rite kai te tinana o mua, te taikaha o e ahu ki te whakapataritari kauti. E taunaki ana ara rongoā tikanga kai eggplant i roto i te kai e rite ana te hua kai faahiahia.
Ka taea te maoa Eggplant hua, stews, hanga he huamata, te whakakotahi i te karika me te tōmato me te tāpiri ki te rihato, kai tunu, me te noa nasushit. I muri poro eggplant maroke taea te tunua i roto i te wa hotoke ka ohorere koutou whare rihi reka, me te reka o te "puru iti".
Similar articles
Trending Now