Te kai kohinga ohu: tunu, hanganga me arotake

Na roto i te iwi waiaro rongoā rerekē katoa, whakapono ana etahi i roto i reira, ara whakaaro he raau rapaau, te tangata motuhake i runga i tona pūkete kahore hape, a kihai pea i whakapono, a ka whakapono e te faaoraraa e taea anake rongoā. Na i roto i te aha take ka taea e koe te tahuri ki te rongoā tuku iho, me te ki te tuku iho?

Ngaro taimaha i roto i tohutao rongoā tuku iho

Aita i maoro a'e, nui kua mea e pā ana ki te whakaora tuku iho, me te mate taimaha - Tibet ngaro, tohutao i runga i nga otaota Siberian me na runga i, e te he kohinga ohu semeio mō te ngaronga taimaha haere mai i te Belarusian St Erihapeti Convent.

I runga i te ringa kotahi, kia pai kia pono te mōhiohio, engari i runga i te tahi atu - hoatu e inaianei ko reira pānui ki te kia hokona, he uaua ki te whakapono noa'tu mea katoa e rongo koutou e pā ana ki. Kia pehea te he pono nui ngā mōhiohio, whakaaro ahau ki te mahi i roto i tēnei tuhinga.

Tunu o te kohinga ohu

Te kai tunu kohinga ohu ko rite hanga kerēme tea kaihoko i roto i te rau tau XIX, a ka puritia i roto i pakeke te whakawhirinaki, ko reira he pūhui o e whitu otaota. Me kï hoki - ko te aronga katoa i runga i ripa ine, he whai hua anake i roto i etahi hanganga nga āhuatanga o nga wae. Na reira i reira ko te hiahia ki te whai whakaaro te āhua o te hanganga o te kohinga o te ohu hoki te ngaronga taimaha tino he.

tūtohutia tea te kōpiro te e whai ake: te wai - tiaki 0.5 rita - 2 tbsp. pūnu. Ringihia te wai kohua i runga i te rau tea maoa. Tohe i runga i te pati korohū mō te 10 meneti. Pumau me te hoatu inu hauhautanga i roto i te ra.

te hanganga o te mahi i runga i te whakaahuatanga o te kohinga

Whakaahua i te hanganga o te kohinga o te ohu o te whakaitiiti i runga i paetukutuku hoko tea, otaota ngā i roto i reira, i kiia ki te mahi uncharacteristic. Mämä noa iho, he tinihanga kaihoko. Ko reira mahi wehe, ki te meka e taea meinga neke atu i te kino nui ki te hauora o te kiritaki te kai o tenei whaowhia, i roto i te tua, i reira he take ka teas i te hunga tahi atu otaota ki te whakamahi ranei te tino rāhuitia tika ki te aroaro o etahi mate.

whakaahuatia te kohinga Monastic mō te ngaronga taimaha, kaua ona hanganga, ko e whai ake:

• Fennel whakaiti hiahia, whakatere pākia a ka ārai i te waipara o ngako, me te whakakore i hiahia huka.
• Kamomere whakapai ake digestibility o kai, te āwhina pure o tāoke.
• Peppermint normalizes te wahi gastrointestinal, whakaiti i te mana'o o te te kai.
• Flowers elderberry pango whakapai ake nakunaku me te arahi ki tukanga endocrine noa e whakarei nga āhuatanga o otaota, me te whakakore take katoa mo te whiwhi taimaha.
• Flowers o mahi kotakota rite te diaphoretic me diuretic, ngā whakaaturanga tāoke, tauturu ki hāngai te hormones a ka ārai i te hanganga o te edema.
• Aihere normalizes te pūnaha kūnatu me te whakaiti i te hiahia, ka tapiritia ki te tinana o te pāhare pāporo.
• Senna ārai te absorption o ngako, me te kua he ngā wāhine.

Ko te mahi o te hanganga mau kohikohi

1. Fennel kua he ingoa tuarua - rongoā pi. Kei te mau tenei te tipu e whakamahia ana i roto i te iwi rongoā me te tuku iho, he reira wahi o te utu - wāhine, whakarokiroki i colitis, flatulence me ki tahi te ate. Ko reira taonga i roto i te huaora, ngā kohuke me te waikawa.
2. whakamahia te Kamomere te i roto i te rongoā tuku iho, me te iwi i roto i te puka o decoctions me infusions o mahi whakarokiroki, anti-inflammatory, rite he diaphoretic, tununga me ngoikore rongoā horoi, flatulence, cramps whēkau me te korere. I roto i tona hanganga ngā glycosides, azulene, antemisovaya waikawa me te hinu faufaa. maha i te British whakamahi tea Kamomere mō te kōpiro kāinga.
3. whakamahia Peppermint te i roto i te rongoā tuku iho. Whakamahia rite te tikanga, rau o te tipu i roto i te pāpāho, te whakaiti hiahia, carminative, puku, choleretic. I roto i te iwi rongoā, te whakamahi hoki ate colic me gastrointestinal, weranga, mate, me te mare arahau. hoki whānui Kei te whakamahia te reira ki te hamani tokopā me te oaoa io. Hoki whakamahia tonu rau he hinu whakaputaina e te i te purapura, e tomo ki roto ki hinu, makaka me ngā rongoā, hei tauira, me valokordin Validolum. Peppermint taonga waikawa, microelements, tannin, flavonoids.
4. Tae ngā elderberries pango i roto i medicaments e mahi rite diuretic, waipatu, anti-inflammatory me diaphoretic. Flowers whakamahia i roto i te infusions ranei decoctions i mate tākihi, rewharewha, maremare, mate o te wahi romahā me te tōngāmimi. I tua atu i te aroaro o ngā raruraru gynecological me kōroke. rongoā tuku iho whakarato hoki ratou te whakamahi i roto i te kauti, rūmātiki, weranga.
5. puawai Linden e whakamahia i roto i te iwi rongoā mō maremare, mate o nga whatukuhu, me pūkahukahu, rewharewha, pāhoahoa, rūmātiki. Heoi, ki te tika ki te kainga o te decoction o ngā āhuatanga sweatshops whakamahi ratou anake hoki te wa poto, te kore e whai i te whakaongaonga o te pūnaha io, a tōraro e taea tenei pā te mahi o te ngakau.
6. Aihere whakamahia te rite te antipyretic, expectorant, choleretic, antispasmodic me hypnotic. taea te tono te reira rite te wairewa o te rau me te pakiaka, e whakapiki i hiahia, nakunaku me te pākia.
7. Senna. Ka taea te korerotia tenei tipu poto - whakamahia te rite te wāhine kaha, te kupu e taea ngāwari kino te mucosa intestinal.

Ngā mutunga iho o te fariiraa i tea mo te ngaronga taimaha

Na te aha mau te maua e te kohinga Monastic mō te ngaronga taimaha? Te tātari i tona hanganga:

• e kore e taea e Fennel pā te mate o te hiahia, kaua, i runga i te anga ke, kia whakapiki ake i te kai, me te whakapai ake i te tukanga kūnatu, engari e kore e waiho te reira taea ki te te tu atu te waipara o ngako, rawa ki te tango i te hiahia mō ngā sweets. Pea ka hoatu e ia he whakaitiiti etahi tūponotanga, engari anake e tika ana ki te pānga diuretic me wāhine.
• Kamomere. Hei timata ki, reira he contraindications ki tona whakamahi - whewhe, me te mate tākihi. Kei te whakamahia te reira no te tahi atu mau tumu e kore e pā ana ki te purenga o te tinana, a tino kore e taea te tango te reira tukutahi ki te tikanga o Diuretics, i roto i te tikanga ki te karo maroketanga.
• Peppermint kore normalizes te wahi gastrointestinal, no te mea kua reira te diuretic kaha, choleretic me te t. D. ano, he reira ahei ki te pēhanga o raro, e he pānga hoki-hypotensive takitahi.
• kihai i puawai elderberry kua ako hoki ngā pānga i runga i te pūnaha endocrine, i te iti rawa i reira he kahore hua pera, he reira diaphoretic me diuretic, e ai ta te reira katoa. Ko te pātai anake ko ahakoa ngaro taimaha e tika ana ki te maroketanga o te tinana, ko te tika.
• Kei roto puawai Linden phytoestrogens, e he mau whakato hormones, kua kore i ako, na e kore te mea e tika ana ki te kōrero e pā ana ki te tīaroaro papamuri. I tua atu, e kore e taea te mau i te hupa i roto i ngā rahinga nui, rawa hoki te iwi e whai raruraru ngakau.
• Whai i te diuretic aihere, a ka whai wāhi whakauaua āhuatanga choleretic ki te waiwai o te tinana ki te tahi mau matūkai.
• Senna. whakaaro ahau e maha fehangahangai ki te mahi o te tarutaru, pera ki te korero o te ngā wāhine e kore te mea e tika ana. I tua atu, no te mea o tona fakaaoao me te faingamālie tūturu ki te tiki i te mate puku kei te uaua whakamahia e te tākuta. Kei te tino tamau tona whakamahi rāhuitia.

Ko te kohinga ohu o whakaitiiti: arotake

timata ngā tata kohinga pānuitia, ka puta mai te kōrero tuatahi i runga i te paetukutuku whai wāhi i roto i tona whakatinanatanga. Na reira, ko te arotake tuatahi o reira iti rawa, e taea te mea te reira kihai i e tīariari. Te hunga i runga i te rauemi e faaaravihi i te hoko i te reira, e kore e tatau, no te mea i reira he kino noa e kore e tuhituhi te kore e nekehia mōhiohio kino i roto i te wā ranei. Ko te wā, ka timata te kohinga Monastic mō te ngaronga taimaha ki te farii i urupare. Na puta ano te mōhiohio e pā ana ki reira.

He rota o arotake e, e kore e tika ai te kohinga ohu whakapono, whakaitiiti tea tikanga rongonui ratou i roto i tenei tikanga. Ka taea te whakamahi i te reira rite te tikanga mo te horoi i te tinana, a tae noa ka kore hoki te roa - no te te wiki, i te mōrahi o e rua, ahakoa totohe tenei pānga e no te mea o te ihirangi i roto i te huinga tea otaota diuretic.

Tuhituhia, o te akoranga, me e ki te awhina o tenei inu e taea ngaro taimaha, engari e kore e rite ki nohopuku, me te tae noa ki nga kupu whakaari kaiwhakanao. Te rangahau i kore ko te hanganga o te tea, na ko reira uaua ki te whakawa he aha e konatunatua arotake. Te nuinga pea, te take matua o to tatou tuakiri: e kore matou e rite na otaota hei te rerekē, a pea ko reira pono e te tea he mea ki te mahi i ki ngaro taimaha e kore e whai, i roto i ngā o te hauora, kahore tä hauora.

Ko te utu o te rironga

Kia pehea te roa e taea e koe te hoko i te kohinga Monastic mo Tei te ngaronga taimaha te nuinga i te wahi o tona rironga. mea nga arotake e te mea i roto i tika te pae o etahi o ona hoko, ko reira utu reira ngāwari, engari i roto i te paetukutuku i te utu motuhake whanganga te i roto i te mano. Mrzhno kitea e rave rahi pae ki hoko tuku - he utu i 990 moni ki te 2 mano moni.

Me pēhea te ki te faaineine i to koutou ake kohinga

Ki te tonu hiahia tino koe ki te tirohia e founga te tea whakaitiiti, e taea te hokona nga wāhanga katoa i te otaota rongoā wehe, ka whakahiato i tenei kohinga o ratou ake, mo taua mea, me etahi, hei tauira, te kohinga ohu i te mate huka. Ko reira pea e ka huri i te maha o ngā wāhanga tāmau ratou āhuatanga.

Anake e tuatahi tūhura ona otaota katoa wae kia whai ki te whai i etahi ahua o te ātete whaiaro, pea hanga reira tikanga ki te tahuri ki tākuta ranei tohunga i roto i te mate taimaha me te kai kai hoki he whakamārama mō te kitenga i te pikitia tūturu tonu.

He aha ētahi atu teas e tapaea ana i raro i te guise o tohutao Monastic

Ko te meka ko e i roto i te tua ki te tea mo te mate taimaha, ki te hoko tetahi atu kohinga o otaota mō mate huka, kohinga ohu o te repeure, ko te antitumor kohinga ohu whakapono, otaota. Ko te tautohetia tino hoki Comments i runga i te katoa o ēnei hua. Na whakaaro ahau e reira he he hiahia ki te whakaaro katoa o ratou i roto i te tuhinga e whai ake nei i roto i ngā o te hanganga, waihanga me te taputapu. I roto i te tua, he iti raruraru e te meka i faaineine i te Nuns tea mo te mate taimaha. Ka rite ki matau koutou, e kore e hāngai i roto i ngā o te pai te iwi o te Atua ki te tauhokohoko. Ko taea ki te amo i taua te kohinga ohu o mate huka i ratou, etahi ahua o toniki mo te painga o te iwi, nui atu hoki te taitara he rite ki te hanga i te tangata te ao tenei karoro ranei.