Hauora, Rongoā Alternative
Tincture Schisandra: painga me te kino, tohutohu hoki te whakamahi
Tincture Schisandra - hua me raru e?! E hua ana tënei pātai i roto i te hunga e whai ana ki te kanohi mo te wa tuatahi ki tenei taputapu. Lemongrass, e ko te pūtake o te tarukino he āhuatanga toniki kaha e he tincture pera rongonui i reira. Ano, kei te whakamahia rawa ki te hamani maha mate. Ko reira ko te maha o contraindications, he utu tokanga ki. Ko te mea matua ko te ki te kōrero ki tō tākuta i mua i te tīmata koe tango tincture.
rawa tipu
tohu lemongrass waina rakau ki rau, i whai he kakara rēmana ahuareka. Ka taea te kitea i te tipu i roto i Ahia, me te Far Te Tai Rāwhiti. I roto i te whakamahi e kore e rau anake, engari ano hoki hua. Te iwi e huaina ratou hua "5 rongo", no te mea ka ngau ratou, ka tahuri ite:
- waikawa;
- kawa;
- reka;
- tote, reka ka hou.
I roto i te meka, lemongrass ko 25 momo, engari i roto i te iwi whakamahi rongoā e rua anake - te Crimea me te Far Te Tai Rāwhiti. Ki te whakarite tatou i te pānga toniki o tenei tipu ki te atu, he tuarua ia ki te ginseng anake.
A, no te rongo te iwi e pā ana ki te āhuatanga hauora o te lemongrass, kua urutau ratou ki te tupu i te reira i roto i te māra. I te wa nei kei te mātātoa te whai wāhi i te reira i roto i kamupene rongoā, no te mea waipiro tincture Schisandra - he tikanga tino whai hua, whakamahia te ki te hamani maha mate. Hoki, pā o tāwāhi i roto i to ratou kari te kāinga tupu lemongrass.
wāhanga whaihua
Lignans - he taonga mo e na mauruuru lemongrass. riro ratou pānga kaha antioxidant, ka ārai te whanaketanga o te pukupuku mārere. lignans Nā heke taumata toto cholesterol, ka whakaiti te tūponotanga o whakatū papa sclerotic.
Ētahi atu wāhanga pai o te lemongrass:
- huaora;
- kohuke;
- pectin;
- te ahu āhuatanga;
- waikawa;
- tannin;
- hinu faufaa;
- flavonoids.
Ko te matatini o te matū kaha - he taurangi o te mana whakaora whakaponohia o tenei tipu.
Ko te whakamahi o te tincture
A, no te a ki a wai ki te hanga i te tincture o lemongrass? E hua ana tënei pātai i roto i te hunga e tuatahi tūpono ki tenei taputapu, me te kore e mohio hoki he aha te whakaaro kei te tikanga reira. Tuatahi, mo te mea haafaufaa te tincture no te mea ko taua mea mo ona āhuatanga toniki. Ki te tangohia e koe rongoā, na te hawhe te haora i muri i te pānga e te tutuki. Ka rite ki te hua, he kaha me te ki tonu o te pūngao mō te 6 haora te tangata. I roto i te rite ki atu engineering mana, tenei te tikanga he ake ngawari ki te faatura ki te pūtau io.
He aha atu e te whaowhia o lemongrass? Ko te āhuatanga e hiahia ana ki te whakarongo:
- Ki te tango koe i te wa roa te tikanga e ka waiho i te pūnaha ārai mate nui kaha. iti te mōrea o te pukupuku mārere te ki te kore.
- pānga pai i runga i te wahi gastrointestinal (ki te akakoromaki i korere, whakapiki i nakunaku), te pūnaha genitourinary (Kirimina mamae i roto i paheke, Whakahekea te reo o uaua o te kōpū).
- nga whawhai te reira i ohoroa, te rohirohi, te kore o te pūngao me te whakaora.
- Kia whakahokia te reira i pūmautanga aronganui, whakakore āhua fakalotofo'í, susceptibility ki āhuatanga taumaha.
- tauturu hinga te reira i mate romahā pērā i Bronchitis, kakā, huangō.
- Kei te aro te reira ki raruraru Dermatological.
- whakatairanga te reira i whakaora tere o patunga, tuwhenua, e kore e roa te wa roa.
- Whakanuia ai mahi fakasekisualé, ārai reira te whanaketanga o te paruparu.
- Kei te aro te reira ki te täkihi me te ate.
Nui!
Tincture o schisandra, tohutohu hoki te whakamahi i te mea makona mārama, me te titau kahore whakangungu hauora ki te mārama me pēhea te me ka ki te tikanga ki te kia whakamahia i muri anake kōrero ki te tākuta. Taputapu Ko te tua ki te akoranga taketake o te maimoatanga.
contraindications
Kia pehea te whai hua whaowhia o lemongrass? He ōrite nui mo te hunga e hiahia ana ki te tamata i te reira Hua me raru e o tenei tarukino. I muri i te katoa, ki te kahore koutou e mohio ki nga contraindications ki te whakamahi o te lemongrass taea meinga kino tūnguru ki to ratou hauora. Iwi ki ngā raruraru neurological te tino riria ana ki te hanga i te tincture. Ko te matua rāhui āwangawanga me te ate ma'i, me te mate tākihi. Ki te mea i reira e raruraru i roto i te pūnaha Cardiovascular, o tetahi toniki kore e taea te korero.
contraindications Main:
- wāhanga idiosyncrasy waihanga;
- kārangirangi;
- tau o ngā tamariki;
- hapū me te hohipera;
- haurangi;
- takawhita;
- dystonia;
- aituā iaia roro;
- mate hopuhopu whakapeka.
dosing
Ka rite ki whakamahia whaowhia o lemongrass? Tohutohu mō te whakamahi:
- horopeta Single - 30 pata.
- E mau ki te hawhe haora i mua i ngā kai ranei 3 haora i muri.
- Ko te auau o te whakahaere - 3 ngā wā ia ra.
- e kore e waiho te tikanga o muri i muri atu i te 5 pm.
- tere whakauru - i te iti rawa i te marama.
I mua ka taea e koe te whakamahi i te tincture, he mea e tika ana ki te ruru i te oko. kia rewa kia pata i roto i te wai iti.
pānga taha
Ko te tikanga kei te pai te nohotahi whaowhia. Ki te he overdone he tangata, a tangohia ana neke atu i te te maha tūtohutia o pata, te taea o tauhohe taha. Ka puta mai hoki i roto i te wā i reira e kore e he e tika ana te tarukino.
pānga taha Main:
- te takanga o te ānini nui;
- pēhanga toto nui haere;
- pini tere;
- disorders moe;
- pāwera (pruritus, urticaria).
Takanga o tinctures
Tincture Schisandra, e hua me raru e he inaianei mārama, kua hokona i roto i te rongoā. Ko taea te rite ki te hiahiatia te tikanga anake.
Tohutohu mō te faaineineraa:
- 20 go o mongamonga hua o Schisandra (Me kia maroke) whakanohoia i roto i te ipu karāhe ki taiepa pouri.
- Ringihia waipiro hua - 100 g
- Piri kati te ipu.
- Te tikanga ki te hoatu i roto i te wahi pouri mo 10 ra, me ia wiri.
- A, no te haere 10 ra, e hiahia ana koe ki te pumau te whaowhia.
Ki te whai koe i te tikanga katoa, kia taea ki te ūkui i te taputapu. Rokiroki i te faaineineraa tūtohutia i roto i te ipu whakaata mā te whakatakoto i roto i te pouaka whakamātao.
Ko te utu o te tarukino
Tincture Schisandra, te utu o e tei runga i te kaiwhakanao, hokona i roto i tetahi whare kēmihi. He wātea ki te katoa te utu o moni. Na reira, ki te tohutohu te tākuta whaowhia o lemongrass ki te hamani i te reira e kore te mea e tika ana ki te ruarua, a ki te hoko i te raau taero, i waho te haamau'araa i te nui nui.
Reviews
ruarua tokomaha te iwi te miramira o e hāngai ana te tipu-. Tincture Schisandra, arotake o nei i roto i te nuinga o te wā pai, he kahore okotahi.
Ko te hunga e kua tamata i te reira mo te maimoatanga o mate ki te faafaaea ranei, i makona ki te pānga. Reviews o te iwi mea e i muri i te ra torutoru i te tīmatanga o te tarukino taea e koe ite i te whakapai ake i roto i tona huru. A i muri i te akoranga tonu - ka e kia whakakahoretia atu o te raruraru.
Tētahi atu mita hoki i utu tincture Schisandra, - utu e wātea ana ki te katoa. Ētahi tautohe e kore he iho ki taero rongoā te hua whaiaro-hanga. Ko te mea matua ko te ki te piri ki te ture katoa i kua whakaahuatia i roto i te tunu, te whakamahi i ngā wae kounga tiketike anake, a ka ka mahi i te tincture rite tūmanakohia.
Ko reira e tōraro korero iwi e pā ana ki tenei taputapu. Tincture Schisandra, e kore i painga me raru e i mua i whakauru i ako, meinga pānga taha. E kore kua te tikanga taketake, e kī e ko te reira e tika ana i nga wa katoa ki te ako āta nga tohutohu o te raau taero i tangohia ki pūkete. Ka rite ki te hua, riro kino te tangata, a ka i ia ki te mutu tango i te raau taero. Otiia e kore e tenei pā te ingoa pai-tika ana kia rite ki te tarukino.
Ko te tincture feunga whai hua Schisandra. Reviews o ngā kaiwhakamahi tūturu ki te whakaū i tenei. Ka taea te hokona e te tarukino i tetahi rongoā i te utu whaitake, engari ki te hiahia koutou, me te whai koutou i nga kai e tika ana ki te faaineine ia outou tino tikanga he kore kino atu te rongoā. Ko te mea matua i mua i te whakatau ki te whakamahi i tenei rongoā, kōrero te tākuta. I muri i te katoa, i reira e he maha o tohu i roto i te mea e kore e taea ki te tono i te tincture o lemongrass. Kore, kia meinga ai tauhohenga houhou o te rauropi me whakahōhā te huru.
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