Te pouri - he aha te mea tenei? Ko te ariā o te mate hinengaro i roto i

Stress - Ko ha konga o to tatou oraraa. Ki tenei āhua o te ātete tinana tangata ki ngā āhuatanga kino e kore anake e taea hinga, engari ara. Ko reira tino tetahi - mate. Tenei āhua he pānga tino tuukino i runga i te tinana tangata. Ko reira ka tenei āhuatanga e kōrero i roto i tenei tuhinga.

Stress, mate, eustress

He rata pai-mohiotia me kaikoiora i huri noa te ao, me te kaiwhakahaere o te Institute International o Stress i Montreal Hans Selye whakaarohia ki te ata taua mahi neke o te ahotea. Ko ia te tangata e whakaurua ngā ariā atu: eustress me te mamae. Mau fakamamafa'i - he mea nui mō te tikanga o te tinana mo te pakanga awenga kino waho. Ano i raro i te mana o te eustress e tuu i te roopu mōrahi o ngā rauemi ā-o te takitahi. Ko mamae - ko reira tino kino mo te huru tangata. Ko te kupu iritihia rite "waimarie kino", "te rohirohi." Selye i muri, i muri i nga tau o te rangahau, i tuhituhi e ia he pukapuka ui "Stress kahore mamae." I roto i te reira, whakaahua ana ia i roto i taipitopito te āhua o te ariā ahotea koiora, me te tuku i te waehere pera-ka karanga morare ranei te waehere o mahi, e whai ake nei ko reira taea ki te mau tonu i te taumata noa o te ahotea, ki ite ratou pūmanawa tūturu ki te faaite tona "ahau".

Ko te kupu, ko te āhua o te ahotea, whakahohetia me mobilizes huaina ahotea o te tinana. Ki tenei mārama katoa. Na te aha te mea mamae? āhuatanga he huru taua e ngaohiko nui i e kore e taea e te tinana āta whakautu ki ngā whakaritenga taiao.

āhua o te eustress

Ahakoa tenei kāwanatanga i roto i, hokosia he tangata mate o toenga. I te wa ano kua reira etahi rauemi (rauemi, hinengaro, matatika, morare, wheako ora, te matauranga turanga, me ētahi atu) I roto i te tikanga ki te whakaoti i te raruraru hoatu i mua i te reira. Ka rite ki te tikanga, te āhua o te poto eustress, ia ia mātātoa ngaro "pāpaku" ka huri nga tikanga takitahi. whakakitea ana tēnei i roto i ngā raruraru o te kōrero (haere reo kotiti, e kore e taea e te tangata whakapuaki me te whakapuaki i ō rātou whakaaro), rangitahi mōnehu i mahara, tauhohe somatic (pango rangitahi kau, he wiwi o toto ki te kiri, palpitations ngakau etc). Otiia i te wa ano nga mahi takitahi hinengaro (mahara, whakaaro, whakaaro) me mahi whaiaroaro o te tinana tango wahi pai nui. Eustress A, no te mana'o te tangata te ara o te ope ā-.

Ko te ariā o "mamae"

I roto i te hinengaro, e pā ana te wā ki te huru e pēhia pā te tinana, dezorganizuyusche awe whanonga me ngā mahi tangata. Ka taea e tēnei āhuatanga meinga disorders aueue me pathological. Te pouri - he tukanga haamou, āhuatanga nei i te te ino o te rere o ngā mahi psychophysiological. Ka rite ki te tikanga, tenei overvoltage he ahotea auroa i ai ka huihuia a pau nga rāhui katoa o urutaunga (rite "papa'u" me "hohonu"). E mea pinepine, haere he tauhohenga taua o te kaiao ki mate hinengaro: āhotea, neurosis.

take

Te pouri - he tu'unga e whanake rite ki te hua o:

• ngoikore auroa ki te makona ratou hiahia whaiaroaro (te kore o te rangi, kai, te wai, wera);

• rerekē ngā āhuatanga ora kāore (hei tauira, whakaongaongatia noho i roto i nga maunga, kei hea he rerekē i te kukū mua te rangi);

• kino te tinana, mate, te whara, roa mamae ki;

• kare kino auroa.

pānga

Noatia, e kore e taea te pupuri i te āhua taua o te hauora pai. riro Ahotea i mate rawa kaha, i reira he fussiness nui, me te braking. He uaua te tangata ki te whakahaere i te aro, e raruraru ana ia i nga mea iti katoa e tīmata ana ki te faariri. E mea pinepine te mea rawa ata whakarongo i runga i tetahi mea. Whakaoti i te raruraru, e kore e taea e kitea te tangata, he ara, me te roa te wa ki te fixate runga reira. puta hoki i mate waimaerotanga mahara. Ahakoa e rave rahi mau taime na roto i te tai'oraa i kuputuhi mania, e kore e taea e te tangata mahara i te reira. Te whakawhanake me te rerekētanga i roto i te kupu: te manawanui "horomia" nga kupu, te pehi,, he maha piki haere o interjections, kupu-pirinoa. Taumaha te kounga o te whakaaro, ohie anake ngā mahi hinengaro ora ka mate. He he he whāiti o te mahara: mutu te manawanui urupare ki whakakatakata. Hangareka ki te tangata i roto i te āhua taua, e kore e tūtohu ana - i te reira e kore e matau noa ngahau.

syndrome mate Respiratory

Ko te faaiteraa o nui kore romahā tenei i roto i nei hypoxia, kore-cardiogenic edema pūkahukahu, ngangau o respiration waho. Ka rite ki te hua o te heke koi i roto i te ventilation me oxygenation o te tinana i reira ko te hē hāora o te roro, me te ngakau, e taea e whakawehi ora tangata. kia whakawhanake i tētahi tauhohenga te hunga i te hua o:

• viral, kitakita, kakā fungal;

• sepsis;

• roa, me te e rerengia ana anaphylactic korerotia ranei ru ero;

• Wawata ruaki wai;

• wharanga pouaka;

• inhalation o matū paitini, me te tumu (māota, haukini, phosgene, hāora parakore);

• Embolism pūkahukahu;

• kikī inu venous;

• weranga;

• tukanga autoimmune;

• tuwhena rawa Drug.

tohu

Hoki te huru taua āhuatanga e te tauatanga o kaupae e whakaatu huringa pathological i roto i te pūkahukahu:

• Kaupae 1: I roto i te 6 haora tuatahi i muri i te rongo ki te take ahotea he kahore amuamu, e kore e nga huringa haumanu kitea.

• atamira 2: i muri i 6-12 haora ko te whanaketanga o te whakanui ake i hāhā o te manawa, cyanosis, tachycardia, he mare ki sputum huhuka me toto-whakahekeheke, toto kua tamau whakaiti ihirangi hāora.

• atamira 3: i muri i 12-24 haora kupukupu tau ana faaapiapi, tohaina sputum foamy māwhero, kato hypercapnia me hypoxemia, piki pēhanga venous pokapū, te toto - heke te.

• atamira 4: whakawhanake hypotension, fibrillation Atrial, nui tachycardia, tachycardia ventricular, thrombocytopenia, leukopenia, toto pūkahukahu me te Gastro-intestinal, nui haere ngā taumata o te creatinine me tiomimi. Ko te hua - he whārua o mahara, me te pōroa.

maimoatanga

tukinotia te pouri syndrome te anake i roto i te tari o te whakaora me te whāomo. Tuatahi o te katoa, me a koutou:

• whakakore te ahotea hoko tauwehe;

• whakarite hypoxemia me whakapeka syndrome romahā te pouri;

• whakakore disorders okana maha.

Ko te therapy angitu anake i roto i te tīmatanga o te mate, tae noa ki reira, tae noa ki te mea te reira kino tina heke ki te pūkahukahu kiko.