Hauora, Rongoā
Tuhipoka ki ngā mātua: kyphosis o te tuaiwi i roto i ngā taiohi
Tino maha, te kitenga i te kahui o taiohi e haere ana i roto i te mano, ka taea e kite koe i roto i takatu ratou kotahi e rua ranei, e te hunga rerekē i te toenga o ratou hoa tupu teitei, me, rite ki te tikanga, enei ko eé me ngā kōtiro e tino nui slouch, e ngana ana ki te iti tangi.
Ahau i ahau, i te 12-13 tau, hiahia ki te whakatika i runga i tona whaea, ko tona tupu o 156 cm, a me mea te reira, "aku inoi" i rongo -. Ka rite tetahi o te whakaotinga i te piha haapiiraa, o tau he tokorua i ahau i roto i te piha haapiiraa omaoma tetahi o te tuatahi i roto i nga kotiro, me ki te piha haapiiraa totoro kia kore mau anake ki runga ki tona whaea, engari kua mārō kē ona cm tata 20. o te akoranga, te taha e kore nga tamariki atu e araitia e hiahia ki te titiro "cornstalk" oke ai i ki te piko, kia hoatu i hu ki rekereke, ki te mahi i updo i te kanikani kura a. E tonu korerotia kaiako me ngā mātua: "Lena, koutou e tūpuhi, pretty kotiro, totohe pokohiwi - no te mea kahore he tangata ko te slouch." Otiia parau tu'ite tonu te kura ahau ki te tetahi matatini e pā ana ki tona tiketike (tahuri te whakawhetai ki te evanelia i roto i e tata katoa o toku hoa i hoki rawa roroa, i roto i te tua, i roto i aua tau ka timata ki te whaia kaha whakataetae ataahua - i runga i te catwalks haere ngā kōtiro me te teitei me toku maui matatini).
Na, puta taku tama i te kura nui, me te hoki pipiripia motu e tona teitei, meake (ko ia rawa kaha, me te hohoro totoro te hawhe ranei e rua nga tau i mua, a inaianei ona tupu i raro i 190 cm), engari kino rawa o te katoa, ko maha ia he nui hoki, me te kaki.
He aha te kyphosis o te tuaiwi?
Ko te kupu mai i te kyphosis kyphosis Kariki me te tikanga mau "i puwhenua te". Ko, kyphosis o te tuaiwi - te tikanga he mate he he curvature o te tuaiwi matakoma hoki (rite te ātete ki te lordosis, i te mea kōpapa). Me kï reira e koutou kia kore mataku noa ngā kyphosis me lordosis, rite rite rongo ratou koutou i roto i te tari o te tākuta hohoro - no te mea te tuarā tonu hauora, me te kore e waiho hangatonu. I roto i te tūranga e tu ana, me whai ia ānau i roto i te wahi tika. Ko tētahi atu mea, ko te e te koki o deflection i roto i nga wahi raruraru o te tuaka tīwae filosilivá, nui rawa te täkupu, tika ta e reira ko tetahi te atu wā o te mate ranei.
Tikanga, ka he kyphosis curvature o te tuarā i raro ki te tari rei, engari i roto i ngā take onge me kyphosis o te waha tuarā me te kyphosis lumbar. whakawhanake warping lesion i roto i te kotahi, neke atu rānei pekehoe o rohe mea: kia waiho tenei e tika ana ki te whētuki filosilivá, i muri i te mamae i te mate hopuhopu kino (hei tauira, te whakamemeke, hua i roto i te pāpāngia kia whakawhanake hoki uaua), i roto i te aruaru pāpāngia kaka , me ētahi atu mate. He atu, take ono o kyphosis, hei tauira, kawea atu radiation therapy, etc. rite ki te hua o te pukupuku filosilivá
Engari kia rite ki te tikanga, i roto i taiohi pāngia ki pera-ka karanga kyphosis filosilivá mahi (mohiotia pai ki a tatou rite slouch mua) puta i tūranga hē, roa e noho ana kore-whaiaroaro i te tēpu ranei, pera i roto i toku take, e pā ana ki ngā āhuatanga hinengaro (matatini e tika ana ki roroa)
Kyphosis o te tuaiwi - maimoatanga
No te mea te noho tatou tamariki i te rota o te wā e kore e anake hoki haapiiraa i roto i te kura, me te i te kāinga, engari ano hoki i noho i te rorohiko - ino roa tūranga tata katoa, e kore hoki noa nga takatu roroa.
Ki te mea i reira e amuamu e pā ana ki te mauiui rahi i roto i te hoki kaki ranei, whakaiti i te tūtohutanga me te kōpā o te wahi, disorders o te ngakau me te pūkahukahu, tou tamaiti, i muri i te tirohanga ā-, kia mohio ki te whakarite tuarā X-ray (i ētahi wā kia tuku hoki atahanga te kōwarotanga autō). Otiia, i roto i tetahi take, kia mahi i te whakamātautau i te mātanga whai tohu, he tākuta - e kore e utu te hauora o te whakawhirinaki pānuitanga chiropractor o ratou tamaiti mo ratou i roto i te niupepa, me te pānuitanga free.
Ko e mo'oni, ka timata te tama ki te amuamu a te mamae auau te tau torutoru ki muri, ka haere matou ki te whare hauora, me, rite taiohi maha, kitea te taote tohu o tona scoliosis punua, me te kyphosis (kahore he nui te painga). haere te tama a te tūtohutanga a te tākuta ki te therapy tinana me te mirimiri i te whare hauora kotahi, me te hainatia ake mo te kaukau. Ko ngā akomanga poitūkohu me te poirewa, ahakoa te tipu nui o te tama, tino tohutohu te tākuta ia e kore e ki, kia rite kore ki exacerbate te āhuatanga ki te tuaiwi.
Ētahi eé whakaritea mau he koere motuhake mō te ako tūranga (te tamahine o toku hoa mau i tetahi o nga rerekētanga o te koere, i roto i o ratou tari motuhake o te pharmacies nui he papatipu inaianei, te mea matua tika ki te tiki ake te mea e hiahia ana koe).
Ko te tūranga tika o ratou tamariki, kitea whai wāhitanga ki te tuhituhi ratou i roto i hākinakina (ahakoa reira te tahi mau taime, ko te tino utu mo te matua o te putea). He mea nui ki te whakapakari i te uaua o te hoki i roto i te wā o te tipu kaha o te tamaiti, e kore e ki te hoatu hoki-whawhati kawenga, me te kore ki te tuku mea auhia. Ki te kore e meatia e koutou i te reira - e taea te ngāwari te tiki e koe he hauātanga i roto i te heke mai.
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