HauoraKai hauora

Water Sassi: he aha painga mo te ahua kua ia?

Aita i maoro a'e, ka whānui te taputapu mo te ngaronga taimaha, pera me te wai Sassi. He āhuatanga e hanga taea reira e kore anake ki te matewai o roto i te rangi raumati wera, engari ano ki te pehea o te kirokaramu te taikaha.

Water Sassi: te hītori o te hanga

Hoki te wā tuatahi whakamatau tenei inu semeio i pūkenga kai American ingoa Sintiya Sass. E hanga tenei wahine kua te wai e kore e anake, āwhina te iwi ki te riro hoê taahiraa piri ki te moe o ngā puka pai, engari ano hoki ki te whiwhi i te waimarie i runga i tona whakaaro ake. Ko te kore e ofo tenei, no te mea e tauturu te wai Sassi ki haerenga, ka pākia, faarahi te reo te tinana, me te hanga i te puku kotiro ataahua flat, me te sexy. whakamahi auroa o tenei inu homai hua nui mai te huru ake o te makawe, me te ki wa, haapuai te pereti titi, i reira he kaha me te itoito.

Water whakaitiiti Sassi: tunu tunu

Ki te hiahia koe ki te tiki i te hua e te mea ngā kite ki ētahi atu, he mea e tika ana ki te piri ki etahi ture. I roto i te ra e hiahia ana koe ki te inu i te iti rawa 8 he inu rongoa mōhiti, me te nuinga o nga turanga ki te whakamahi i runga ki te 6 pm. I tua atu, he mea e tika ana ki te whakarere rawa te tua o te tote i roto i te faaineineraa o rihi matua. I raro i te kanga, ka hei hua pērā i kawhe, sweets me te paraoa. Na, mo te faaineineraa o te Sassi e hiahia ana koe i te punetēpu o te kanekane kurua, kotahi kūkamo (tihorea ka tapatapahi), rau miniti (noa tekau nga wahi). kia whakatakotoria enei kai katoa i runga i te raro o te tank me whakakiia ai ki e rua rita o te wai tātari kahore hau. Ki riro te wai kua he whai hua pono, he mea e tika ana ki te infuse mō te 12 haora i roto i te wahi pouri raumati. Tikanga, kawea te faaineineraa i roto i roto i te ahiahi, me i te po te whaowhia i roto i te pouaka whakamātao. Na i roto i te ata ka taea e koe te tīmata hōtaka mate taimaha. I roto i te tono o te tunu taketake kua oti huringa, na inaianei i reira he maha ngā rerekētanga rerekē. Heoi, ratou fakalahi anake te hanganga tuatahi. Ka taea e koe te tāpiri rēmana wai atu tino ranei hua citrus ki pangia e.

Faatura Water - E inu, me te tupu kikokore: arotake

He tokomaha nga wahine i runga i to ratou ake wheako whakaatu i o te whai me te whai huatanga o te moni e whakaarohia ana. I roto i te meka, te whakamahi auau āwhina ki te whakapai ake i te hauora, te whakaiti i hiahia, whakaiti i te rōrahi o te kai kainga, te whakatere o ngā tukanga pūkoro i roto i te tinana, me te, rite te putanga, mate o te taimaha i te taikaha. I te wa ano tūtohu nga kotiro ki te mau tino i te ture taketake. Tuatahi, e kore e taea e koe te inu atu i te wha rita o te wai, he ra, rite hora reira te taiepa puku, me faarahi te kawenga i runga i te whekau. Tuarua, kia he te horomanga wai kia iti ki tetahi kapu, kia inu i te karaihe whakamutunga kore i muri atu i te rua haora i mua i te taotoraa. Kore, te ata i muri, ka whai koe ki te tatari i te ohorere ka tohe i roto i te puka o te edema. Na tuatoru, kia rite te wai Sassi i kai hou, horoia mua me horoi pai. I roto i te aroaro o anake te tauhohenga pāwera ki tetahi o nga wae e taea te tāutuhia rite contraindications mō te whakamahi.

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