Hauora, Rongoā
Whakaora i microflora i muri i paturopi
I roto i te maimoatanga o mate nui, me te i roto i te wā postoperative ki te ārai i pōauautanga taea, me te inflammatory tauhohe paturopi he mooni. Doctors me taka rongoā kua tautohetohe e pā ana ki te pā tōraro e taero antibacterial i runga i te tinana tangata, e te he tika noa whakakapi enei moni kihai i ano i whakaaro. Na reira, kua oti a ka tangohia paturopi, no te mea, i ētahi wā, whakatau ratou te tiaki o te ora tangata. He aha e ratou kino matua? Paturopi pehi huakita pathogenic kino e kore anake ki a ratou mamae microflora whai hua o te wahi kūnatu, ai te whakawhanake i te tauhohenga, goiter, heke wātea i te mate pāwera, whakatairanga ratou tupu i roto i te punuatuna microorganisms fungal rauropi pūtau e whakahaere ma'i o raau taero e pā te puku, me te taiepa intestinal. I tua atu, i te āhuatanga o te dysbiosis ko te tino noa, whakawhetai kore anake ki paturopi, engari ano hoki pohokore, mana kaiao whānui o te ahotea taiao inaianei.
Ko te tino nui microflora ora i muri paturopi, mai te pānga o microorganisms kino i te pānga kino i runga i te rauropi katoa. Pokanoa ki te absorption o kohuke whai hua me huaora, e tika ana ki te pākia e tinihanga, heke wātea i te mate. whakatairanga ana tēnei tupu me te whanaketanga o mate mau, a hoki te whakaiti i te kaha o te whēkau ki te ārai, kătahi ki te bloodstream o huakita pathogenic. faarahi toto tanumia te kawenga i runga i te ate, i mutu ki te akakoromaki i tona mahi matua, e tika ana ki te mate iaia, uaua ngakau me te tākihi.
I roto i ngā tamariki, te faaho'iraa mai o microflora intestinal he rawa nui rite kai disorders, e ai ururua hoki, whai wāhi ki abnormalities i te whanaketanga o te wheua, uaua me te kiko roro i muri i paturopi.
Ko te paari, i reira te whakaaturia he pikitia rerekē. Nā dysbacteriosis microflora intestinal ngaro ona āhuatanga immuno-paruru, ai te whakaiti i te hanganga o te pukupuku mārere topatahi me tupu o taumahatanga e synthesize cholesterol. Ko te tino nui hoki reira microflora ora i muri paturopi iwi waenganui koroheke, me te pakeke.
No te wahine, te raruraru o maumaui o te microflora intestinal he whiunga nui me te whanaketanga o te dysbiosis. Ko te take i reira paa kino te tenetene microbiocenosis, a sposbostvuet reira te whanaketanga o candidiasis, heke wātea i te mate rohe, a reira, faarahi te mōrea o kirimana tini o nga mate hopuhopu. I tua atu, he tuukino ki te huru o te kiri, te makawe, ataahua, titi hauora te whakararuraru, pūkoro. heke tenei te digestibility o ngā taero me complexes huaora. Na reira, ko te tino nui te faaho'iraa mai o te microflora intestinal i roto i nga wahine.
He he momo o te raau taero e pa te faaho'iraa mai o te microflora i muri i maimoatanga paturopi. kawea atu etahi o ratou i te horoi, etahi - mahi whakaora. He he huinga o taero pērā i Laktofiltrum e hamani me te whai i te pānga ārai.
I muri kia noho i te akoranga o paturopi i runga i taero, probiotics e "noho" te microflora noa i roto i nga whekau, me te puku. Tenei, runga ake katoa, Bifikol, Lactobacterin, Linex. Me ratou ki te tango i, i roto i runga i te tohutohu i roto i te buka haapiiraa.
Hoki tupuranga angitu o te huakita painga me ratou urutaunga i roto i te kopu mā te whakamahi i Hilak forte, tangohia nei i roto i te tua ki te runga ake.
tikanga whai hua o pai e pa ana te ora o te microflora i muri i paturopi, ko te artichoke Hiruharama - Hiruharama artichoke. Kei te whakamahia te reira i utu o rīwai, me te he rihi motuhake tatao, kohuatia.
Te pānga pai i runga i te whakaora microflora i muri i te mana kua he paturopi haumanu. kia araia atu i te kai o ia rā o te taro ma, hua paraoa, whakakapi ratou ki te taro katoa-witi ki te witi katoa, me te parani, e whakaongaonga nga whekau. Me hoki koe ki te kai atu karika, aporo, aniana, whakakapi i te matomato tea mangu, faaineine i te hupa i marou me Camomile o St. John. I te pae hopea, no te te ārai rā o dysbiosis, ka haerenga i te mahi o te hiahia nga whekau ki te kai hua waiu rewena ki bifidobacteria.
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