Arthrosis Patellofemoral o te tahi turi: āhuatanga o te mate me te maimoatanga

arthrosis Patellofemoral o te tahi turi - he wā tetahi hauora, Kei te whānui whakamahia mo te tātaritanga o pathologies e pā ana ki te whanaketanga o te wheua ngohe tahi he.

Ko te take o te mate

Puta arthrosis Patellofemoral mō ngā take, i roto i ngā, pērā i:

• deformation o te hononga;
• whanaketanga mate me te mahi o te turi;
• nui haere kawenga i runga i te turi;
• tau matatau.

Ka taea e tenei mate puta i roto i te aroaro o tetahi o nga take te whānuitanga katoa o pathologies me disorders ranei.

Āhuatanga o te mate me te tohu

Osteoarthritis o te tahi turi patellofemoral puta te nuinga e tika ana ki te pikaunga nui i runga i te tetahi wāhi o te tinana. Neke atu i te wa, ka taea e te māuiuitanga neke i roto i te arthrosis. āhuatanga e taua tohu mo te syndrome:

• mana'o o nekehanga pakeke;
• sensations fakamamahi me te chestnut i te popoki;
• hūhi me te mamae ina ngana koe ki te whakapiko koutou turi.

Ko te nuinga ti'aturi i runga i te tohu o tona pakeke Tohu o te mate. E kore te te tohu tuatahi kitea tetahi huringa hanganga i roto i te rohe o te popoki, a ki te ite i te whanaketanga mate e taea e te taha o te aroaro o te kukume hūhi i roto i te turi. I roto i taua take whakaatu te manawanui he okiokinga oti, pea ki te tono wā o matao. Hoki he mea e tika ana i roto i te heke mai ki te karo i ngāwari i te turi.

huru no te tohu tuarua i roto i e haamata i te hanganga huri me te kino ki te wheua ngohe. Hauora, faaite te reira i roto i te puka o te mamae kaha, te whakanui ake ka neke te turi, e kia whakawhāiti mahi toitoi o te manawanui. I roto i taua take titau whakamātautau muri, me te maimoatanga.

Ko te 3 nekehanga o māuiuitanga, ina e mau ana i roto i X-ray e taea kite koe i te deformation o tahi patellofemoral, e riro te tohu mō te pokanga.

Servicing ko

Tātarihia arthrosis patellofemoral taea hauora anake. whakahaere te taote pūkenga i te taha o waho, me te roto o te tahi turi. e kore te whakamātautau taiwhanga atu me te whakamātautau haumanu mō te tātaritanga hiahiatia. I te tīmatanga, ko te tākuta whakatau te wāhi mamae na roto i te displacing te popoki rerekë. I roto i tenei take, kia tango i te manawanui he tūranga whakamarie e takoto ana i runga i tona hoki, tino māhorahora waewae.

Ka taea e maha puta te reira i arthrosis patellofemoral më, i te mea he aha kia whānui tātaritanga. I roto i ētahi wā, kawea hoki te haamauraa o te tātaritanga i roto X-ray me tātaritanga ultrasound.

maimoatanga symptomatic

I roto i te aroaro o pikaunga nui me pathologies o ngohe kikokiko kia puta arthrosis turi patellofemoral. hāngai maimoatanga i roto i tenei take e i te whakakore i te mamae ngā me faaho'iraa mai o te wheua ngohe pakaru me hononga. Hoki te mamae iti ko maha nui o te therapy symptomatic, e te tikanga e ano:

• whakaiti i roto i te mahi motor;
• e pupuri ana cryonics ngā tukanga;
• whakahaere o te raau taero i roto i te kiko articular (werohia).

I roto i te aroaro o te mamae he tika ki te whakaiti i te kawenga puta i runga i nga turi. Ki te tika, te mahi i te nekehanga e tika ana ki te whakamahi i takai whakatika, Pads turi, tapo'io rapa.

tauturu mamae iti faaore cryoprocedure. Ki te mahi i tenei, e hiahia ana koe ki te faaineine i poraka tio, hoatu ratou ki te kakahu miro, takai i te maha ngā papa, me te tono ki te wahi nui. Ka taea e ēnei mōkihi te āwhina atawhai i te mamae i muri i te kawenga whakaratohia i runga i te tahi turi, me te tango te ahotea.

E mohio ana pehea ki te hamani arthrosis patellofemoral, ka taea e te tiki e koe maka o te syndrome i roto i te wāhanga tuatahi me te ārai i tona whanaketanga atu, me te pōauautanga.

wā i tua

I roto i te whakahaere i te therapy matatini hiahiatia te ki kia whakaurua i roto i te hōtaka o te maimoatanga me te tua. whakamahia pinepine taiaho therapy, e uhinga a te whakamahi o te kurupae arotahi o te marama. Well ki tenei tikanga i roto i te rere 2 me 3 ngā wāhanga o te syndrome.

arthrosis Patellofemoral ka tukinotia e te tono o te maimoatanga autō te kōwarotanga, radiation ultrasonic, waiariki therapy, cryotherapy, electrophoresis. Ko te pānga pai he cryotherapy, tera i te whakamahi o te hauota wai.

therapy tarukino

Ki te pāngia arthrosis patellofemoral, te tikanga maimoatanga iho me te whakamahi o te raau taero, i roto i ngā, pērā i:

• anti-inflammatories;
• hondroprotektory;
• kokopi, mea komukumuku.

tauturu i te rongoā Anti-inflammatory whakakore mamae kino. whakamahia Auau taputapu pērā i "diclofenac", "Ketoprofen", "Indomethacin", "ibuprofen".

Chondroprotectors whakamahia ki te hanga ngohe pakaru o te kiko tahi turi. E wātea ana i roto i te puka papa, kia rite ki te pai kia rite i roto i te puka o hinu me aihikirīmi ratou. I roto i te papa Me ki te tāutu i taero "Struktum", "Don", "Teraflex" "Chondroitin". I roto i te hinu, me aihikirīmi kua kï ratou "Voltaren", "Viprosal", "Diklak rā", rite ratou whakapai ake elasticity me te āwhina ki te whakapakari i te muka uaua. "Finalgel" me te tauturu "Nikofleks" ki te whakapai ake i te tohanga toto.

Hei whakakore i te mamae me te mumura, i roto i te tua whakahau he muku rerekē. I roto i enei taputapu he tika ki te tīpako "Dimexidum", whakamahia nei te rite te kōpeke. Roanga o te maimoatanga he i te hawhe haora ki te haora. Hei whakakore i te tohu o te osteoarthritis Me ki te tango i te akoranga tonu o te maimoatanga ngā o 20 ngā tukanga.

"Bischofite" whakatairanga i te resorption o arthrosis. Ki te whiwhi te pānga e hiahiatia, e hiahia ana koe ki te hanga i te kōpeke ki te turi, me te roropi reira ki kakahu huruhuru matotoru. Ki te whakahaere e whānui kokopi therapy tono ki taero hauora. te tauturu ia ratou atawhai i te mamae, me te mumura. Ko reira utu te haamana'oraa e kia kia mohio ki te whiriwhiri i te tākuta te haere anake, e tohu ana i te inenga pū, me te roanga o te therapy te tarukino.

arthrosis Patellofemoral o nga kaupae tuatahi, me te tuarua e pai, ka tukinotia e te tono o te werohia intraarticular. Ka rite ki nga raau taero whakamahia anesthetics, steroids, hondroprotektory.

tikanga Folk me te mau hu orthopedic

tukinotia osteoarthritis o te tahi patellofemoral me te ki te awhina o nga tikanga rongonui e te tauturu i too atu o te mau mana'o kino, me te ki te whakatutuki i te whakapai ake nui i roto i te hauora. tauturu pākia Whakapūnoa te rakau kutu, i te mea me reira pau aha i roto i te kai, tāpiri ki te rihi tuatahi huamata ranei. Kei te whakamahia hoki te reira i rite te tincture mō te huri turi. Hoki te faaineineraa o te taputapu e hiahia ana koe 2 punetēpu o otaota tapatapahi ringihia vodka me infuse te reira i roto i te wahi pouri maroke.

Whānui whakamahia me baradane. Ka taea te tono ki te wahi nui o rau hou o baradane, a ko reira taea ki te totoro ratou i tetahi wahi iti, tuku ki roto i te waipiro, me te tono ki te wāhi kua pā, a ka roropi i te tākai turi me te kakahu mahana. Waiho rau baradane e hiahiatia ana mo te po.

I te wāhanga tuatahi o te māuiuitanga kia tamata ki te whakaiti i te kawenga o te pūkaha, ka whakaatu atu i te whakamahi o te tikanga motuhake mō te whakatika i te tahi turi. Hoki tenei whakaaro, turi hangore.

wawaotanga hāparapara

Ki te kore kore e kawea ki te whakatinanatanga o te therapy momo te hua e hiahiatia ana, tukinotia te arthrosis patellofemoral o te tahi turi e roto i te pokanga.

I roto i ngā, whakamana arthroscopy te. Mahi tikanga i te mahi o te kokoti iti i roto i nei te whakaurua te arthroscope ki te kōhao o te tahi pāngia. rite rawa te pūrere e ki te kāmera e taea ki a koe ata tango i te wheua ngohe pakaru, ka whakakapi ratou ki te tika, kakahu horihori.

tikanga kokoti Literal ngā iho whakamana kokoti iohere popoki te i roto i te tikanga ki te hoki i te reira ki tona tūranga taketake. I muri i te pokanga Me tino ki te tango i te akoranga o te whakanohonoho titau te faaho'iraa mai o te mahi nekeneke, pipiki ki te kai motuhake, me mahi motuhake. I roto i te whakahaere i te whakanohonoho o whakamahia whānuitia teas otaota, te mahana ngarahu me mōkihi.

Ko te tikanga matua o te ārai

Kia kore ai te takanga o te osteoarthritis i roto i te tahi turi, kia mohio ki te kawe i roto i te tiaki ārai. Ki te mahi i tenei, kia tino ki:

• tango i te pati ki te tote moana;
• mahi wā ki komukumuku waipiro tincture;
• tango i te decoction o otaota hei rongoā;
• kai tika;
• horo'ai rawaka te wā ki te moe me te okioki;
• whakawhāiti te horomanga tote, hua reka me te paowa.

I tua atu, i te whakamahinga prophylactic me whakaora whai ki te mahi i mahi motuhake ki te whakapakari i te uaua, me tuhonohono o te tahi turi. Ki te wheako koe mamae tuatahi tino hiahia ki te kite i te tākuta, no te mea e tauturu i te maimoatanga wawe ki hohoro kia whakakahoretia o te mate.