Artichoke: faaineineraa, tohutao tunu ki whakaahua

E mohio ana koe he aha te rihi e taea te hanga mā te whakamahi i ātitioka? Recipes mō huamata reka, ka tatao, me te tina kohuatia kia te aroaro i roto i tenei tuhinga. I tua atu, ka korero matou ki a koutou e ko te hua, me te wahi e he ai te tino rongonui.

ngā mōhiohio whānui e pā ana te artichoke hua

Recipes te whakamahi i tenei whakauru ko te tino rongonui i roto i te Hau Amui no Marite (ina koa i roto i California).

Ka rite ki mohiotia te, te wāhi o tenei hua ko te Mediterranean. I roto i Amerika Te Tai Tokerau, i whakaurua ai e te ngā tāngata Spanish me Wīwī.

He aha e nga ātitioka? e kore e taea te whakamahi Recipes mō tenei hua i waho te matauranga o nga mistresses o te pehea titiro reira me te wahi e taea te hokona ai.

Artichoke Ko te tipu herbaceous e no ki te whānau Compositae. He he inflorescence nui me raro wahi kikokiko nei, i roto i te meka, whakamahia hoki tunu ngā rīhi.

I roto i te tunu ātitioka huaina unblown puawai puku tipu, e ngā o unahi nui, me te kikokiko.

Hei hanga i te kai reka me te kai ki te whakamahi o tenei hua, ko reira taea ki te whiwhi me te kuao inflorescence-puku, a muri mai - fepulopulasi. Ko te hunga ka tahi atu āhuatanga o te tipu e taea tonu te kitea i roto i hokomaha. Heoi, e hiahia ana ahau ki te whakatupato tonu koutou e he ratou tino utu. Ko e 'uhinga kai maoa artichoke anake i runga i ngā hararei ka mahi ki te tepu rite te kai tūturu.

Hea whakamahia artichoke? faaineineraa

Recipes e ngā artichoke, mohiotia tawhiti kore ki uaifi tauhi katoa. Otiia ki te mea kua whakaritea e koe ki te ohorere ratou manuhiri tumu, tūtohu matou e riro koe maheni ki maha ngā tikanga o te faaineineraa o te hua.

He pai mō ngā appetizers iti fepulopulasi ātitioka. Ki te whakaaro ki te hua reo-rahi, ka taea te whakamahi i te reira no te tunu tupohe i ranei. I tua atu, kei te tenei whakauru maha tapiritia ki ngā huamata. Ki tenei mutunga, tapahia hou ngakau artichoke ki poro kikokore, me te uru ki te tahi atu kai. I roto i tona ahua raw, he tino haamana'oraa o wōnati kaiota tenei whakauru.

E kore e taea e tatou te mea e haere tenei hua pai ki te rīhi raihi (hei tauira, ki te rihato Italian).

Hanga he huamata o ātitioka

E huamata taea te hanga mā te whakamahi i ātitioka? kia whakarato Recipes mō ngā kai paramanawa mo te whakamahi o ngā hua rerekē. faaoti matou ki te korero ki a koutou me pehea ki te hohoro a ngāwari hanga he monamona huamata ki te aporo.

Na, e hiahia ana matou nga kai e whai ake nei:

• aporo nui reka - 1 pc;.
• artichoke nui - 4 RW;.
• tīhi "pāmehana" - e pā ana ki 100 g;
• aniana matomato - he kurupae iti;
• rēmana maoa - ½ pcs;.
• hinu oriwa - 4 koko nui;
• te tote, te pepa, tapatapahi - tāpiri ki te pangia e.

tukanga o te faaineineraa

Me pēhea e hapai i ahau he artichoke? tohutao Huamata ngā te whakamahi o kai hou anake. E horoia ātitioka nui i te mata o rau, a ka rahirahi topetope matua pulpy. I muri i taua, i roto i te peihana motuhake uru te wai rēmana romia i te hawhe o te hua, te pepa pango me te hinu oriwa. Na ka katokatohia te tīhi ki poro kikokore. I roto i rite te whenua taua, me te parakore aporo reka.

E horahia te kai katoa i roto i te tākai whānui, tāpiri ki reira nga ātitioka, te tote, me te mea kinaki ki te rēmana ranu. Whāranu te hua, kua horahia e ratou i roto i te peihana huamata hohonu, me te tauhiuhi ki tapatapahi aniana matomato.

Korohū te ātitioka i runga i te paraharaha

Me pehea kia hoatu e ahau i roto i nga ātitioka? Recipes o ngā rihi te whakamahi i te hua tika kia hakari i roto i ia pukapuka tunu kai te utuafare. Ki te hiahia koe ki te tiki i te reka rihi taha ki te kai ika ranei, ka whakahere ki te hoatu i nga ātitioka i runga i te umu. Hoki tenei e hiahia ana matou:

• ātitioka nui - 4 RW;.
• hupa huawhenua - 2 ki tonu i kapu;
• te hinu oriwa (kore whakarehu) - i te ngarahu pai;
• chives karika - 3 RW;.
• waina ma reka - ½ kapu;
• pāhiri hou - ki te pangia e ki te tono;
• tote moana, allspice te ngarahu pai.

tikanga o te faaineineraa

Aha e tangohia te reira ki te hoatu i roto i artichoke reka? Recipes (arotake o te ke ngaohi, ka tapaea e matou i raro) rihi ki te whakamahi o tenei hua titau whāwhā tupato o kai katoa. Tuatahi faaineine i te ātitioka. E ata horoia ratou i roto i te wai mahana, a ka tapahia i roto i te hawhe taroa.

Kaha whakawera o te hinu oriwa i roto i te skillet hohonu, ki te horahia e te reira, me te ātitioka hawhe tapatapahi cloves karika. kōrori kai i runga i te wera reo hoki e pā ana ki e rima meneti. I muri iho, kua ringihia ai ki āhua waina ma reka, me te whakaeto reira.

Na roto i te mau ana i roto i nga kaupae i runga ake katoa, te paraharaha tāpiri greens tapatapahi rawa, a ka riringi i te hupa. Te katia te peihana ki te taupoki, tatao ātitioka hoki te 10 meneti. I muri i taua, nekehia te taupoki e me te hupa iti kohuatia, i mua-i totea, a he maha i te reira.

Mahi atu ki he ngaohi ke ki te tepu, ko te minaminatia, tahi ki te kai pahuhu ika ma ranei, koromamao. E ai ki nga arotake o ngaahi uaifi tauhi, e maha te faaineine i te kai mo koutou whānau, huri i te reira i roto i te tino reka, me tino nui - whai hua, me te tōtika. Whakamātauria reira!

tunu te ātitioka

Pehea atu e taea te hapai i te artichoke? Cooking te whakamahi i tenei hua e kore e taea anake te whakamana i te tinei, engari ano hoki i te tikanga o te tunu kai i runga i te umu. Hoki tenei e hiahia ana matou he huinga o ngā hua:

• artichoke nui - 2 RW;.
• Lemon - 1 pc;.
• tote - i te ngarahu pai;
• rēmana wai - 2 koko nui (mo te kīnaki);
• hinu oriwa - 2 koko nui (kīnaki);
• te pāhiri tapatapahi - he timonga nui.

Ko te tukanga o ātitioka tunu

I mua i ātitioka maimoatanga wera, kia kia horoi ratou, a ka tapahia ki te waewae turanga. I muri iho, e hiahiatia ana he hua e ki te tango i te waho pakaru maroke ake te ware ranei. Ki te tapahia e kore tahuri mangu, kia waiho ai mirimiri tonu te rēmana hou.

kai tukatuka, wherahia ana e ia ki kohua, te wai paku tote. Hipokina me te hoeha i runga i te tihi o ātitioka, e kore ai i te papa ratou. I roto i tenei puka, kua kohuatia tahi ratou ki te rēmana e pā ana ki te hawhe haora.

I muri i tenei wa, nekehia ātitioka i te rihi, ka horapa i roto i te wai matao (taea te tāpiri poraka tio). I muri iho, tapahia nga fepulopulasi ngohengohe i roto i te hawhe taroa, ka wehea ki huānga wāhanga. Ratou whakamahi rite te kai rite ki to ratou ake ranu. Hanga i te reira na roto i te te ranu i te hinu oriwa, te pāhiri tapatapahi me te rēmana wai.

artichoke pīkara

Ka rite ki taea e ātitioka marinated? tohutao (ki whakaahua rihi taea kitea e koe i roto i tenei tuhinga), he pai te wai ki te whakamahi, ki te hiahia koe ki te hanga i te paramanawa reka, me te reka hoki te tepu hararei. tatou ki te mahi i tenei e hiahia ana ki te:

• inu wai - 1 rita;
• ātitioka tihorea - e pā ana ki 10 RW;.
• winika - 3 koko nui;
• tote - 2 koko kai reka;
• huka ma - e pā ana ki 100 g;
• mea kakara (rau kokoru, oporo, cloves, karika) - i te ngarahu pai;
• te hinu oriwa - i te ngarahu pai o.

wai whakapūkara tunu

No te faaineine i te Tapas ātitioka horoia o rau tawhito, a ka hatepea atu te waewae. Na i roto i te kōhua ringihia te wai, me te kotēhia te wai rēmana. tapahia ātitioka i roto i te hawhe, me te tuku ki roto i te wai rite i mua, na e kore ratou e pouri i.

Ko te paraharaha hohonu ringihia te wai, me te winika i honoa mai. A, no te whewhe te wai, wherahia ana e ia te tote me te whakahā ki te pangia e. Ko te wai whakapūkara hua tāpiri i te ātitioka ka hoatu ratou he whewhe iti (e pā ana ki 5 meneti). ka whiua te hua i roto i te colander me te ruru kaha.

ātitioka rite E whakanohoia i roto i oko oneone, riringi-maroke hinu oriwa, me te taupoki kikī-tikanga. I roto i tenei puka, whakaaetia ipu ki tonu te ki whakamatao me te horoi i te pātaka. I muri i te torutoru wiki o ātitioka î pau humarie rite paramanawa reka.