Dmitry Klimov: "Bodybuilding - e te ora"

Bodybuilding me te tinana mō te Dmitriy Klimov - e te ora. takaro ia nga wa katoa hākinakina, me te inaianei e kore e maka mo te meneti. Hoki 28 nga tau kua kua e ia toa o St. Petersburg i bodybuilding, rangatira o hākinakina, toa o Russia (2008), me te toa Pākehā Eastern i roto i te kāwai "Bodybuilding -. 90 kg"

rere teie mahana Dmitry Klimov he kaiwhakangungu whaiaro, me te kei teuteu ia mo te whakataetae i muri. A i roto i tona wa e manawapa, e mahi ia i roto i te puoto ruku, Mountaineering, me te tāpoi kaha.

Ko te timatanga rawa

Powerlifting me te hikihiki - te reira hākinakina e ka hiahia i roto i te tamarikitanga Dmitry. Heoi, i kore rite ia. e kore ahau i hiahia te huhú taua me workouts i tuhia ai. i ara riro Dmitry Klimov te k.m.s. taitamariki

Te nuinga o kaipara pai ki te piu, ki te haere ake ki te tahi mea o ratou ake, ki te ite uaua rite nui i muri i te tūmomo auau. Kei te ngā ia ki ngotonga.

He aha bodybuilding?

Ko anake Dmitry Klimov hoki ratou. A tae te reira i roto i te bodybuilding tika ki te maha nui o te wā noa. a Life ki ka ki i te tahi mea.

Na Dmitry Klimov aroha noa bodybuilding. rave e ia a ratou mo ia, no te mea pai ia i te reira. e kore e whai ia whakapakoko, iwi e hiahia ana ia ki te pee i. Dima ia pito me Taumata katoa.

tohu

Hoki te kaitäkaro wā tuatahi i te reira i roto i 1995. Tetahi tohu riro ia, engari i whakaatu ano. Anake te toru o nga mahi roaa ia he mētara mō wahi 3. mahara maha pā o bodybuilding Dmitry anake mai 1998. Na ka riro ia te whakataetae teina. timata te reira i te raupapa o whakaora me angitu.

Anake i roto i te 2002 ahakoa whai wāhi te maona, me i roto i whakataetae, me ngā whakataetae, engari e kore e tango i te wahi. A te reira i roto i te whakawhitinga i te teina ki te kāwai o te tangata. titau takanga he rerekē rawa.

Kei te mahi Dima i whakangungu i te uaua e hiahia ki te whakapai ake. I roto i te kotahi wa, ia "faaho'i" tou utumu i roto i te tahi atu - aufauraa i te whakarongo tata ki nga waewae, a ka tāpiri he nui atu. He mea nui e hiahia ana te reira ki te tohatoha. Neke atu i te a to tatou ki te mahi i roto i te aratau ohorere.

He mea tino nui mō te Dmitry ki huarahi whakangungu te paari. E koe ki te whakaaro e pā ana ki taua me pēhea te whakangungu i roto i te piha haapiiraa. riro te atu uaua, te nui te kawenga titau te reira. Ko te mea matua - e kore e hohoro. Kore, kia whara ai. Rawa maha tupu te reira i roto i te mahana-ake. Na reira, e kore e rere koe. E tika ana mō ia wāhanga o te whakangungu ki te horo'ai rawaka te wā.

Ki te whakaaro ki te mahi te mana, na i te kau i te tohu pai - ãpoko ki te taimaha o 280 kg. e kore e Dmitry Klimov ahu ki te whakamahi i te nui taimaha. Ko tōna kaupapa matua - mea katoa i mahi o toia te taumaha. ara Easy ki te riro i te kaipara e kore he.

Ko te kai o te tukuna

e kore e Dima oaoa i tetahi complexes motuhake mō kaitäkaro. whakamahia i mua i te whakaurunga hākinakina me pharmacies, engari hohoro paopao ratou. Tei runga i te atamira o te faaineineraa o te kaipara kai ki runga ki te 6 ngā wā i te ra. Ka tata te whakataetae me heke te maha o ngā kai. O te akoranga, ngā te kai o pūmua whai hua, te warowaihā matatini.

e kore e Dmitry whakaaro e pā ana ki te mea he kai tōtika tika. e kore ia e noho i runga i te kai, i ētahi wā ka taea ia ki te taikaha. Ko te mea matua ko te e te mahi ia ki runga ki a ratou. A kua reira he pai rawa ki reira. No miharo kua riro ia maha taitara, a e kore e mutu i reira. Na inaianei ka tauturu i te takatu taitamariki ki te angitu!