He aha te ki te kopu kua mahue. 40 wiki hapu: rite ki te whakatau i te tamaiti?

I roto i hapūtanga, he wahine ki te titiro atu kia hauora koutou, no te mea he kawenga hoki ratou e kore anake engari ano mo ratou tamaiti i teie nei ia. He āwangawanga nui mō wahine maha ko te huru i reira whakapakeketia te puku. 40 wiki o te hapūtanga mo ratou - he take ki te mataku, no te mea whakaaro tokomaha iwi e te whakawhitinga o te tamaiti.

sensations hou

I roto i tenei wā ko ngenge o te pouri, me te mo'emo'e te tamaiti, ko ia ineine tino ki te whakatau ki a ratou matua, me te ao. kia ongo'i fine'eikí e kua heke te kaha o nga nekehanga o te tamaiti, engari hei utu i reira e te tahi atu sensations ke. tukua iho te reira i te kopu, ko te kupu te āwhina tō tamaiti kitea te tūranga tika mō te tuku a muri, i tenei ko reira pakeke ki te haere. Te nuinga o nga wahine whakawhiti hapūtanga te āhua ngāwari, me ka whakapakeketia te puku i 40 wiki, timata ratou ki te mataku. whakatika ēnei mana'o i te mamae a taka i roto i te rohe puku, me te hope o raro. kia kotahi take nga harbingers tuatahi o te whanau. Ahakoa, ki te faaineineraa no te whanau haere i runga i, Ka taea e sensations ke meinga manukanuka tika ki kuware o nga take o tenei āhuatanga.

hypertonus uterine

oro uterine nui haere ko te taua hui e wehingia ana mo te tokomaha, rite te mana'o o te mahue nei puku. 40 wiki o te hapūtanga - te wā mo e he tino noa taua ari. puta āhua nui ake ka te hukihuki uaua mo te hēkona ruarua. kia puta aua ake ki rave rahi taime ia haora. e kore e waiho No hūhi me te rere. He pai i tenei takoto wa i runga i tou taha i roto i te āhua e māhorahora. Ka taea e koe te pōpō i te kopu ui he tetahi aroha ki te rave i te reira ranei. A, no te wātea koe, ka whakaiti āhua i tahaki.

Ētahi āhuatanga e auroro ki tenei āhuatanga ko:

• āhuatanga taumaha;
• kohakoha tinana nui;
• rohirohi;
• tukanga i roto i te tinana o te wahine;
• ngaahi ongo hormonal;
• bloating.

Mō te āhua o te kōpū pono ki te korero i tō rata mātai ki te karo i mau hopearaa e hiahiatia. Ki te mea i reira e kore contraindications ki hākinakina, i reira he he mahi pai ki te atawhai mānukanuka i roto i te kōpū.

atu sensations

Ko te rā kati mō te faaineineraa no te whanau, ki e te tangata i te tamaiti, e kore katoa - 41 wiki o te hapūtanga. Kameneet puku, toia te hope, contractions teka, prolapse o te kōpū - te tikanga noa i tenei wa. Ratou whakau anake te haora H. tata I roto i te tikanga ki te hopoia ora tenei wa, mahi etahi hākinakina wātea noa ranei. Pānuitia, mataara he kiriata, i roto i te whānui, noho wa rite rite koutou, no te mea rawa hohoro ki te horo'a i te iti rawa i te meneti whakaaro ka tino uaua kia reira.

He aha ki te mahi?

Ka taea e koe te mahi mahi ki te ahua o te rohirohi, edema waewae, ka whakapakeketia te puku. e kore ko te wa, ina e hiahia ana koe ki te takoto ki raro, aitua, taka hoki te kino - 40 wiki o te hapūtanga. tūtohu maha tākuta he ora kaha ake ki te whanautanga. He maha ngā mahi e kore e e whakaiti anake te āhua o te kōpū, engari ano hoki te āwhina ki te faaineine i te tinana mō te puninga heke mai:

1. Ka taea te mahi ēnei nekehanga i tetahi wā o te hapūtanga ki te whakahaere i nga mea katoa o mamae. Ko te mea tuatahi ki te mahi - te tiki i runga i te katoa e wha, ara to koutou matenga, he iti, me te whakapiko i tana hoki mo te hēkona ruarua. e kore e hiahia ana koe nui ki te riaka, kia mau manawa on. Raro i te matenga, ka porotaka hoki, tu tonu hoki e pā ana ki 5 hēkona. A tapiti faahou whawhe rave rahi mau taime noa ite koe te tauturu.
2. Pose "pūrerehua" hora. Noho i runga i te patunga witi, waewae motu me te whakapiko ratou turi. A tuu ia ratou na e i tutakina nga waewae, me titiro ana turi i roto i ngā tohutohu rerekē. Ko a koutou ringa i runga i tou turi, me te ata tamata ki te titi ratou ki te patunga witi. Kaua e kore e i roto i te hohoro, kia he iti moka nga waewae ki te kia whakamahia ki te ahotea, a tae noa te iti moka, ngana ki te totoro i te uaua.

Ki te a hauora contraindicated hākinakina koe, ngana ki te ara i te reo, tango pati kore wera rawa ki te tote moana.

41 wiki: kameneet puku, aha ki te mahi?

I roto i whakamutunga i te marama o te hapūtanga he mea tino nui ki te whakarongo ki ngā wheako hou, e kore ki te mahue i te tīmatanga o te mahi. Ko te tohu, i tohu e ko te reira te wa ki te karanga i te waka tūroro ngā: spotting, putanga puru, contractions auau, rere o te wai, ngā e whakapakeketia te puku. 40 wiki o te hapūtanga me te 41 - te wā, ka te whanau tino i hanga te tamaiti, me te rite mō te ora motuhake.

tohutohu Whaihua:

1. Mai hīkoi rā e kore kua i whakakorea i mua i waiho koutou whare, kia mohio, tirohia e whakatupato i te pākahiko waea i, a i roto i te putea, ko nga tuhinga e tika ana te nuinga.
2. Hei kawe i te whakatupuranga, ki te whakatau i te tākuta e taea hoki e takoto, mahi mahi marama, haere ake nga pikitanga. mea etahi wahine e kua awhinatia e ratou ki laxatives.

Kahore he take ki te mataku ki te kahore i hoatu koutou whanau, me ta maramataka whaiaro e haere 41 wiki o te hapūtanga. rahi Kameneet contractions puku, ka whawhati wai - e kore e manukanuka, te reira taunakitanga e e hohoro koutou kite ratou pēpē roa-tatali.