He kakau o te herewi. tohutao tunu

Katoa o te herewi whakamahia mō te faaineineraa kai. Kei te whakamahia hoki te māngaro i roto i te puka maroke. kakau waho mārō te tukinotia muri i te tango i te maripi papa pakeke katoa wera. Ā-(atu ngawari) kakau, whakamahia i roto i te puka masivesivá. Rau te tikanga e kore e rongoa tāpiri tonu ki te huamata. Ka taea e Mō 2 wiki te penapena i roto i te pouaka i te kakau o te herewi. Recipes mō te momo. Mai i tenei tipu hanga huamata pai, hupa, inu, rihi matua, seasonings ranei ngā ranu.

tunu 1

Tunu huamata o mohoao raihi, herewi me wōnati ko te whakamārama o te āhua o ki te tunu i te i horahorangia e herewi ki te tiki i te rihi tino mō te tina. hua e hiahiatia ana mō te 6 ngā tohanga:

Hoki te huamata:

• 1 rita o te wai (he pai hupa heihei hupa huawhenua ranei);
• 1 kapu raihi mohoao, horoia;
• 1/3 wōnati kapu, iti tōhi me mongamonga;
• Tote ki te reka o;
• 3 i horahorangia e herewi tapahia hauroki (tahuri e pā ana ki 1 ¼ kapu); Ko nga wa katoa te wahi pai mo te faaineineraa o te huamata herewi ā-; tohutao kore e e rapua e maimoatanga wera, e tūtohu ana e kore e ki te whakamahi i ngā tipu waho tātā mata;
• ½ kapu tapatapahi te pāhiri hou;
• 1 spoonful o tea tapatapahi paari hou (2 rau nui).

Hoki te whakakī:

• 2 punetēpu o te wai rēmana hou;
• 2 tea koko waina whero winika (taea winika waina ma winika here ranei);
• tote;
• 1 zubochek karika, mongamonga;
• pepa whenua korari;
• hinu 3 punetēpu wōnati;
• 3 punetēpu o te hinu oriwa;
• kefir 2 punetēpu tikanga miraka tepe ngako-iti ranei.

I roto i te kōhua whakaritea wai nui hupa ki kohuatia ranei, tāpiri he tote, me te raihi mohoao. Whakaititia te ahi, hipokina ki te taupoki, me te kohuatia hoki 40 meneti tae noa ngawari ranei. ringihia te wai te, matao ka horahia i roto i te peihana nui ki te tahi atu kai huamata. Whāranu rēmana wai, winika, kāriki, te tote me te pepa. Kōrori oriwa te hinu, wōnati, miraka pē. Whakakiia ki te huamata. urutau reka te seasonings ka mahi ki te tepu.

tunu 2

Ko hoki hoki te huamata Itari ki te harore kakau roto e tika ana o te herewi. Recipes te whakarite rihi matao o raw kakau tukua ratou rokiroki i roto i te pouaka whakamātao. Kai mō te 4 ngā tohanga:

• 250 g cremini champignon mushroom ma ranei, rawa miro tapahia;
• 4 horahorangia o herewi, i te waenganui, tapahia ki rawa pai;
• 2 punetēpu tapatapahi te pāhiri hou;
• 1 koko o tapatapahi aniana matomato;
• tote;
• 1 punetēpu ½ rēmana wai (e taea te whakakapia e 1 punetēpu wai rēmana me te ½ koko winika waina ma ranei kai winika Sherry);
• ¼ kapu o te hinu oriwa;
• pepa whenua korari;
• 60 go o Tīhi pāmehana, pania nui.

Whakaohokia tahi: harore, herewi, te pāhiri, chives me kinaki ki te tote me te pepa. Whāranu rēmana wai me te hinu oriwa, tāpiri i te huawhenua, me te pororaru. Just i mua i te kai kotahi ano i konatunatua ki te tīhi pāmehana. Ka taea e Huamata e rite i roto i te mua, engari ki te whakaki i te ranu, ka uru ki te tīhi kia i mua noa te taviniraa.

tunu 3

Te huamata taketake Waldorf i te kāhua fakatahai te aporo, wōnati, karepe, me te herewi. Recipes ki herewi raw tikanga mo te faaineineraa o rihi kai, hauora. 6 Whakapaia te wahi huamata o te hua e whai ake nei:

huamata:

• 2 Fuji aporo;.
• 2 punetēpu o te rēmana wai tea hou;
• E wehea whatu 1/3 kapu wōnati ki 4 nga wahi, me te ata parai;
• 1 kapu tapatapahi miro herewi (tangohia i te waenganui o te kakau);
• ¼ kapu o karepe;
• ¼ kapu herewi Ruiruia tapatapahi te pāhiri ranei rau (ka taea e 2 punetēpu punetēpu ia whakato).

Hoki te ranu:

• 2 punetēpu o te wai rēmana hou;
• 2 punetēpu mayonnaise;
• ½ kapu miraka pē ngako-iti;
• ¾ tiaraa tea koko paura;
• Pune kumine ½ tīpune whenua;
• tote.

Whakapaia te whakakī: Whāranu rēmana wai, miraka pē, mayonnaise, curry, kumine me te tote. Tangohia. Tapahia ia aporo ki 12 wāhanga. Tangohia te matua o ia wāhanga, ka tapahia ki poro kikokore hake. Me pēhea te ki te tunu i te herewi? e kore te mea e tika ana ngohengohe ki a ratou wera maimoatanga. Ko te raw horahorangia huamata whakamahia tapatapahi rawa, kua konatunatua ratou i roto i te peihana nui ki te aporo, me 2 tīpune o te rēmana wai. Tāpiri i te toe kai, me te uru. Just i mua i te taviniraa, whakakiia ki te takai huamata.