Heihei i Aerogrill: ngāwari tohutao

Aerogrill heihei, te tunu o e ka kia te aroaro i roto i tenei tuhinga, huri i te reira i roto i kore kino atu te hua taua hokona i roto i te whānuitanga o nga turanga a me ngā toa. I tua atu, he haumaru, he rihi taua, kia rite ki te mahi i te reira i roto i te whare o te kai kï.

Heihei i Aerogrill: tunu hoki te tina mīti reka

Kai:

• heihei broiler (manu katoa) - 1 pc;.
• toharite karika hou - 2 cloves;
• adjika tāhapa - 2 koko nui tonu;
• mayonnaise ihirangi ngako toharite - 170 g;
• huawhenua hou (tōmato, oriwa, kukama, me ētahi atu) - mō te ke ngaohi;
• honi hou - 20 g;
• hinu oriwa - 20 ml;
• maroke te kumine, me te pāhiri - ki te kai reka koko;
• seasonings kakara me kakara - ki te reka o;
• tote iodized - oti koko iti;
• otaota hou - ki te whakapaipai me te mahi i te tepu.

Tukatuka o kai

I mua i te heihei tunu i roto i Aerogrill, e titau te reira horoi tupato (roto me waho), me te ki te tango āhuatanga faufaa katoa (tohutohu o nga parirau, hiawero, kaki, me ētahi atu). Me kï reira e kore e tetahi tapahia te manu ki nga wahi, kia rite ki te pai te maoa reira me i roto i te ara katoa.

Tukanga o te faaineineraa o te wai whakapūkara

Aerogrill heihei, te tunu o nei tatou whakaaro i roto i tenei tuhinga, huri i te reira whakawhetai kakara, me te reka ki te meka e ona pani-i mua i ki te ranu motuhake. Ka rite ki mohiotia te, i roto i ngā toa, me kiosks kai nohopuku mo tenei, te whakamahi i katoa o kakara ki ngā matū e taea hoatu ara titiro kai pahuatia, me te reka o hou. Ka tūtohu mātou te whakamahi i kai māori, me te haumaru anake mo te faaineineraa o te wai whakapūkara. Ko te kupu, kia kotahi taha kia konatunatua adjika whakapeka, karika kuoro, honi raw, te hinu oriwa, kumine maroke me te pāhiri, te tote iodized, a hoki ngā whakahā ki te pangia e. nga kai katoa e hiahiatia ana ranunga pai ki te koko, a ka pani ratou te heihei roto me waho. heihei hoki tinana tu i te pāmahana rūma tūtohutia hoki 1 st 2-haora ranei. Otiia, ki te reira e kore koe e whai wa, ka taea te rite i te reira i kotahi.

maimoatanga wera

I muri kai pūkarakara, kia tūnga reira i te waenganui o te pūrere kīhini pae kupenga, te pāmahana i takoto, me te airflow ki te uara mōrahi. Heihei i Aerogrill tunu i te mea tino ngāwari, kia rite i roto i 45-58 meneti (i runga i te taputapu mana rānei). I roto i tenei wa, ka kia tino papura, me te hipoki ki te kirinuku parauri koura reka te manu.

Mahi tika

Kaupapa ki nga kaupae i runga ake katoa mo te faaineineraa o te tina kai, ka whiwhi tonu koe i te Aerogrill heihei reka, flavorful me te reka. Ki te huawhenua kia kawea ai ki te tepu anake ka wera. Ano, hoki te rihi taua taea te motuhake rite te rihi taha mateoha o rimurapa, Buckwheat, raihi, rīwai, rimurapa me pī. Ki tahuri tina i ataahua, wera tinana heihei katoa tūtohutia nehenehe whakatakotoria i roto i runga i te paraharaha, te mata o e taea apu rau o te rētihi, te pāhiri me te pi.