Huamata pāpaka ki te kāpeti, te tunu ohie

E rave rahi o tatou rite a maha faaineine i huamata ki rakau pāpaka. E te ara, te mahi rakau pāpaka puta i runga i to tatou tēpu kore pera i mua, i te tahi vahi i roto i te mutunga o nga 90. Ahakoa te ingoa, e kore e roto i ratou i te karamu kotahi o te kai pāpaka, a kua meinga i ika te aho ma, te tikanga Pollock. Otiia i roto i te noa'tu o taua, he tokomaha o ratou aroha, me te tonu whakamahia i roto i te tukanga tunu. He iti pea ki te meinga tauhohe mate pāwera atu, hei tauira, kai pāpaka tūturu ano ratou. Ahakoa, o te akoranga, e kore e tūtohu ana ki te whakamahi i te rakau pāpaka i roto i te tunu kai mō ngā tamariki iti ake ki toru nga tau. O te akoranga, kia karo tetahi huamata kai ki rakau pāpaka, me nga rakau ratou. I muri i te katoa, he mea kahore ngaro e whakamahi kaihanga atu-te kounga kai, me te tāpiri i te rota o tae me te korotutu. Na roto i te kai i te nui iti o rakau pāpaka, e kore koe e meinga rahi atu te kino ki te tinana, engari te mea e ratou ki reira i nga ra katoa, me te i roto i ngā rahinga nui, te mau hopearaa i taea e ohorere.

He maha Recipes mō huamata i runga i te pūtake o rakau pāpaka, me te kai pāpaka. Tenei pāpaka huamata ki te raihi, tōmato, harore, kukama, paināporo me te tokomaha atu kai. He tino paingia i roto i nga ngaahi uaifi tauhi katoa enei huamata, rite he ngāwari ki te faaineine i a e kore e rapua e fakamolé moni nui ratou. Hei tauira, te huamata pāpaka ki te kāpeti, reka kore anake, tere ki te faaineine i, engari ano hoki tino whai hua. Ka taea te maoa i tēnei huamata tau katoa a tawhio noa, rerekē haere ngā momo o te kāpeti ki to koutou haratau. aroha ana ahau ki te huamata pāpaka tuku iho ki te kāpeti me te maha tunu i te reira mo toku utuafare. rite taua pāpaka huamata ki kāpeti Kōmāmā, iti-pūngoi me ngāwari rite tino ahau. Tenei huamata he pono ki te pai e rua ngā pakeke me ngā tamariki.

huamata pāpaka ki kāpeti tunu mo te whānau iti.

kai:

1. rakau pāpaka ranei te kai - 200 gr.
2. witi kēne - 1 pēke.
3. Kohuatia Hua - 5 RW.
4. kāpeti hou - 500-600 karamu (upoko iti).
5. Mayonnaise - 150-200gramm.
6. aniana Green, te pāhiri, te kumine, kūkamo reka.

huamata pāpaka ki kāpeti: tunu tikanga.

tango ahau i te hohonu, kapu wāteatea peihana ranei i roto i te mea reira watea ki te uru i te huamata. I te tuatahi ko ahau iti tapahia e ahau te kāpeti ki takai kikokore, kotēhia runga o te nui iti o te rēmana wai (e kore e hiahiatia, engari e atu te wai rēmana i te kawa o te kāpeti), tote ahau, ka te pokepoke i ringa ki kāpeti ka ngawari ka hoatu te wai. Katahi ahau nuku reira ki te rihi rite. Tapahia ki poraka iti, rakau pāpaka mua-rewa, ahakoa kahore e tūtohutia ratou ki whakatio, no te mea ngaro ratou i te wa ano he rota o te houku me te maroke i muri e mea rewa ratou. Ahau ka miro tapahia ahau hua kohuatia. E te ara, ki te he mate pāwera ki hua heihei tangata i roto i te utuafare, he reira rawa e taea ki te whakakapi i te koitareke. Tāpiri reira katoa ki te kāpeti, ka ringihia atu o kēne witi (ahau te tikanga whakamahi e rua kēne o witi, ka rite ki taku whare rite reira) tatau-mua te wai. he tika ki te hanumi tika te wai, te kore e kia waiwai rawa te huamata. Ahau te tuatahi whakaohokia huamata kahore tāpiri mayonnaise, na reira ka māmā ki te pokepoke i. Na ka tāpiri ahau te mayonnaise, me te uru ata. I roto i te mutunga, tāpiri ahau otaota tapatapahi me te riki (te nuinga o te whakamahi ahau chives hou, engari e taea te tāpiri rite hiahiatia me te riki). Ki te haere koe mo etahi wa ki te pupuri i rētihi i te pouaka, na tāpiri he pai i mua i te taviniraa i te riki, te kore e kore e riro i te huamata kia ahuareka kawa. Ko he reira pai ki te tunu i te wahi iti, kia taea kai koe i tetahi wa. huamata pāpaka ki te mayonnaise Cabbage pai tonu i muri i te tunu kai, kia taea e ia waiwai me te riro juicier. E te ara, he rakau huamata pāpaka, e taea te tāpiri kāpeti me Beijing.