Kai me te inuHuamata

Huamata "Forest": te tunu hoki te tūturu ngaahi uaifi tauhi

E rave rahi ngaahi uaifi tauhi ētahi wā e kore e matau me pehea ki te kakara ake te tahua kāinga. E mea pinepine e hōhā te taua hua me te hiahia ki te mahi i te tahi mea hou, me te rerekē. He mea tino nui ki te whakarite i tētahi kai mo ia whānau hohoro a ngāwari.

"Wood" taea whakahere tenei rihi rite te huamata. Kei te hohoro rite te reira, a ka tāpiri i te hua e taea maha e kitea i roto i te pouaka. Rawa pepa ka tae ohorere nga manuhiri whare me Me ki whakaturia hohoro te tepu. Ka titiro tēnei tuhinga i pehea ki te faaineine i te huamata, "Forest" ki kai rerekē. pea te reira i te harore, hua, huawhenua hua ranei.

Classic huamata "Forest": te tohutaka ki te whakaahua

he rongonui hoki hua me harore e tupu i roto i te ngahere tenei rihi. Hoki tenei ia tona ingoa taketake. Huamata hanga ki chanterelles, hua (blueberries, rōpere, cranberries) ranei hua mohoao. Hoki rihi matarohia kai e tika ana:

  1. harore pokiha (harore taea) - 0.5 kg.
  2. huamata Green - 100 g
  3. aniana nui - 1 pc.
  4. pēkana paowa - 70 g
  5. tōmato here - 300-400 g (te reka).
  6. te hinu oriwa, me te putirā - 3 tbsp. l.
  7. Winika me te wai 1: 1 - 2 tbsp. l.
  8. Te whenua pepa me te tote - ki te pangia e.
  9. Blueberries mō te whakapaipai.

Takirihia tapatapahia harore me parai i roto i te parai. A, no te reira ko te kirinuku chanterelle koura, ki te wahi ano nga tōmato tapatapahi.

Aniana tapatapahia poro kikokore, he pēkana ki poraka iti. Ratou tāpiri hoki ki nga tōmato me te harore ki te paraharaha.

Kōrori i te kai katoa hoki 5-10 meneti. Tote me te pepa. Ki te tika, tāpiri etahi karika ki hongi. Na, i roto i te peihana huamata takoto rau rētihi , a whakanohoia ana ki runga ki nga harore tunua ki te huawhenua. ngaohi ke Huamata ki blueberries.

"Forest" he rite ki te huamata matarohia i teie nei. Ko te tohutaka ohie, nohopuku, a ka whiwhi i te rihi tino reka e kore e e waiho tetahi watea.

Huamata ki te harore

mau horo'araa ngahere o te natura hanga to tatou huamata reka, me te taketake. Ki te mahi i tenei, te faaineine kai:

  1. Champignons (marinated) me te karani - 100 karamu.
  2. paihere Big o aniana matomato - 1 pc.
  3. Katia rīwai - 2 RW, iti - 3-4 nga wahi.
  4. mayonnaise Little - ki te pangia e.
  5. Kakara.

No te faaineine i te huamata, te tuatahi e hiahia ana koe ki te tapatapahia rawatia te harore me te kohuatia te rīwai i roto i to ratou hiako, ka tapahia ki poraka iti. Me chives ki tapatapahia rawatia rite minita rite taea.

Kuhua te huamata i roto i rīwai me te riki, pai uru me te tāpiri i te harore. Katoa o tenei ringihia mayonnaise. Me te reira ki te ranunga whakamutunga ata me te ke ngaohi. Ki te mahi i tenei, waiho i te riki matomato iti tapatapahi. Kiri Hoatu cranberries. A te wa i muri ki aniana.

Ko te hua ko te tino reka huamata "Forest" ki te harore. Huri i te reira i roto i te taketake, ataahua, rihi reka e taea maere e rua tona utuafare me manuhiri.

Huamata ki nati

tavini te reira i te reka ahuareka, te wahine whakatarapi. Hei te tunu i te reira e hiahia ana koe i te hua: harore marinated (harore, chanterelles), kohuatia rīwai, kotahi riki nui, nati paina.

Hoki huamata hiahia: otaota (te kumine, te pāhiri, rētihi, cilantro), huawhenua ranei te hinu oriwa. I roto i tenei tohutaka, ka taea e koe te tāpiri i koe ki te moemoea, me te rite te nui kai rite e hiahia ana koe. Te reira i katoa tei runga i ō manakohanga me hiahia.

Ko te huinga tuatahi o te tunu rīwai i roto i to ratou whakapai. A, no te mea kua matao o reira, tapahia ki poraka iti, me te riringi i roto i te peihana huamata. I roto i te kaha taua, tāpiri i te harore. Ki te he nui ratou, tapahia, pai, waiho hoki te aha te mea. Tāpiri i te riki, tapahia ki takai kikokore. Ka taea e nati Pine ringihia rite te katoa, me te tapatapahi. Season ki te tote me te pepa, te pororaru, me te ke ngaohi ki te otaota tapatapahi.

Huamata ki huawhenua, me te tīhi

I roto i tenei rihi he minaminatia ki te tāpiri i te harore reira, engari e kore e tika. Hei te tunu i te reira e hiahia ana koe hua, kukama hou, mowhiti riki hawhe î, rīwai, te tīhi, ham, harore hou, hua mohoao me te mayonnaise.

Tuatahi kohuatia te hua ki te rīwai, pūkarakara riki, tapahia ki poraka iti o te kūkamo hou, tīhi mārō me te ham (taea te whakauru uma heihei).

Harore kōrori a ringihia ratou i roto i te peihana huamata. tāpiri ratou, me ētahi atu hua. Whakahinuhinu te mayonnaise, uru ata.

Ki te hoatu e koe te heihei hei utu o ham, tāpiri paināporo atu kēne. tahuri raukikini me te huatau te rihi. Ka taea te whakapaipai Huamata ki tetahi tīhi maikiikí me hua.

Huri i te reira i roto i huamata tino reka, me te taketake. Ka taea te mahi ki reira i runga i te hararei mo to outou utuafare e aore. I muri i te huamata "Forest" momo ki tou tahua. He he he whakaaro e he reira e tika ana ki te tāpiri i te rihi rite harore me hua mohoao.

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