Huamata "Kākāriki". Cooking huamata reka (tohutao)

Tika tīpakohia, ka mea kinaki huamata - te rota o te tino mohio ngā kaitunu me gourmets ngaio. He ranunga ohie o te kawakawa, i te mea he hokohoko - rawa te mahi meá. he ona ake peculiarities me hiahia ia huamata. Ko te huinga o te tahi mau momo titohea homai ika me te rangatira, kai - me te zest ātaahua. kīnaki huamata e tuhipoka o hā hou, me te mīharo.

pupuri

hokomaha Modern me toa huawhenua whakahere o dressings huamata he whiriwhiri whānui, me te hanumi ratou. Hei matau a whakamātau ki tuhipoka hā o ratou rihi, e hiahia ana koe ki te tino tūhura i te ao o matomato. e mohio ana torutoru iwi e reira ko te huamata matomato (rētihi, kōkihi), ma, me te kowhai (Witloof) me matomato-whero (Dubolisty huamata).

rētihi

Classic āheinga rihi mua he rētihi reka, me te whakahoahoa. Nā ki te kore o reira pā ana ki te puka o matū kawa, me te kawa hou, me te pinepine whakamahia. E mea pinepine, he matomato huamata, kowhai huruhuru matomato whero ranei. Te roa o te upoko ko 20 henimita, rau ia - ngawari me te reka. Ko tenei ahua o te huamata ko rawa aroha o ngā tamariki.

Rētihi - huaora poma, kei roto i te huaora utu nui te, B, C (i roto i te rau i roto), me ara E. tonu te reira i te tino motuhake o whaea taitamariki me nga wahine i runga i te kai. Optimally, pūngoi iti me te painga o te puka o rau matomato hanga reira he whakapaipai rongonui o rihi, me te ara paramanawa.

He pā ana ki te rau momo o rētihi mīharo. E wehea kāore tai kohuke, huaora me ngā āhuatanga wahi i roto i Kocani, pera kia kia rite huamata kāinga mā te whakakotahi rau roto, o waho.

Store rite hua huaora me kia kore neke atu i te ra (anake te momo o te rētihi "Ice Mountain" taea te rongoa i roto i te tari huawhenua o kore ake atu i te rua ra). Horoi a tapahia te ahua o matomato me koutou tonu i mua i te whakamahi. tauiraa huamata whakarehu hohoro e mutu ai ki te raro, me te ngaro tona tono taketake. Na reira, i reira e kia pera rihi i roto i te tuatahi.

huka

Hou rētihi huka matomato - he whakataetae hāngai o te rētihi. Ko te he rētihi huka tino hefty. He he reka te marama tae matomato matomato taonga ranei a marie e taea te rongoa i roto i te wāhanga huawhenua o te pouaka ki runga ki te toru wiki. Berg he kāinga ki Amerika. Otiia ko te rongonui o te huamata i roto i nga whenua katoa. Inimitably ngā rau reka, me te crunchy Berg i tona reka kūpapa. Ka taea te ngā reira ki tetahi kai (mīharo i roto i nga rau katoa e ngā ki kirīmi kawa) me rīhi ko Rotongaio.

rau Berg maha haere hoki pūhera puru kāpeti kāpeti. Tenei huamata matomato, me te tino tiketike, na mana'o nui te turanga kai i roto i ona ringa.

Te kato huka hou, he mea e tika ana ki te whakamatautau i te pai o tona matenga. Pustovat upoko korero e pā ana ki tona pangore. mātotoru rawa me kaha, rite te kāpeti e huka overripe.

Batavia

maha i roto i huamata kāinga Batavia - Kochan-rau me te huamata e hōu mīharo. Rau pai reira miharo: ki te pokapū, te hanga i te upoko i roto i te puka o te putanga taiepa karekare. Kei te maha kitea tēnei momo o te matomato i roto i te hanewiti, ika whakapaipai me huamata huawhenua.

witloof

Funny Witloof huamata ma-kowhai tupu i roto i te rua ngā wāhanga. kakato tapahia kāpeti wa Summer, a kei te maka ra te hotoke i roto i kochanchiki iti, me te maere mātotoru kotahi kaua e nui atu i te 70 karamu, paku tohu me rerekē elongated.

Witloof - kaua-feliliuaki huamata: bedplate raungaitia maha kawa, me te tununga, kua maha i raro i te reira ki te maimoatanga wera (toua kāpeti i roto i te wai mahana mō te 20-25 meneti), me te ka haurangi hoki e pā ana ki te 2 haora hauhautanga.

huamata wātakirihi

Pua nani he reka o wātakirihi, e rau - he whakauru rongonui i roto i te hanewiti, rīhi kai me dressings. No te mea o te kakara te maha whakamahia mō te tunu omelets. Etahi huamata reka māmā atu i te whakamahi i te cress wai, kua anake tetahi ki te tāpiri i te Ruiruia tapatapahi rau horoia ranei toitu iti. hoatu ratou zest ki tetahi huamata pai.

huamata reka

manuhiri ohorere, me tino nui, ki te pai te tauturu whare rongonui huka, i runga i te pūtake o e taea e koe te whakarite i te marama, engari huamata flavorful. Ko te tohutaka ngā he iti o ngā wāhanga, me taea te hua noa tūmanako o te tamariki. No te faaineine e hiahia ana koe:

• he pauna o tangohia rau Berg;
• 1 reo rēmana;
• he tīpune o te tote moana;
• karika (puna pākākano);
• hinu oriwa (tātari) hoki te tamaa.

faaineineraa

1. rau Berg Me ki te wahi i (tapahia ki takai roa)
2. kia hatepea rēmana me te kotēhia te wai i roto i o reira. tapahia Karika ki te roa iti takai.
3. Atu ngä Unuhia huamata ki karika, kakahu ki te tote moana, rēmana wai me te hinu oriwa. he whāki i taua - te hari mo tepu kai.

kōeke

He whāki i mo te tina ka reka, me te maere ātaahua huamata kōeke. Ko te tunu, e taea te i kō atu ki o koutou kakara tino me kai. Ka waiho i te pūtake o te kai e whai ake nei hoki ia:

• 200-350 go o rētihi hou;
• 200 go o apareka taitamariki tīpakohia;
• 250 g prawns hou;
• 1 reo hīmoemoe (māwhero);
• tīpune o te Buckwheat (ki te pangia e) honi;
• winika waina ma - punetēpu kahore taha;
• punetēpu pua nani French;
• tote, kia Pātira me te pepa pangia e.

Te faaineineraa:

1. Me kohuatia Young apareka i roto i te wai tote (15-17 meneti), ka me ka maka i te reira i roto i te tatari me te raumati. Na e hiahia ana koe ki te kohuatia i runga i te wera iti mō te kōeke.
2. Me kaimoana rite ki te tapahia mongamonga o, huamata matomato reo-rahi e pakaru i ki mongamonga reo, me te uru ki te kōeke.
3. Ki te ranunga, e hiahia ana koe ki te tāpiri i poro tihorea o hīmoemoe, apareka. Na tahuri hihiri ki: pua nani, winika me seasonings ata te pokepoke i ki te ranunga ōrite o reka. Ka taea te whakapaipai rihi kinaki ki te aramona cashews ranei.

tunu huamata ngāwari

No iti raukikini me te pai "Parakuihi ki huamata potato." Ka hiahia ai:

• 100 go o beets taitamariki;
• 100 go o Batavia hou;
• 400 go o rīwai;
• capers 20g;
• tīpune pua nani;
• 15 ml o te winika;
• 60 ml o te kirīmi;
• 2 yolks hua;
• 5 go o te huka ma.

tukanga o te faaineineraa

Me Beets me rīwai ki te kohua i roto i te te wai tote, ka tapahia ki poraka reo-rahi. Me Batavia ki te wahi i ki takai te roa me te toharite whanui (2-3 cm). Hoki te whakakī e hiahia ana koe ki te uru i te yolks, te pua raukikini me te huka. I muri i te kīnaki kia ringihia cream me te winika katoa, me te uru tae noa kākahu. Mahi e taea te he maha te huamata tona hēhami.

mutunga

Na e matau ana koutou ki ta te hunga i te momo o greens. whakaahua matou ano to koutou whakahaunga huamata inexpensive, a kahore tetahi, engari e toru.