Huamata ranunga te kaimoana. Ko te tunu mo tetahi take

Huamata Moana cocktail, te tunu ka kia kōrero o e muri - rihi te maere reka, me te hauora. taea te reira a whakanohoia ki runga ki te tepu mea hakari, a mo ki te mahi i te mea kiano i matao tina mua. He pera nui te whakamahi o ngā wāhanga katoa o te kai, e na roto i te kai wahi, ka taea e te tiki e koe i te tiaki o te vivacity, kare pai, me te rota o te huaora, e he tika mo te tinana. whakaaro tatou ki te whakaaro i te torutoru rerekētanga i runga i te kaupapa o paramanawa moana.

Huamata ranunga te kaimoana. paramanawa wera Recipe

No te faaineine i tenei rihi motu i kaimoana i te nui o 400 karamu o huawhenua e hiahiatia, pai ki te whakamahi i te ranunga tio. Na te mahana i te paraharaha parai ki te hinu, whakanohoia ana ki karika Ruiruia tapatapahi, kawea ana e ia ki te ngohengohe me te pokekore, e kore e e whakamahia reira atu. Tāpiri kakara ngä kaimoana wai, me te tunu i runga i te wera nui hoki o meneti te tokorua. Na ka tahuri iho te mana ki te riringi ki te ipu o huawhenua tio (kāreti, herewi, pini matomato, tōmato, zucchini). A faaineine 10 meneti katoa, diluted ki te torutoru punetēpu o te wai, ki te tika. I te mutunga e tino ki te tote, me te riringi e toru punetēpu o te ranu hoi. A, no te tono ka taea e koe te whakamahi i greens tapatapahi.

Huamata cocktail hinu moana

Ki te whakamahia mō te tunu huawhenua hou, ka taea e koe te whakatutuki i ngā kōwhiringa taketake me te wherikotanga. Tapahia ki takai o tōmato me te pepa, tapatapahia rawatia te riki whero, me te riringi te wai kohua ki runga ki taua mea. I roto i te wera paraipanatia ake he wahi o te pata, me te parai kaimoana ngä ki vaporize te wai ki te whakamatao. Tūhono wāhanga, tāpiri i te greens. Season ki te rēmana wai, me he meneti torutoru i muri, ka e mimiti i te kai te wai, tāpiri i te hinu oriwa.

Huamata ranunga kaimoana

Photos o rihi he kanohi rawa reka, hei tauira, ki te hono koe i te kaimoana parai ki te ranu hoi, tāpiri ki a ratou arugula me te wa ki te ranu rerekē. Hei waihanga i te reira i roto i te ipu hohonu, uru o punetēpu o kirīmi kawa te tokorua, te nui ano o te kotakota wai me te hinu oriwa, he spoonful o te huka (he pai parauri), he timonga o oporo me o te tokorua tōmato maroke. Ko te ranunga hua riringi ki runga ki te rihi i mua i te taviniraa.

Huamata ranunga te kaimoana. ranu Recipe

mau horo'a moana tika ki te kohuatia he torutoru meneti, ki te hūnuku a ratou i roto i te colander ki te tatau i te inu. Na, tapahia ki takai pepa me te ngā i te kaimoana. Kōrori kōrori mayonnaise me te hinu oriwa, tāpiri i te karika tapatapahi hoki kakara. Mahi i runga i te rau rētihi ki te ranu.

Huamata ranunga te kaimoana. Tunu ki te awhekātō

Whakawerahia te hinu i roto i te paraipanatia (kia pata oriwa ranei tenei), parai reira tawerewere karika ki whenu, me maka atu ratou. Tāpiri mau horo'araa moana ki te kawe ki te hou-hinana hoki o meneti te tokorua. Na, te horoi i te hua tāwāhi, me te tapahia te reira ki poraka, ngā ki Parai. Tapatapahia aniana matomato, me te tāpiri ki te ranunga. I roto i te ipu motuhake, uru toru punetēpu o kotakota wai me te ranu hoi (te nui taua), tāpiri i te rōkara mongamonga o karika (hou). Taka i te huamata.

mutunga

ka noho No manuhiri tau'a ki taua rihi tāwāhi rite huamata o kaimoana ranunga, e taea rerekē mongamonga o mango me ngā kai taketake.