Hauora, Tāpiringa me Huaora
INO "Mirrolla" ika hinu: ako me te hanganga
hinu Fish "Mirrolla" - he teuteu huaora, i te whakaiti i te whakawhāititanga mōtepe he pānga hypolipidemic, whakapiki i te āhuatanga rere āwhina ki te whakaiti i triglyceride me te cholesterol kino.
te raau taero
Composition "Mirrolla" - he ranunga o rerekē glycerides waikawa:
- Oleic.
- Omeka-3 PUFA.
- PUFA Omeka-6.
- Mangeo hinu.
- Palmitic.
- Oil.
- Caprylic.
- Valerian.
- Na he maha o te tahi atu waikawameha ahetiki.
I roto i te hinu ika ko:
- lipohrom ngarahu hohe;
- cholesterol;
- waikawa oksidigidropiridinmaslyannaya;
- pāhare kararehe;
- pūhui iodine, he whanariki, pūkeha, ūkuikui.
He aha i hanga hinu ika?
Ko te tarukino "Mirrolla" (hinu ika) whakaputaina te i te ate o te ika moana e ora i roto i nga wai matao moana. Ko ētahi o ēnei pākirikiri, hopu, karaka me te tawatawa. Mass ate hāmana nui - e pā ana ki 3 kg. Mai i hua reira e pā ana ki te kotahi manokaramu o whero ranei 300 go o ngako ma.
pharmacodynamics o te tarukino
Whai hua rite te hanganga whakamārama o te hinu ika, e kei huaora, te Omeka-3 hauora, me te 6. Ko te whakamutunga e hiahiatia ana ki te whakaputa i taiāki, whakahaere i hormones te pūnaha kūnatu.
te katoa mahuinga ia atu mo te rauropi whakaaro te ki kia ika hinu Omeka-3. "Mirrolla", e tika ana ki te aroaro o tenei rauemi, he pānga pai i runga i oko toto, me te ngakau, ārai clots toto, he āhuatanga anti-inflammatory me antioxidant.
Pai ngako kounga ngā i roto i te meka e faarahi te taonga te nui o serotonin me inhibits te hanganga o hormones ahotea, te ārai whārua, me te whakaiti fakaaoao.
Huaora e kua kitea i roto i te hinu ika
Ko te matū matua whakaaro huaora A, me te D. tautoko te tuatahi te kiri i roto i te huru hauora, kiriuhi mucous, te pereti titi, tumuaki, kite, whakatere kiko hanga me te hoholo puhoi.
Ki te awhina o te huaora D i roto i te kopu mai pai whakawhenumi o ūkuikui, pāhare pāporo me etahi atu matū e kua hiahiatia hoki te whanaketanga tonu o wheua, no te mea he hiahia nui hoki tenei huaora ite e te iwi i roto i nga tamariki paari, me te kuao.
Kei te whakaaro nui, me te hinu ika ki te huaora E. "Mirrolla" e tika ana ki te aroaro o tenei taonga faarahi kaha hinengaro, me te mahi whakaputa uri, ārai te whanaketanga o te ngakau me te mate iaia, whakapiki i te mate. Huaora E ko he pānga antioxidant kaha, te ārai i te ahua o enei mate pukupuku.
Tuhinga mō te whakamahi
Tuhinga hoki te whakamahi o te whai ake:
- mate Respiratory i roto i te puka ma'i, me te whakapeka.
- Te kore o huaora A me D.
- ngā tukanga Erosive me inflammatory o te kūnatu me ngā pūnaha mimi.
- disorders kanohi.
- Maroke kiriuhi mucous me te kiri.
- Piere, tuwhenua, whētuki.
I roto i tenei take, i te ika capsules hinu "Mirrolla" e tūtohutia mo te ārai o kōiwi me pāpaka atherosclerotic o te roro, ki te ārai i clots toto.
Contraindications ki te tarukino
Contraindications ki te whakamahi o te whai ake:
- hemophilia;
- matū ātete whaiaro ngā i roto i te faaineineraa;
- upoo- toto rawakore;
- hyperthyroidism;
- kohi;
- cholecystitis me te pancreatitis;
- täkihi ma'i (iti hoki tākihi - puka ma'i);
- nevrourolitiaz;
- immobilization auroa;
- giperkaltseuriya;
- sarkaidoz.
I roto i te Fale- "Mirrolla" (hinu ika) Kei te whakamahia hoki te ārai o kōiwi, me ētahi atu mate i roto i ngā tamariki pakeke 3 marama me te pakeke.
Tohutohu mō te whakamahi o te raau taero i roto i capsules
Faaineineraa ki moni copious o te wai e whakamahia ana i muri i te kai. Horomia tūtohu tonu capsules no te mea i roto i roa e pupuri ana i roto i te mangai, riro te reira tāpiapia, me te ka ko reira uaua ki te horomia. Ko te inenga o ia rā "Mirrolla" faaineineraa (hinu ika) - e kore neke atu i 4-5 capsules. whakaritea roanga o te akoranga ko te tākuta, me te wā iti rawa - 1 marama.
Overdosing me te taha pānga
I roto i te whakamahi auroa o te ika ngako parakore e tuhia:
- ruaki me te whakapairuaki;
- mamae i roto i te wahi o raro, me te upoko.
- mate hiahia;
- korere;
- mana'o tamau o te rohirohi;
- hypocoagulation;
- halitosis;
- tukanga hypersensitivity.
tuwhena rawa whakapeka taea te haere tahi e: he wahia i roto i nga kanohi, te peroo i te matenga, korere, osteoporosis, toto pae hitiki i te mangai, tihorenga ngutu.
I roto i te whakamahi, e kore e nga pota whakapumautia o te tarukino meinga pānga taha.
Ngā pāhekoheko ki ētahi atu taero
whakamahi tukutahi o "Mirrolly" ki teuteu kei roto huaora A me D, e taea häpaingia te tuwhena rawa huaora.
Kei te āta whakaritea tahitia te hinu ika ki āpiha e pā te upoo- o toto.
e kore E taunaki ana ika hinu "Mirrolla" ā-ako ki te ngā i te āpiha estrogenic, rite faarahi te reira i te mōrea o te tuwhena rawa o te huaora A tāpiringa whakahaeretia ki te rongoā anticonvulsant te whakaiti i te absorption o te huaora C.
I roto i te whakamahi tukutahi ki "Kolestepolom" hinu kohuke "Neometsinom", "Kolestiraninom" iti absorption o te huaora A. Ko te huinga ki "Isotretinoin" faarahi te pea o te tukanga paitini.
Huaora E i te inenga tiketike i roto i te tinana whakaiti te nui o te huaora A.
Reception tonu te whakamahi i patu waikawa, he ai i roto i te hanganga konumohe konupora ranei, faarahi te kukū i roto i te wē o huaora A me D.
Te faaineineraa "Mirrolla" (hinu ika) faarahi te tikanga absorption, e roto i ūkuikui, te whakanui ake i te taea o te takanga o hyperphosphatemia.
Huapai me ngā huakore
Ko te whakamahi o tāpiringa kai "Mirrolla" rawa nui:
- te whakaiti i te raau taero i te mōrea o te mate huka;
- te whakaiti i te kukū o ngā pāhare i te wē;
- E tauturu te reira ārai korekore;
- ārai te reira i te whanaketanga o arrhythmias;
- inhibits te hanganga o te pukupuku mate pukupuku;
- relieves mumura;
- whakapiki i kai tōtika pūtau;
- whakahohetia te roro;
- E tauturu te reira whakahoki oro.
Ko reira he downsides ki te whakamahi i. hinu ika - he allergen kaha, e pā ana ki te mea e kore e tatou wareware iwi e e pängia ana ki te mate pāwera.
Hoki, kua etahi contraindications te tarukino. Hei tauira, i tango he reira e tika ana ki te hoatu iwi ki te mate gallstone, mate thyroid, raruraru o nga whatukuhu, me te ate, hapu.
E ki te hinu ika ngaro taimaha?
ihirangi pūngoi o tenei faaineineraa ki te tua o te hinu ika kaua nui - 800 kcal / 100 g, Heoi, ko te whakamahi o tenei taputapu hanga taea reira ki te whawhai mōmona.
e takahi ana nui taimaha tinana kaha o te tinana ki te mau tonu taiāki tūtohutanga me mau tonu te nui noa o te huka i roto i te tinana.
Te pupuri i taiāki huka noa whai wāhi tuatahi i roto i te tahunga o te ngako. Tenei te tikanga e he tino uaua ki te pehea e te ngako i te tūtohutanga iti. Ko te whakamahi atu o te Omeka-3 piki reira, hanga tenei reira tika ki te whakamahi i te hinu ika mō te ngaronga taimaha.
Ko te whakamahi o taero mō te ngaronga taimaha ngā i roto i te meka e tūroro e tangohia tenei rongoa, kei te nui heke te nui o te cortisol - taonga catabolic e te kaitahu uaua, me te whakaoho i te ahua o te ngako.
Reviews o te hinu ika
Ko te hunga e kua tamata ika hinu "Mirrolla" Arotake anake pūāhua pai. He te tarukino āhuatanga ahurei, me te hanga i te pānga kaua matamaha i runga i te tinana. ārai hinu ika te putanga o mate nui, e tauturu te reira mau tonu te huru pai, me te ataahua.
Kei te maha haere tahi arotake o te raau taero e te whakaahua, e tukua ngā kitea ai te rongoa pehea whai hua mō te kiri, te huruhuru me te whao.
Ka taea te kite maha parau pai i runga i te hinu ika, e whakamahia nei mō ngā take ārai i roto i ngā tamariki. he maha o ngā huanga pai te tarukino kua:
- E tauturu te reira ki te whakawhanake i uaua me ngā pūnaha kōhiwi;
- accelerates kiko hanga;
- whakapiki i te mahi o te taputapu ataata;
- huhua te pūnaha ārai mate o te tinana o te tamaiti;
- te whakaiti i te tūponotanga o te whakawhanake i te mate pukupuku;
- ārai te reira i te ahua o caries.
E mea pinepine te whakamahia te hinu ika mo te maimoatanga o te mōmona. Reviews tukua ki te faaoti e te whakamahi o te raau taero i te ora kaha tika me te kai tika whakaritea taea hoki te marama o te whakamahi ki te ngaro 3.5-6 kg.
Scope o te hinu ika kore anake whakaoti te mara hauora. Tenei taputapu whakamahia tōtika i roto i te rongoā kararehe. Ko titau kaihao ngaio e te hinu ika - ko te maunu pai mō te hī carp.
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