Kumamatanga o tohutao eggplant

Eggplant Ko te rōpū iti o huawhenua e kore e e tika ana ki te kai raw, na e hiahia ana tino tona kai ki te faaineine i. rerekē Rawa parare kumamatanga o eggplant tohutao e taea te kitea i roto i tata katoa pukapuka. I roto i te tonga o Russia eggplant riro ingoa aroha "puru iti '. Tenei whakatokia iwai, he whanaunga tata o te rīwai me te tōmato. Ko reira uaua inaianei ki te mea ko nei o te ao tona kāinga, pea ko reira India, a pea te Middle Te Tai Rāwhiti ranei Tonga Asia.

Ko te take i reira ko te tipu - eggplant, ako Europa anake i roto i te rau tau XV, engari mo te wa roa i te taea o tunu i te reira, a kai ko reira uaua ki te matauranga. Oia mau i whakapono ai e eggplant i Chinese tunu i te whānui i roto i te kai Hainamana e tino rihi tāwāhi e kore e hoki te whakamahi i roto i te kai noa. Na reira, i roto i Europe, ka anga ratou ki te tupu anake i roto i te rau tau XIX, me haere mai ngā paramanawa o tohutao otahua ki nga Pakeha i te kāinga tae noa i muri mai, tata i roto i te rau tau XX.

Heoi, ko te tino āhuatanga o te eggplant kua mahi ratou mahi, i roto i ratou matū kaha biologically arata'i ki te meka e ka whakamahi ia ratou mo te kai puta he pānga pai i runga i te mahi o nga pūnaha ngā o te tinana, te huru o oko toto, me te mahi ngakau. ārai tenei te whanaketanga o te atherosclerosis, ūkui te tau mahani ate me te whēkau, tauturu te whatukuhu. me'akai Modern tūtohu ki te kai maha rihi i ia ratou āhuatanga whai hua, pērā i te kumamatanga o tohutao eggplant e whakamahia i roto i te maimoatanga o mate Cardiovascular, rite te tauturu tango putu "kino" cholesterol i te tinana.

Te whakauru i tetahi o nga tohutao tino rongonui mo ratou faaineineraa. Me tango tatou i te eggplant wha kahore rawa nui, e toru pepa matomato, e toru tōmato iti, he torutoru cloves o karika me te mayonnaise. kia hatepea taroa Eggplants, ka kōrori i runga i ngā taha e rua i roto i te hinu oriwa putirā ranei. pepa Green me tōmato tapatapahi rawa, me te pepa korari hurihia pepa me te tote ki te pangia e. Kotēhia karika a uru ai ki te mayonnaise. Tenei ranunga o pahuhu eggplant fluff pai, hoatu i runga i runga o ia wāhanga o puru pepa matomato me tōmato, ka poro hurihia katoa ki ngā rārangi.

kia rerekē te kumamatanga noa taua o tohutao eggplant. Ka taea te whakakapi hau i ētahi atu kai, hei tauira, ki te tāpiri i te tīhi kuoro me te mayonnaise, uru ki te karika romia e. Ko te mea matua i roto i tenei tohutaka - te parai i te reira i roto i te huawhenua poro hinu eggplant. E rata ana tenei huawhenua faahiahia maha nga iwi o te ao, e taea tohutao eggplant te kitea i roto i wera huri noa i te ao. whakakitea aroha Special hoki ratou e roto i te Caucasus, i roto i Georgia, me te kahore e kore e taea te mahi ia ratou, me te kai Oriental. Ko te whakaaro nui ki te whakaaro i te Te Tai Rāwhiti i tenei pikinga tangata huawhenua-hoatu reira, na ki te kai i roto i o tūtohutia reira whakamahi mō te iwi i roto i te tau tawhito.

I roto i Russia, kua horahia e te reira tunu otahua caviar. Ka taea te tīpakohia te maha o kai mo tona reka, te tikanga ki te tāpiri i eggplants riki, kāreti, tōmato, pepa reka, te pāhiri me te karika. Katoa o tenei he oneone, me te ka tatao parai i roto i te hinu huawhenua ranei. tohutao appetizers katoa o eggplant kua haere kē te whakamatautau o te wa. I mua i te whakamahi i te eggplant waiwai tūtohutia i roto i te te wai matao ki te kua mahue te kawa āhuatanga. Ki te kore te mahi koe, ka whai ki te whai i te reka kawa ngāwari rihi ka tunua, engari ehara i te mea pai rawa. E titiro rihi nui o enei huawhenua hoki i runga i te tepu hararei, e taea te rite ratou puru, kia mahi ratou rārangi pahuhu, me te tunu i te rota o paramanawa rerekē.