Maimoatanga o rongoā iwi gastritis

Ko te tohu o te gastritis

Puku - he putea uaua nei roto mata e hipoki ki te mucosa. Mumura Ko te anga, ka huaina gastritis, e ai kia o mahara rerekē - i whero rohe, ki runga ki te whewhe keté. Mate fehangahangai e tangata o te mahi tau. He gastritis ki te kawatanga, noa, me te iti, i runga i nei kei tīpakohia te he kōwhiringa maimoatanga tino pai. Whakakitea sensation mate tahunga i roto i te kopu, mamae, mana'o o te tini me te pouri, ruaki, tokopā, te paowa, me te takahi o te heamana, ngoikore, me te whanoke. gastritis koi ki iti maimoatanga riro mau tonu, puku ranei tuwhenua, a taea whakarato exacerbation kaupeka whakahōhā ranei i waenganui i kikī hinengaro, me te tinana. I roto i ngā take kino, kia te puku ngaro te kaha ki te whakahoki mai me te arahi ki te mate pukupuku. Maimoatanga o te gastritis kia kawea rongoā iwi i muri i te tātaritanga me te whakatau i te kawatanga ki te awhina o te gastroenterologist mātanga.

take o

ai Main gastritis: rawakore kai tōtika, te ahotea, fakamasiva moe ma'i, te kore o te mahi tinana āhua, whakahaere wā roa o taero, peu kino whakaiti pūnaha tangata ārai mate, te huakita Helicobacter pylori, mate ate, tākihi ranei whēkau, te whakararuraru, pūkoro. e kore te mea pera kino katoa o enei take anake, engari i roto i te töpü, i taea meinga gastritis kore anake, engari ano hoki i ētahi atu mate rite kino, me te kino. kia arotahi hoki tatou i runga i te wā "kai e hawata ana", ngā reira: kai kōhikohiko i wā roa, opue, paramanawa "i runga i te ngaro", "kai maroke", ingestion o kai painga te kokokiko,, tōtu'a koi, kai tote reka ranei, parai kai fatty hua ki te nui o tāpiritanga matū (korotutu, whakarewa, āpiha hā, hormones me paturopi).

Maimoatanga o rongoā iwi gastritis

Maimoatanga o rongoā iwi gastritis titau tautukunga ki te kai tino mo te rere wā roa-o te puku, a ka riro otaota ki te atawhai mumura. Diet ngā hupa, oatmeal wai, purini, tiēre, kohuatia kai kikokore tapatapahi rawa ika ranei. kia te kai te pāmahana toharite (370C). Ko minaminatia hoki te wā o te hanganga ture ki te kai whakaiti ki te whakaiti, pai ranei te reira, ki te whakakore i maimoatanga waiariki me te matū matatini o ngā hua, kai fatty, tāpiritanga matū, kakara, waikawa me te tote, te paraoa me te taro hou, hua hou me huawhenua, waipiro. He mea pai ki te mau te tūtohutanga kai motuhake. kia wahi o te kai kai iti - 5-6 wā i te ra. maimoatanga iwi gastritis tā te fariiraa i broths te kopakopa, daisy, calendula, Peppermint, harakeke uri, marou i ngahere, marshmallow, yarrow, pakiaka herewi, hēoi,, birch kiri, korari wai rīwai , me ētahi atu Ka taea te hokona utu mō te gastritis oti ki te tetahi taumata o te kawatanga i roto i pharmacies.

a feruri maite hoki maimoatanga o rongoā iwi gastritis i roto i exacerbations kaupeka taea ki te haere i te maimoatanga kaukau, tangohia te paru, me te wai inu whakaora. I tua atu, he te tikanga māhorahora kaukau, ka manaaki te konä tangata, e whai wāhi ana ki ake ora tere, me te whakaora.

Prevention o gastritis

auraa Traditional tikanga o te rongoā gastritis ārai o te tupu me te exacerbation o gastritis ma'i. Tuatahi o te katoa, ko reira he pātai e kore e whakapataritari te putanga o te huru whakapeka o te mate. Ki te mahi i tenei, me mau e koe te ture o akuaku, kai kai hou-kounga tiketike, kai auau, taurite, i roto i nga wahi iti, me te kai kia ata te kokokiko,, kia whakakahoretia atu o mau peu kino, ki te wa ki te hamani tukanga inflammatory nekenga ake i roto i te tinana, whakawhāiti te whakamahi o te raau taero e whakapataritari mumura puku whekau ranei. I tua atu, he mea tino nui ki te karo i te ahotea hinengaro, me te tinana, wā-roa rawa. Ki tenei katoa me te tāpiri mahi āhua auau, nui moe, a, rite whakahuatia i runga ake, i mua i te tīmatanga o te huihui exacerbation tau ki te maimoatanga hōhipera, me te te inu otaota infusions akoranga mō te 3-6 wiki. E tauturu i te tūtohutanga i runga mo te ārai me te maimoatanga wā o rongoā gastritis iwi ki te karo i te tukurua o taua mate kino, mamae, me te mōrearea.