Hauora, Rongoā
Manu ke - cuckoo. lavage nasal
Tetahi maremare, haere tahi i te uaua i roto i te nasal manawa, i nga wa katoa hei painga nohotahi. I muri i te katoa, ki te pāmahana tiketike, me te tahi atu tohu e i tāpiritia ongo'i nui korokoro, ānini me te hūhi whānui, whakamārama te hiahia mō te mangai manawa. More maha haere ki te maimoatanga mua ki nga papa. Ko te aha ki te mahi, ki te he te reira whai hua, me te nunumi te mate i roto i te pakohu kakā, te whakawehi ki te haere ki te puka ma'i mahu? I roto i tenei take i reira e rave rahi rongoā taea:
- tango i te akoranga o paturopi (tae atu ki ngā werohanga). horahia te rongoa rere toto puta noa te tinana, tae atu i te sinuses;
- tika pā paetata i roto i te huakita ihu instillation o taero me warming. whakaaro ranei pehea maha iwi, mo te tauira, whakapanga i roto i te mau irava nasal moe ki aniana, me te honi, huruhuru;
- te mahi i te tikanga o neke te nasal lavage "cuckoo".
Ki te nga tikanga e rua o ngā pātai tuatahi te tikanga e kore e puta, ara te faaiteraa "neke cuckoo" Ko te tino mohiotia ki tokomaha.
I whakaarohia tenei tikanga i te tākuta American B. Proettsom. Ko tōna tikanga takoto i roto i te otinga pakohu lavage maimoatanga. Mai irava te nasal e rua ihu hono ki te pūnaha whānui, taea reira ki a koutou riringi te rongoā ki tetahi, a ka nekehia atu i te tahi atu. Ina whakaritea ki te tōtika ohie instillation e rave rahi taime teitei e tika ana ki te pae maimoatanga atu tino o taero mate, me te te tango o te pirau, me te rauropi koiora. whakaiti ana tēnei mumura me te anō nasal manawa, huru noa o te mucosa.
Ko te ingoa tuarua o te tikanga - "cuckoo". kua he ingoa rorirori mo te take ohie e ki te makona reira kia hanga te manawanui he haruru, "cuckoo" lavage nasal. meka Interesting: i roto i te meka, e kore e mea faufaa te reira te mea ki te mea. He maha ngā pakeke kore i muri i te maha o ngā wā e kore e hanga oro, ako ki te manawa tika. E mea titauhia ki taiepa kukū kihai i tukua wai ki te tiki ki te paeoro. aau e taea te tangata te whakahaere ratou, nui atu i te whakamahi i te huarahi pūpū. O te akoranga, nga tamariki, nga taua katoa, te reira māmā ki te mea "cuckoo".
Hei whakahoki i te pātai "pehea te mahi i lavage nasal", tuatahi o te katoa, e hiahia ana koe ki te kia mōhio ki te ture whānui. E matau ana ratou, he mea ka taea ki te mahi i tika te tukanga ara i roto i te kāinga.
Ko te kupu, ko te tākuta whakaritea tukanga "cuckoo". I horoia te ihu i roto i tenei take kawea i roto i roto i te fare ma'i. whakatakotoria ana te manawanui kei i runga i te moenga, tītaha hoki tona matenga i te moka. I roto i te kotahi pongāihu āta whangai otinga whakaora a ngote i te tahi atu pūrere korehau. I roto i te tukanga, ka taea e koe noa ki te manawa i waho horomia te tarukino, ranei ki te whai i nga tūtohutanga, whakatika te ingoa "koekoea". Horoi i te ihu ki runga ki te wa e te reira kaua e nui ake rima meneti. Ko te manawanui e kore mamae e kore e puta.
E kore me te tapeke o ngā toronga ki te tari nui 10 ngā wā. tukua Winter ki te haere ki roto ki tuwhera te rangi e kore mua atu i muri i te 2 haora, me te raumati 30-40 meneti. Te kore tautuku ki te tikanga o taea toenga tarukino hauhauaitu pakohu. Contraindications: toto i te ihu me te hukihuki.
He aha ta koutou mahi, ki te kahore he pūrere i roto i te fare ma'i, "cuckoo"? takitahi e taea nasal lavage te mahi i te kāinga. Ki te mahi i tenei, e hiahia ana koe ki te hoko i roto i te irrigator motuhake rongoā. Ko te pounamu kirihou ki pōtae-pupuha. Teuteu mahana matenga honga tarukino whakaora i runga i te totohu, pupuha pounamu piri whakanohoia i roto i te ihu, he āta horoia irava nasal. I roto i tenei otinga ahu i te tahi atu pongāihu. whakaritea te kaha e mā te pēhi i runga i te pounamu.
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