Eggplant - he huawhenua e aroha ana ki te rangatira o tona rehe me te reka kūpapa. No te mea o teie mau huru e taea te tāpiri i te reira ki tetahi kohuatia huawhenua, tiu, ki te mahi ki a reira koi huamata, marinades me kotinga mo te hotoke. Tena ko tenei kia titiro a i pehea ki te mahi i "reo" o eggplant - he rihi reka, me te rerekē, i, i te ara, titiro rawa pai i runga i te tepu hararei. Ko te tikanga rite tenei hakari te ki atu huawhenua: tōmato, kāriki, pere pepa - a ki te hanga i tētahi whakamahi tīhi browned mayonnaise ranei.
arero Tunu o eggplant
Hoki te maha tohanga o ngā rīhi reka e hiahia ana koe:
- 2 eggplant nui reo-rahi ranei - whiriwhiri matotoru, me te roa nui huawhenua ki te kia watea reira ki te tapahia ki "reo";
- 300 gr. tīhi (mārō rite "pāmehana" ranei "Cheddar");
- 6 cloves karika;
- 150 c. mayonnaise;
- no te whakapaipai - he ringa o te pamekaranete purapura, me te paihere o otaota hou.
"Ripa" mō aubergines rite e whai ake nei: horoi e kore e kia horoia te huawhenua i muri i tapahia ki matotoru rihi roa ki runga ki te 1 cm. A tuu i te pātea ki te peihana, te wa ki te tote, me te waiho ki te tu mo te hawhe haora - pera ka takoto te tikanga kia horoia ano te kawa o huawhenua i mua i parai ratou. I muri i taua, rawa kaha wera paraipanatia ringihia he hinu huawhenua iti, tatari noa riro te reira rawa wera, me i tahuri, kōrori te eggplant i runga i ngā taha e rua. Aha na? Ko te take i roto i te faaineineraa o enei huawhenua absorbs hinu rite te hautai, a ki te karo i tenei, Me tika koe ki te whakaiti i te rīhi - e te aha kia waiho reira whero-wera ki te rohe i te parai me te hinu. A, no te e rite nga katoa "ripa" o eggplants, tuu ratou i runga i te paraharaha, e hiahia ana koe ki te apu i te tauera pepa - na haere te ngako anō. I muri i taua, faaineine i te ranu: Whāranu mayonnaise, kuoro tīhi me te karika romia e - a horahia e ratou he poro huawhenua pai. Na ka hurihia ki runga ki runga, tauhiuhia ki purapura pamekaranete, me otaota hou tapatapahi rawa.
"Reo" o otahua ki te tīhi, tōmato me te hōtiti, tunua i roto i te oumu
Hoki marū whakarehu mo te tepu hararei, tangohia:
- 2 eggplants nui;
- 1 maoa tōmato;
- 1 paihere o te pāhiri;
- 100 gr. tīhi (totoka);
- 50 Oz. tetahi hōtiti, he reira pai ki te tango i te "harāmi" ranei tetahi paowa;
- te hinu - me te pata, me huawhenua;
- Ranu - 150 c. mayonnaise me te torutoru cloves o karika.
Ka rite ki i roto i te mua tunu, eggplant , horoi, tapahia ki poro nui roa 1 cm matotoru. Ringihia ki te peihana, te wa ki te tote, me te kia tu mo te 20-30 meneti. Ko te mayonnaise ranunga I roto i tenei wa, karika romia e me te pāhiri - ka e whakakakahuria reira mo huawhenua. Tīhi pae kupenga, tapatapahia rawatia te poro hōtiti, tōmato - poro a tawhio. A, no te homai te wai eggplant, horoi ano ratou i raro i rere maroke te wai, me te pat. I muri i taua, ia wāhanga o te hinu ki te pata tuatahi, na te kīnaki, hoatu o poro o hōtiti me tōmato i te tokorua. Tukua i tunua i roto i te oumu preheated (ki runga, ki te 220-250 ° C) mō te 10 meneti. I muri i taua, tango i te paraharaha, tauhiuhia ki huawhenua tīhi, me te haere tonu ki te tunu mo tetahi atu 10 meneti. Kakara "arero" o eggplant raro tīhi kirinuku rosy taea kawe ki te tepu - wera ka meinga e ratou paramanawa nui, e, ki te kia mohio, ka makona koutou manuhiri katoa.