Osteoarthritis o nga ponapona: ai, te tātaritanga, te ārai, maimoatanga

tahi wheua turanga i waenganui i te waewae, me te waewae o raro i te haere ana ite kawenga i roto i te taimaha tinana te taikaha e 7 wā. Pēhia ngā reira, me aranga taimaha, te rongo auroa ki te tūranga tu, taumaha. Ka taea e ēnei kawenga arahi ki taua mate nui rite osteoarthritis o te hononga iho pona. Whakaaroa aha tenei mate atu i engineered me pehea ki te mahi ki a reira.

Āhuatanga o te mate

Osteoarthritis o nga ponapona - ma'i tika noa. E ai ki ngā tatauranga, pāngia tenei māuiuitanga e i roto i 80% o te iwi 50-60 tau te pakeke.

I roto i te ora o te hononga iho pūkete mo te kawenga nui, e te tangata tae noa ki kore e whakararuraru i ana hononga, e kore e ara whakaaro. Heoi, whakarewa ratou te huarahi o te hoholo. Tenei tukanga whakangaromia e nga hononga muka. I roto i te hononga hauora utua mate kōtuitanga o hou.

Otiia ki te mea i te toenga i waenganui i te whakangaromanga, me te whakahokinga mai o takahi, ka tīmata ki te whakawhanake i osteoarthritis. riro he pakarukaru ngohe, riro te reira maroke. He tetere, me te nui te pona. Ko ia kore taea ki te tu atu ki te kawenga. Neke atu i te wa i reira he tona whakangaromanga. Heoi, e kore te huringa tono ki te wheua ngohe anake. pā hoki ratou i te wheua raro.

I te mata o te konga tahi timata ki te tupu. mea ratou ki utu mo te mate o te wheua ngohe nui haere papa articular. whakawhanake pera deforming te reira i osteoarthritis o te tahi pona.

Ko te take o te mate

Ka taea e māuiuitanga tīmata te momo o ngā āhuatanga. Na te nuinga o te mate katoa ko te hua o te huinga o te maha āhuatanga.

Ko te āhuatanga matua meinga osteoarthritis o te hononga iho pona ko:

1. Aging. Wheua ngohe ki tau riro iti rapa, ngaro te kaha ki te pato'ii te ahotea.
2. abnormalities congenital. Ko maha te ngoikore o te kiko tūhonohono te take o te flatfoot. Ki te kore koe e ū ki etahi tikanga, i te kuao tau kia puta arthrosis.
3. predisposition ira. Kei te pūtaiao mohiotia tenei meka.
4. Whara. Dangerous rite te kotahi-wā whara nui, me te pūmau microtrauma iti. Kei te maha te whakamutunga whakapataritari i nga peculiarities o te tikanga hākinakina ranei. Na, i te kanikani e tino maha osteoarthritis o te hononga iho pona.
5. mate e pā ana. pākia waimaero, Ka taea e mate endocrine meinga te whanaketanga o te mate. Nuinga o ngā wā, puta te māuiuitanga i roto i te tūroro ki te mate huka, te iwi mōmoma, atherosclerosis, mate o te repe thyroid.

atamira pathological

E ai ki te ahunga whakamua o kua tāutuhia he maha o nga nekehanga o te mate te mate:

1. Osteoarthritis o te tohu 1. Ko te timatanga o te whakawhanake i te mate tenei. Tino kino ki te wheua ngohe e kore kua ano i kitea. titiro tino noa wahapū. e kore e kitea huringa Visual. Heoi, kei te rere kē te tukanga o te whakangaromanga. kāore ngā matūkai ngohe. Ka rite ki te hua, timata ratou ki te āta mate i roto o tona whare herehere. Te mauiui, me te kikokiko e karapoti ana. Ko te tangata ite etahi mamae.
2. Osteoarthritis o te tahi pona o 2 nekehanga. I roto i tenei take, nga mau faaiteraa kino kua neke korerotia. wheako te manawanui hūhi nui. He auau mamae. I te tahi taime noa mutu. He he he deformation o te tahi. whakapumautia X-hihi e reira kua tina heke. Wheua kikokiko tupu tawhiti tua atu i te tahi.
3. Osteoarthritis tohu tuatoru - deforming. Ki tenei māuiuitanga e kitea ki te kanohi tahanga huringa. Cartilages, mea tuhonohono e, ko te tino maongo capsule tahi. Ka rite ki te hua, deformation o te tahi pona.

tohu o te mate

faaiteraa katoa e puta i roto i tenei mate, tei runga i te tohu o te māuiuitanga. Neke atu i te wa, kua hë enei tohu.

Hoki māuiuitanga āhuatanga e te tohu e whai ake nei:

1. syndrome mamae. faarahi hūhi āta. I te tīmatanga, ite te tangata te mamae i roto i haere anake, rere, te tākaro hākinakina. I okiokinga, ngaro rawa nga tohu kino. Ki te ahunga whakamua o te hūhi mate whakatika noa i te po. Kei te maru ia i roto i te āhua me te e kore e tukua te tangata ki te akaanga. He tetere, me te nui te pona. whakatika hūhi i muri noa i te ata. e kore e taea e te tangata manga humarie i runga i te waewae.
2. Whāiti pakeke nekeneke wahapū.
3. Finiteness whakauria i roto i te kotahi te tūranga.
4. Āpiti atu ki ngawhatanga kia whakapiki ake i te pāmahana i roto i te pae mate. Taua tohu tohu te wā whakapeka o te mate.
5. Ko te deformation o hononga.
6. e kore e taea e tetahi manga i runga i te waewae. tohumate Bright characterizing tenei māuiuitanga.

maimoatanga mate

Whakahaeretia therapy whānui anake ki te mahi ki tenei māuiuitanga ko osteoarthritis o te tahi pona.

Treatment tā te mahi e whai ake nei:

1. Mirimiri. āhei te reira ki a koe kia whakakahoretia o mamae mauiui, whakapiki i tohanga toto, whakaongaonga te tuku o ponana. Ka rite ki te hua, riro te wheua ngohe te kai tōtika pai.
2. I tua. Whakaritea e te tikanga maeneene. Kia kia tūtohutia: therapy autō, electrophoresis "Dimexidum" taiaho therapy, EHF-therapy.
3. Sport physiologist mahi. Ko tenei he tikanga matua mō te whakanohonoho matatini.
4. taonga orthopedic. Ratou e taea e tino whakaiti i te kawenga i runga i te tahi pakaru. Ka taea te tūtohutia te manawanui mau hu ranei kapuwae orthopedic motuhake.

Āpiti atu ki te therapy rongoā whakaritea:

1. NSAIDs. tūtohutia hoki tango o mumura me te whakaiti o te mamae rongoā te: "Diclofenac" "Indomethacin", "Movalis", "ibuprofen".
2. hinu Anti-inflammatory. ka kawea manakohia rongoā, "Fastum-rā", "ohipa-cream", "Diclofenac rā", "Revmagel", "Erazon".
3. whakahaere kōtuitui-articular. Hei atawhai hohoro paraoa manawanui, whakaurua te tika ki te taka tahi "Kenalog", "Diprospan", "Depo-Medrol," "Tseleston".
4. Chondroprotectors. taea ēnei taero e tangohia i roto i te puka pire, "Struktum", "Don". Rongoā mō te werohanga intramuscular: "rumalon", "Alflutop". Hoki intraarticular whakamahi ahau taero "Alflutop", "Traumeel", "Ko te whakaaro o te T".

rongoā iwi

Ko te tino paingia tenei maimoatanga. Heoi, kia mohio ki taua mea e nga hua e kawe reira te therapy matatini anake. I tua atu, ka taea e koe e mahara ki te kore koe e rere osteoarthritis o te pona i runga i tona pai.

Kei te maha whakamahia rongoā iwi e whai ake:

1. Me mongamonga raihi me te waiwai-mua. Whāranu reira ki Vaseline. tūtohutia ana tēnei slurry te ki tangohia i runga i te pō tahi pāngia.
2. Tangohia 10 go o rau kokoru. Ringihia 1 tbsp. te wai kohua. Kohuatia hoki 5 meneti kia tenei decoction kia inu i roto i topata ano◊ino◊ihia iti puta noa i te ra. Te reira i whakaatu maitai te tinana o tāoke, tāoke me tai. Ko te roanga o te horomanga taea kia i 2 wiki ki te 1 marama. I muri i te mea kiano i matao taea e koe faahiti i te maimoatanga.

ārai mate

Hei tiaki i to koutou tinana ki te whanaketanga mate, tūtohu whai i te tūtohutanga tākuta:

1. Kia mataara koutou taimaha.
2. Whakarato koutou tinana nutrition tika.
3. Kia tino ki te mahi i mahi (kia whiriwhiria e ratou ki te orthopedist).
4. Kōwhiritia te hu tika (roa haere i runga i te rekereke teitei kore e tukua).

Na tino nui, i runga i te wā, whakapā atu ki tō tākuta. I muri i te katoa, te māuiuitanga kitea i roto i te tīmatanga o nga wāhanga, e taea te iri.