Pectin. He aha te mea te reira, ka pehea ki te whakamahi i?

Tatou rongo maha e pā ana ki te āhuatanga hauora, e kua he pectin. He aha te reira he, e kore te mohiotia reira ki te katoa. Hei timata ki, te āhua piripiri o te taonga (he hukarau) i hanga te nei i te waikawa galacturonic. Kei te kitea te reira i roto i maha kai o te tipu takenga. Tenei hua, huawhenua, pakiaka, me te ara pükohu.

Nuinga o ngā wā, ka kitea tona whakamahi i roto i ngā ahumahi pēnei i te ahumahi kai, me te ho'oraa. Ko te wheketere whakaputa pectin i pomace toe i muri i te tukatuka o hua citrus, aporo, beets, me sunflowers. Confectioneries pai whakamahia i roto i to ratou mahi i te āhuatanga hua katoa o tenei taonga. Ko reira mahuinga ia i roto i te hanga o tiakareti (hanga o te whakakī i te reira), te tiēre, inu kei roto wai māori, marshmallow, a tae noa ice cream.

Na, ka kitea e matou whakamahia te takenga o te pectin te me te wahi. He aha te mea te reira, i teie nei ko reira mārama. Ka taea e koe te neke i runga i ki te ako o ona āhuatanga painga. E ai ki ngā tohunga maha, tauturu pectin te tinana tangata ki te pehea e ngā tāoke. I roto i te mau ana i roto i tona mahi nui i runga i te tango o tāoke, e kore e meinga ai tatou i tetahi kino. Ko te taonga pectic kua whai pānga pai ki runga ki microflora me te whakapai ake o te punuatuna motility, e tukupu ana cholesterol, a e koto pānga anti-inflammatory o whewhe pekitīlia.

O te akoranga, e hiahia pea i roto i te mea i roto i ngā kai pectin koe. He aha te mea te reira me aha e nga hua kua mohio koe. runga tuatahi Products i te maha o te pectin, tirohia ki te puninga Citrus. Tenei rēmana, me karaka, me te herbata, ranei, kaua, ratou parāoa. Ka taea te whakawhiwhia te wahi tuarua i roto i te taua hua pai-mohiotia pērā i te aporo. Na i reira he kāreti, aperikota, me pera i runga i.

Well, i konei haere mai tatou ki te wa, ina whakatika te pātai: me pehea ki te faaineine i pectin i te kāinga? Ka rite ki whakahuatia i runga ake, i roto i te reira e rave rahi hua, engari ko te noa tino o te hunga e whakamahia ana mō te whaiaro te whakatutuki i-, ko te aporo. He aha te mea tenei hua? Ko ia te utu tino i roto i ētahi atu, me he kuware nui i roto i te tukatuka me te faaineineraa.

Me pēhea te ki te hanga aporo pectin, ako koe i te tohutao whai. Tuatahi e hiahia ana koe ki te feruri i roto i te mea e ti'a ia tatou ki te mahi i. Tenei ko te rārangi o kai me oko whakamahia mō te tunu kai:

- 1 kg o te aporo;

- 125 ml o te wai;

- naihi;

- he paraharaha he raro matotoru;

- he tatari (kore whakarewa).

Ko te tohutaka o te faaineineraa Ko te tino māmā. Horoi tapahia ki 8 mongamonga te aporo, me te kiri, me te purapura. Katahi ka whakanohoia te hua rite te i roto i te kohua, me riringi te nui matau o te wai. Kei te kohua te ranunga hua i te wera hoki e pā ana ki te 25 meneti ki te faaururaa tamau. Me te aporo Kia matao o tunua ki te ringihia ratou ki te tatari. Kei wai, e ka rere ki te ipu rite te nui o matū pectin.

Otiia i roto i te tikanga ki te tiki i te puehu pectin, he mea e tika ana ki te whakaeto te wai i te taikaha. Ki tenei mutunga e whakanohoia he ipu o te wai ki te oumu, me te wera ki te whakaeto wai. Ko te hua o enei mahi me te hinaaro pectin - he paura pouri-tae. He rite ki te paura te huka te ōritetanga o reira. Rokiroki i te hua hua me kia i roto i te oko karaihe piri, i roto i te wahi maeke, maroke hoki.

Na e matau ana koutou e founga ki te tiki i te pectin. He aha te mea te reira, e mohio ana koe, rawa. Na, e kore e tenei pātai hoatu koe i roto i te mutunga mate, a taea te ngā i te kōrero ki te hoa.