Recipe pihikete kikokore: kahore e kore e fakangatangata koe!

Monasteries, mamao i te ao, hatepea atu i te ao, me te e he ao kati, kua tonu kua reira te puna matua o te whanaketanga o nga mea katoa o rihi tohutao meatless. Secret e pā ana ki reira - te tangata o te ohu mea ïa no te mea o tona tūhāhā i ki kai i roto i te wahi tuatahi, te hunga hua e i wātea ki a ratou - ika mau, harore kohia me nati, me te hunga i kitea tupu i roto i to ratou ake wāhi o hua, hua me huawhenua ranei, me ake hoki te honi. pai mohio nga kuraina pehea ki te tunu pihikete kikokore tetahi atu kai o enei hua nunui katoa ranei.

I teie mahana, karanga tatou rihi meatless he rihi e taea te whakamahi i roto i te Siu Lent. Heoi, e kore matou e mahara tonu e ko te tuatahi tenei i te kai i te tino taonga ki te huaora mo tetahi faufaa tangata hou. kai Meatless kore kia whakakahore noa wāhanga "Skoromniy" - kua takoto te reira ki te horoi i te tinana o te tāoke me te whakapai ake i to tatou hauora, me te pai-oranga, i waho ngaro te reka nui. Hei tauira, ki te hiahia koe ki te pai koe me a koutou potiki aroha ki te tahi mea reka, koutou e kore e whai ki te wahi i te nohopuku, no te mea e hiahia ana anake ki te whakamahi i te tohutao pihikete kikokore, pērā i oatmeal.

No te faaineine i taua hiahia i te goodies faahiahia ki te tango Cheerios (650 gr.), Kānga me te paraoa witi (350 gr.), Te nui ano o te huka me te tote iti. I tua atu, ka hiahia koe te disintegrant (1 pōkai.), Te hinu huawhenua me te wai (170 gr.), I pai rite harakeke purapura, me te purapura hēhami. Ko te wāhanga tuatahi o te faaineineraa - huri nga tawerewere me te ranu ratou ki ētahi atu kai. Āta tāpiri wai me te hinu, kia te pokepoke i te paraoa pokepoke - matotoru nui ki te tapahia ki te maripi reira. Ka taea e te hanga i te "hōtiti", tapahia ana e ia ki poro o te matotoru o kore neke atu i te 2 henimita, ki kia parai breaded i roto i te ranunga o te hēhami me te muka, ka horahia i runga i te pepa tunu, hinu i roto o tenei puranga. I muri i taua, ko te heke mai o hiroki pihikete oatmeal ka anake tunua i roto i te oumu preheated mō mua haora.

Ko taea te whakamahi i tēnei tohutaka Monastic tawhito ki te faaineine sweets kore anake i roto i Lent, engari ano hoki i runga i tetahi atu ra. Ki te mahi i tenei, tangohia te wai kohuke koropupū (175 g.), Te hinu huawhenua (175 g.), Flour me Marmalade. kia konatunatua te paraoa, te hinu huawhenua me te wai, āta vymeshivaya pokepoke kaki. Me kia te taimaha oti āta unroll ka tapahia ki poro iti, ia o nei i mua i te tunu e Me ki te hoatu i te wahi o te tiēre. Atu mongamonga o pokepoke ata takaia i roto i ngongo, ka tonoa ki te oumu mo te 15 meneti. Whakahaere i tēnei tohutaka pihikete kikokore i raro i te kaha o ara te tunu kai tīmatanga - a taea ngāwari te hua e huaina unbeatable.

whakaaro te atu matatini iti te ki te waiho i te pihikete i roto i Kariki. Tenei ko te rārangi o kai mo te paraoa ia (1500 g.), Wōnati (100 g.), Sweets i "ahuareka Turkish" hua tūturu wai (10 RW.), Te hinu huawhenua me te waina ma maroke (350 ml.). Tika Me te huka (300 gr.), Houra (4 g.), He vanilla iti me te vodka (10 Oz.). Me whiwhi tēnei tunu pihikete kikokore ki te tīmata ki te faaineine i te paraoa pokepoke, uru kai katoa anake te "Turkish Whakaahuareka" me nati kia e ka hiahiatia mō te whakakī. Ko te oti pokepoke ko e tika ana ki unroll me ahua o tona ririki a taka keke, i kuhua mai he wahi o lole me wōnati haurua. Hei pupuri i te whakakī i roto i tunu, ka taea e taha pōhā e whakawiri. I muri i tenei whāki i, ka taea e tukua atu e koe i roto i te oumu preheated me kia tu mo te hawhe haora.

Tenei te kia hiroki he kai reka, ki te hoatu e koe he kaha iti me te whakaaro ki te faaara i ki te hanga o te rihi tēnā. Kōwhiri tetahi tohutaka pihikete kikokore i runga ake - ka oaoa i te mea whakaahuareka noa i roto i te wā o te nohopuku tino.