Whakamātautau Bad hoki Taumaha Ngaronga

I roto i te hiahia whaiaro ki te ngaro te iwi taimaha e taea te haere rawa ki tawhiti. Whakapono reira ranei kahore, e mohio ana ahau ki te mea tautohe ahau, no te mea hau atu i te kotahi whiti te aho i waenganui i mooni me te hepohepo. e kore te War mō te au maite takoto ki te haere i raro i peha - mea katoa ki runga ki te aata o te mate taimaha! kia tenei tukanga kia whakaae ki te mātanga, engari ki te hoki etahi take e kore e mahi i roto i, kia tupato, e kore e e maharakore ki te faatura ki te hauora. Mea atu koutou kōrero.

Heoi, e rite ahau ki te mea i rere ahau e kore anake mate ki te whakaheke i te hunga henimita anō, a tae noa i roto i te tikanga etahi, mau mana'o. Ko te meka Ko e tangohia e ahau ake mua o te wā e whai hua ana tāpiringa kai mō te ngaronga taimaha i roto i te whakatauranga. Ranei, kaua, e kore ahau i kohia ake, engari he uniana o te taumata kounga o te tohungatanga e tohunga ana i roto tāpiringa kai. He mea tika ki te whakamārama e te whakamātautau o te tāpiritanga kai mō te ngaronga taimaha i tū i roto i Moscow kore roa i mua, a na i wā nga raraunga katoa whakatauranga.

Ko e mo'oni, ka kite ahau i te rārangi o nga tāpiringa pai e hiahia i roto i ahau, whakawhirinaki he waitohu te ia atu. I roto i te marama, maka ahau neke atu i te 10 kg, a kore e hoatu ai te auau e kore i whai ahau ki te whakamamae kai koe roa. I muri tono te akoranga o te mate taimaha, ka reira mārama e whiriwhiria e ahau te tika kotahi. Ae, o te akoranga, ka mate ahau i te hiahia tūturu: kohi iti o ngā kai nui-te warowaihā, tata faaore kai kei roto ngako hohoro pänga. Otiia ite ahau rawa marino.

I roto i tona titauraa ki mea katoa i ki te ngaro taea iwi taimaha haere ore tawhiti. Whakapono reira ranei kahore, e mohio ana ahau ki nei ahau e korero, no te mea toutou whiti ia te aho i waenganui i mooni me te wairangi. E kore te te pakanga mo te au maite takoto ki te haere i raro i te tumu - mea katoa ki runga ki te aata o te mate taimaha! kia tenei tukanga kia ruruku ki te ngaio, me te mea hoki etahi take e kore e taea ki te kawe i roto i, kia tupato, e kore e whakaatu wehi e pā ana ki to ratou ake hauora. korero ahau toku tāpiri kai kōrero Whakamātautau mō te ngaronga taimaha.

Otiia e hiahia ana ahau ki te whakahua e ahau i neke kore anake mate ki te whakaheke i te hunga henimita anō, a tae noa i roto i te tetahi tikanga, he tatau tika. Ko te meka Ko e tangohia e ahau ake mua o te wā tāpiringa kai whai hua mō te ngaronga taimaha i roto i te ahua o te runga. 'I hono kehé, kahore ahau tīpakohia ahau, me pokapū mana kounga, e tohunga ana i roto i Badakhshan. Me mea te reira e kua tū te tātaritanga o te kai kino i roto i Moscow kore pera i mua, a na reira, i hāngai raraunga rangatira katoa.

Noatia, no te kitenga o ahau i te rārangi o tāpiringa rongonui i hiahiatia waitohu kua atu whakawhirinaki e ia. Hoki te marama maturuturu iho ahau neke atu i te kotahi tekau kirokaramu, a kore e whakaaro reira te meka e kore ahau i whai ki te whakamamae koe patu matekai roa. I muri hoko akoranga whakaitiiti ka reira mārama e hanga e ahau te whiriwhiri tika. Ae, o te akoranga, heke ahau toku hiahia: iti kohi o ngā kai warowaihā, kai tata anake e kei he ngako nohopuku-horokai,. Otiia ite ahau tino whakamarie.

Te feaa-ore, e taea ahau te mea e te tātari o tāpiringa kai mo te ngaronga taimaha, whakaputaina nei i runga i te rauemi, he tokoni nui ki te whakatau, kia ki te hiahia koe ki te ngaro taimaha, e kore e rere ki te hoko i nga mea katoa i kotahi, ka taea e koe tutuki ki runga ki 0plohie tāpiringa kai mo te mate taimaha, he reira pai ki te tīmata whakaaro he whakaaro mohio me whakawākanga haaputuhia e te rōpū tohunga e tau'a nei. Ngā manaakitanga i roto i te mahi uaua - te whawhai ki taimaha i te taikaha!