Whakatio pini matomato - me reka, me whai hua!

Whakatio pini matomato maha whakamahia i roto i te tunu i tenei ra. Ka taea te hokona te reira i tetahi hokomaha, ka utu i te reira rawa ngāwari. I tua atu, i ngā āhuatanga whai hua o te pini matomato hou, me te whakatio mohiotia: ko reira iti-pūngoi, whakapai ake, me te hohoro ake te tukanga nakunaku, whakapiki i rere toto e tika ana ki te ihirangi tiketike o te rino, te whakaiti te huka toto, kua he pānga whakarokiroki.

I roto i toku utuafare ahau ahau tino aroha o koi rihi Oriental, me te Mexican, na maha tunu ahau o ratou burritos Mexican tino ki pīni. Ko reira insanely reka. Ka taea e Cook burritos kia rite iti rite te hawhe haora. Ki te kahore koe e mohio he aha ki te tunu i te pīni matomato, tamata i te reira i te reira. e kore e waiho e koe whakama, He pono taku e koutou.

He aha e hiahia ana koe ki te mahi i:

• kikokore keke-tortilla - 8 nga wahi;
• hinu oriwa - 1 tbsp. l.;
• pepa matomato iti - 1 pc;
• pepa whero iti - 1 pc;
• aniana;
• kumine whenua (kumine) - hawhe tīpune;
• pini matomato tio - 400 karamu;
• witi tio kēne ranei - 200-250 karamu;
• tōmato - 1 pc;
• wairanu tōmato - 3 tbsp. koko;
• karika;
• cilantro.

faaineineraa

Whakawerahia te tōtīra i roto i te ngaruiti. I tenei wa, minita tapatapahia rawatia te riki me te pepa. Last, me tuatahi tango koe i purapura. He Pīni me witi mooni he torutoru hēkona, ringihia te wai kohua, na he tio, me te paku tamaruhia ratou. Tapahi i te tōmato. Hoatu i roto i te ahi paraharaha ki te hinu oriwa, wera, ka ringihia hoki te riki, te pepa, me te karika me parai mo te meneti torutoru runga i te wera reo. Na ka tāpiri i te kumine, me te tunu mo tetahi atu meneti. Ringihia ki te paraharaha o te witi, pini, tōmato, me te pai uru. Tāpiri i te tōmato iti me te wai. Tunu hoki e pā ana ki toru meneti i runga i te wera iti.

horahia te ranunga wera i roto i te pokapū o ia tortilla, me tauhiuhi ki cilantro me te tīhi waruwaru, miraka pē taurite. Mahi burrito wera nga tangata i runga i te wahi.

Hoki, e toku rihi tino - te heihei, e ahau te whakarite e ahau he rihi taha o pini matomato. Hanga reira ohie rawa, engari ka nui ake te hua o koutou tūmanako katoa!

Na, i runga i te 2 iwi e hiahia ana koe:

• heihei (ngā paki huha drumstick waewae) - 2 wae;
• pini matomato tio - 100 karamu;
• pepa Bulgarian - 1 pc;
• karika;
• aniana;
• hinu oriwa mō te parai;
• tote me te pepa;
• Rosemary, oriwa tarutaru;
• greens.

faaineineraa

Ko ata horoia me te obsushivayut kai heihei. I roto i te paraharaha paraipanatia nui ringihia hinu, me te hoatu i runga i te ahi. A, no te he whero-wera kē te hinu, wherahia ana e ia ki runga ki te heihei. Oho kōrori i te kai i runga i ngā taha e rua tae noa ki e hōu koura. Ahakoa te parai reira, takoto aniana tapatapahi kikokore hawhe-mowhiti, me te āta i huri noa te heihei. Kōrori hoki o meneti te tokorua.

Paprika kiri me purapura i te hiku, me te tapahia. Whakatotoka pīni matomato me tapahia ki te maha nga wahi. Peppers me pini tāpiri ki te aniana. Fry 5-7 meneti katoa. Karika tapatapahi rawa ranei haere i roto i te press, me te tāpiri i hoki ki te paraharaha me te tote me seasonings. Uhi i te taupoki paraharaha, me te korohū mō te āhua 20 meneti, te whakaoho wā.

Mahi wera tauhiuhia otaota tapatapahi. Hoki te heihei ki te pīni , taea hoki kōnae koe he kohuatia rīwai hou pākēti ranei ki te tīhi.

Bon appetit!